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#thedancingsoul

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Ahh I've been waiting to get here...feels amazing to sink my feet in the sand and let the water balance the Vata qualities from all those winds....❤️#junobeach #postirma #awakenrhythmsofinnerbliss #thedancingsoul #gaia

@intentionalblissretreats kicked off its journey of experiential self-care yesterday at the @theinnerbrew and it was amazing! A great group in a great space! @thedancingsoul and myself look forward to returning next month for another workshop as well as implementing special series and classes in this extraordinary studio that is full of good vibes...
Thank you, Inner Brew!
#intentionalblissretreats #consistentwellness #thedancingsoul #awakenrhythmsofinnerbliss #beawesomeinyourbody

Chakradance workshop... Chakracruise at the dancing soul . #holisticfair wellbeing fair at the Sheraton #thedancingsoul #doterra #higherconsciousness

... the #installation THE DANCING SOUL resembles through its #lightness and ghostly appearance the concept of a #dreamcatcher ... artist: Jakob Maurer #thedancingsoul #artmeetsarchitecture #lightingdesign #hoteldesign #details

MOST RECENT

❤️ Namaste, Friends!
I'm hoping this finds you all reintegrating from Irma and all she churned up and swept out!
I've been quietly processing all the energy shifts from the eclipses, the solar flares, the fires, floods, and hurricanes... If your sensitive to how all of this plays out in our physical and energetic bodies, you know it's been important to ground ourselves.
The MELT foot treatment and a mantra for the root chakra, Gaia Shekinah Namah Om, is a quick go to for grounding and reconnecting to Gaia and my body. It can be especially powerful if you chant it while doing the treatment... sends some seriously good energy into the fluids and tissues we stimulate through MELT and adds the healing power of our voice for our tissues and moods!
This is one of the many things I'll be sharing when my online classes begin this week! Yay!
I'll have all the details over the next few days and a little video on how to sign up to my Namastream studio, it's super easy!
Classes will begin a week from today so stay tuned for all the details on how you can MELT and Meditate, get your Kundalini yoga on, and maybe even a Pilates class if there's interest, all from the comfort of your own home!
And of course, all my classes include a sweet Sound bath too ❤️🎶❤️🎶❤️🎶 "Self-care is the future because it's the ancient wisdom of the past"
Sat Nam, Loves! 😘

#awakenrhythmsofinnerbliss #thedancingsoul #onlineyoga #onlinemeditation #namastream #namastreamlive #onlinelearning #onlineteacher #meditation #meditate #yoga #yogaonline #teacher #meltmethod #mantra #energyhealing #soundmeditation #soundhealing #soundalchemy #crystalsingingbowls #crystaltones #gaia #grounding #health #selfcare #ancientwisdom #❤️

Ahh I've been waiting to get here...feels amazing to sink my feet in the sand and let the water balance the Vata qualities from all those winds....❤️#junobeach #postirma #awakenrhythmsofinnerbliss #thedancingsoul #gaia

We should call you Kali instead of Irma 😉 So much love to our West Coast peeps! #irma #hurricaneirma #palmbeachgardens #midtownpga #kali #awakenrhythmsofinnerbliss #thedancingsoul #❤️

❤️ Well, she took her time, tested our ability to patiently stay inside while we waited and certainly challenged us not to eat all our best hurricane snacks before she even got here, but she finally arrived last night, and today will be our peak day, especially tonight as she moves up the state!
Thank goodness she calmed from a Cat 5 though 💞 💞💞 we keep praying her winds continue to calm.... I'm quite in love with my beautiful palms outside and have been enjoying watching them through this. They're quite majestic to watch, but no joke when you almost get slapped in the face by one 😳😉.... More updates later!
Sat Nam, Loves! 😘
#irma #hurricane #hurricaneirma #palmbeachgardens #westpalmbeach #southflorida #longweekend #shesfinallyhere #staysafe #besmart #❤️#awakenrhythmsofinnerbliss #thedancingsoul

❤️ I've been walking all over my little neighborhood here at Midtown PGA. It's so beautiful outside right now!! The gusts have slowly been picking up, its incredibly humid (you know a storm is out there), the clouds are dancing into their choreographed circular paths (it's always an impressive sight, even in these early stages)... I've been bumping into all my neighbors too 🤗🤗🤗 we're all getting our outdoor fixes while we can!
I finished off with some Earthing and Ho'oponopono prayer under my favorite trees by the water. It's my favorite spot to connect to Gaia here at home!
I always see my two little turtles out here! ❤️❤️ Wishing all my favorite little creatures around here smooth blessings this weekend 💞
And we continue to wait here in Florida ... 💞💞💞 More updates later lol!
Sat Nam, Loves 😘

#awakenrhythmsofinnerbliss #thedancingsoul #irma #wewait #palmbeachgardens #midtownpga #westpalmbeach #hurricaneirma #hooponoponoprayer #prayer #earthing #gaia #preirma #prehurricane #southflorda #audguraynameh #protection #❤️

❤️ Namaste, Friends!
With Irma leaving her mark on the Carribean islands, moving closer to our lands, with fires burning, flooding, and all the extremes we face here on our global home, let us send a collective prayer to Gaia and all humanity.
There are so many amazing people sending love and prayers, and at @intentionalblissretreats we wanted to add to this with the Ho’oponopono Prayer... a Hawaiian healing prayer for forgiveness ... to reset all imprints and cellular memories with our ancestors, ourselves, one another, our lands, our bodies, our hearts, our home, and all that is.

Close your eyes, place your hands over your own heart and pull an image of our Planet, of Gaia our great mother into your mind's eye and repeat the following prayer 3 times knowing we are one with her and each another... "Gaia, I am sorry, Please forgive me, I love you, Thank you." We wrap Gaia, Irma and all in her path in a loving soft pink light. We embrace her and soften our hearts as we connect to hers!
There is so much energy in collective prayer, please share this so we can add more energy to this intention. IF you have a prayer you love, please say it with love and intention! All prayers are needed and important, this is simply one of them!
Sending infinite love and light to all those around the world facing nature's extremes and holding you all close here in Florida as we stay calm and smart this weekend! We are holding you all in our hearts!
Sat Nam, Loves! 😘

#awakenrhythmsofinnerbliss #beawesomeinyourbody #intentionalbliss #intentionalblissretreats #thedancingsoul #hurricaneirma #gaia #humanity #southflorida #audguraynameh #weareone #besafe #beprepared #hooponoponoprayer #hawaiianprayer #heart #prayer #collectivesoul #collectiveprayer #❤️

❤️ Namaste, Friends!
With Irma leaving her mark on the Carribean islands, moving closer to our lands, with fires burning, flooding, and all the extremes we face here on our global home, let us send a collective prayer to Gaia and all humanity.
There are so many amazing people sending love and prayers, and here at Intentional Bliss, @amandalehne @thedancingsoul , we wanted to add to this with the Ho’oponopono Prayer... a Hawaiian healing prayer for forgiveness ... to reset all imprints and cellular memories with our ancestors, ourselves, one another, our lands, our bodies, our hearts, our home, and all that is.

Close your eyes, place your hands over your own heart and pull an image of our Planet, of Gaia our great mother into your mind's eye and repeat the following prayer 3 times knowing we are one with her and each another... "Gaia, I am sorry, Please forgive me, I love you, Thank you." We wrap Gaia, Irma and all in her path in a loving soft pink light. We embrace her and soften our hearts as we connect to hers!
There is so much energy in collective prayer, please share this so we can add more energy to this intention. IF you have a prayer you love, please say it with love and intention! All prayers are needed and important, this is simply one of them!
Sending infinite love and light to all those around the world facing nature's extremes and holding you all close here in Florida as we stay calm and smart this weekend! We are holding you all in our hearts!
Sat Nam, Loves! 😘

#awakenrhythmsofinnerbliss #beawesomeinyourbody #intentionalbliss #intentionalblissretreats #thedancingsoul #hurricaneirma #gaia #humanity #southflorida #audguraynameh #weareone #besafe #beprepared #hooponoponoprayer #hawaiianprayer #heart #prayer #collectivesoul #collectiveprayer #❤️

Namaste, Moon Babies!
I forgot to post this here on IG yesterday... my Full Moon newsletter is out! Link in bio here on IG!
http://eepurl.com/c2fmAX

Please enjoy the prayer, protection mantra, and a video of our Sound Bath on the beach!
It's all infused with the intention of love, protection, and calm centered action! We pray, we raise vibrations, we collectively send energy to calm Gaia's waters and we ALSO use common sense and PREPARE!
Hurricanes are a part of our life here in Florida and we most certainly know when to show due respect to them, and Irma is one!
Don't freak out or get caught up in the fear, just connect to your breathe, stay centered, finish your prep today, and then find time to sit in silence, turn on the sound healing video, close your eyes, and surround yourself, your home, Irma and our lands in a soft pink light! "Silence is not silent. Silence speaks. It speaks most eloquently. Silence is not still. Silence leads. It leads most perfectly.” – Sri Chinmoy

Sat Nam, Loves! 😘

#awakenrhythmsofinnerbliss #thedancingsoul #crystalvibetribe #hurricaneirma #besafe #beprepared #respectgaia #soundhealers #soundhealing #soundhealingmeditation #meditation #crystalhealing #crystalsingingbowls #healing #fullmoon #newsletter #soundbath #❤️ #mantra #protection #community #collectiveconscious

❤️ We are ready for you bright souls!
Come join us for full Moon Sound bath on Juno Beach access #33 at 7pm.
Let's raise vibrations and create a sacred space of protection for our collective community and all in the path during Irma!
Sat Nam, Loves! 😘

#awakenrhythmsofinnerbliss #thedancingsoul #crystalvibetribe #soundhealers #soundhealing #soundhealingmeditation #meditation #crystalhealing #crystalsingingbowls #healing #fullmoon #junobeach #soundbath #❤️ #hurricaneirma #southflorida #protection #sacredspace #ceremony #sacredvibes

❤️ Namaste, Soulful Ones!
My airline has been changing reservations for those potentially in the path of Irma.
I'm flying home tomorrow instead of Thursday evening.
After the arrangement was confirmed I realized this will allow me to be with The Crystal Vibe Tribe for our very first event as a collective of sound healers with the intention to hold space for healing, peace, love, and raising vibrations!! I'm feeling so blessed to be able to be home in time for this epic event before our community full moon drum circle, and in time to prep with the rest of you in case Irma does arrive in Florida!
Of course, we are all sending out vibes for her to stay out to sea and spare everyone, but in case, we'll set the space tomorrow to calm ourselves, raise vibrations, and move forward in a more centered state.
All the details are on the FB event (link in bio)
https://www.facebook.com/events/159570581288919/?ti=icl "People say that the soul, on hearing the song of creation, entered the body, but in reality the soul itself was the song.” ~ Hafiz (1320-1390)

Sat Nam, Loves! 😘

#awakenrhythmsofinnerbliss #thedancingsoul #crystalvibetribe #soundhealers #soundhealing #soundhealingmeditation #meditation #crystalhealing #crystalsingingbowls #healing #fullmoon #junobeach #soundbath #❤️

❤️ Had the best day with my grandma! Well, that's a given, we always have a great time together, lol!!! 💞

We are feeling amazing after an epic sound healing session at Skinny Beats Sound Shop with @billyzanski! Thank you for taking care of my grandma for her first Sound Healing session! She LOVED it!!! 🙏

We enjoyed a bit of shopping and exploring around downtown Asheville, and finished off with a yummy lunch!
Asheville, I'm kind of crushin' on you... you keep this up and I'll be moving here before long! #ashevillevibes
Sat Nam, Loves! 😘 "You don't choose your family. They are a gift to you, as you are to them" ~ Desmond Tutu

#awakenrhythmsofinnerbliss #thedancingsoul #grandma #granddaughter #family #skinnybeatsdrums #soundhealing #soundhealingmeditation #crystalsingingbowls #asheville #ashevillenc #grandmagranddaughter #loveandlight #❤️

❤️ Namaste, Yogis!

When you realize the Kundalini yoga class you were getting ready to Uber to is not even in Asheville, 😳😳😳 you make it work on your bed!
The thing I love about Kundalini is the practicality of the technology! A little Sat Kriya, Ego Eradicator, and Sodharshan Kriya are quite literally energy shifters!!! 🙏

Now, I'll be checking out the beautiful Grove Park Inn for future retreat locations. Stay tuned... "You were born to be real, not to be perfect." Sat Nam, Loves! 😘

#awakenrhythmsofinnerbliss #thedancingsoul #beawesomeinyourbody #intentionalliving #intentionalblissretreats #intentionalbliss #kundaliniyoga #yoga #meditation #reallifeyoga #aquarianage #satnam #soulfiod #groveparkinn #ashevillenc #retreats #womeninbusiness #goodforthesoul #asheville #❤️

❤️ Namaste, Yogis!

When you realize the Kundalini yoga class you were getting ready to Uber to is not even in Asheville, 😳😳😳 you make it work on your bed!
The thing I love about Kundalini is the practicality of the technology! A little Sat Kriya, Ego Eradicator, and Sodharshan Kriya are quite literally energy shifters!!! 🙏

Now, I'll be checking out the beautiful Grove Park Inn for future @intentionalblissretreats locations. Stay tuned... "You were born to be real, not to be perfect." Sat Nam, Loves! 😘

#awakenrhythmsofinnerbliss #thedancingsoul #beawesomeinyourbody #intentionalliving #intentionalblissretreats #intentionalbliss #kundaliniyoga #yoga #meditation #reallifeyoga #aquarianage #satnam #soulfiod #groveparkinn #ashevillenc #retreats #womeninbusiness #goodforthesoul #asheville #❤️

❤️ Lucky me, I found some reading material for my flight, and it was the only one left! 🙌

I mean, that finale was incredible, but I can't believe we have to wait an entire year for the next season of GOT, the only logical thing is to read the series! #slightlyaddicted #illadmitit 😉

See you in Asheville loves! 😘

#awakenrhythmsofinnerbliss #thedancingsoul #reading #bookworm #gameofthrones #gameofthronesfan #travel #wanderlust #retreatleader #womeninbusiness #retreats #intentionalblissretreats #goodreads #goodforthesoul #asheville #❤️

❤️ Namaste, Blissers!
Sending out a little sound alchemy for all those in need this evening!

I'm, @thedancingsoul, off to Asheville in the morning and will share some updates as I check out potential spots for retreats and workshops in 2018! 🤗🤗🤗 Until then, if you can, close your eyes and breathe soft and sweet as you take in the sounds of the crystal alchemy bowls... you'll be amazed what a minute of mindfulness can do for your state of being!
Sat Nam, Loves! 😘 “The magic of “Musical Medicine” will come into its own. The application of such healing potencies will not be limited just to man’s body and mind. It will be an agency for building and healing his soul as well.” ~ Corinne Heline

#awakenrhythmsofinnerbliss #thedancingsoul #beawesomeinyourbody #intentionalblissretreats #bliss #retreat #wellnessretreat #tulum #womeninbiz #soundalchemy #soundmeditation #crystalhealing #crystalsingingbowls #crystals #meditation #mindfulness #retreats #asheville #ashevillenc #heart #soul #soulfood #❤️

❤️ Namaste, Change-makers!
Sending out a little sound alchemy for all those in need this evening!

I'm off to Asheville in the morning and will share some updates as I check out potential spots for retreats and workshops for 2018! 🤗🤗🤗 Until then, if you can, close your eyes and breathe soft and sweet as you take in the sounds of the crystal alchemy bowls... you'll be amazed what a minute of mindfulness can do for your state of being!
Sat Nam, Loves! 😘 “The magic of “Musical Medicine” will come into its own. The application of such healing potencies will not be limited just to man’s body and mind. It will be an agency for building and healing his soul as well.” ~ Corinne Heline

#awakenrhythmsofinnerbliss #thedancingsoul #soundalchemy #soundmeditation #crystalhealing #crystalsingingbowls #crystals #meditation #mindfulness #retreats #asheville #ashevillenc #heart #soul #soulfood #❤️

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