#thebestworkout

MOST RECENT

Shout out to our newest desker Georgette! It’s her BIRTHDAY! We love your welcoming smile every time we come in and your sweet bubbly self! Have the happiest of birthdays today!

Also if you were wondering, yes she is Rachelle’s sister!

You have the power to change the atmosphere around you

Shout out to our newest desker Georgette! It’s her BIRTHDAY! We love your welcoming smile every time we come in and your sweet bubbly self! Have the happiest of birthdays today!

Also if you were wondering, yes she is Rachelle’s sister!

Cardio Week: where the rubber meets the road. It's just you against you... No excuses.

7 Consecutive Days

No Weights
No Boxing
No Shit

Will you commit to the grit? Or will you be taking an abnormal number of rest days? We'll find out soon.

#MADlifestyle ™️ #MADabolic ™️ #OftenImitated #NeverDuplicated #TheBestWorkout #Athleticism #Strength #Conditioning #theMADones #IntervalTraining #StopExercisingStartTraining #StrengthAndConditioning #WorkToRest #AtlantaFitness #AtlantaBeltline #AtlantaGeorgia #ATLFitFam #ATLFitness #O4W #OldFourthWard #Hotlanta #InmanPark #KrogStreetMarket #ATLBeltline #Atlanta #ATL #AtlantaGym #ATLGym #SweatWithATL

The best view comes after the hardest climb ⛰️
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📷By: @bingz.ah
#cheroktokun #tamanrimba #hiking #spendtimeinnature #thebestworkout

The founder of Dailey Method, Jill Dailey at the @mindbody conference in San Diego💛 She spoke on a panel about her journey in the fitness industry and creating The Dailey Method, oh and got to meet Michelle Obama 🧡 There’s a reason we are all so passionate about TDM as instructors & owners in this company, it stems from a passionate and devoted leader💚 @jilldailey #tdmmercerisland #tdmbothell #daileymethod #joblove #doitdailey #barre #cycle #thebestworkout

Kinsey just tucked in her 100th class here at PBP! We are so proud of you! Keep up the great work! 250 is just around the corner!

When people ask me where I get all my cool workout gear ! @carriespilatesplus
@carrieminter ❤️❤️ Their new collection is 🔥🔥 and I gotta represent 💯💯✨❤️😍 #pilatesfashion#workoutgear#ootd#dailylook#carriespilatesplus#pilatesplus#megaformer#thebestworkout#beststudiointown

Coffee first then quick session @barrysbootcamp going to the new studio in South Bay! After abs are done then it is chilling time 🌞🌞🌞#workout#fitness#goodmorning#barrys#thebestworkout#beach#chilling#holidays#timetothink#happy#coffee#strongavour

Только после тренировки я чувствую,что...
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Я живу 😍...полноценной жизнью ,ничего не заменит этот #кайф ...
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Кто такой же «наркоман» 😝?
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Кстати ,в карусели -продолжение моих любимых упражнений в картинках,а здесь их названия на английском (по порядку) 🤗👇
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1️⃣Jump squat /джамп скват
2️⃣Lying butt lifts / лайин бат лифтс
3️⃣Revise crunches / рив’ез кр’анчиз
4️⃣Crisscrosses / крис кросиз
5️⃣Superman lifts .
Не ленитесь! Добавляйте свои любимые #excersises (#упражнениянаанглийском)
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#жизньвсша #miami #sunnyislesflorida #елена_турянская #healthylifestyle #спортзал #sportswomen #фитнесс #thebestworkout #спорт #каквыучитьанглийский_e_t #учительанглийскоговмайями #englishclubinmiami #englishteacherinmiami

TODAY 🎉
If you still want to LTB with Jill then sign up now! There is still room!
Get ready to work that upper body! It’s time to show off those muscles!⠀⠀
Wednesday the 19th @ 9:30 AM - join us at Pure Barre Plano for our Upper Body Intensive!⠀⠀
This 75-minute intensive will incorporate additional work to sculpt your arms, chest and back.⠀⠀
Space is limited, reserve your spot at the front desk or online today.⠀⠀
Intensive cost - $28⠀⠀
*Free for 12 Month Members

Had a great workout this morning, plz ignore the gum chewing wont let that happen again 😝 #morningworkout #thebestworkout #workingonbetteringmysquats #haveawonderfulwednesday😉

From everyday people to former college athletes, what ever the passion, we are the platform. Our programming channels the inner athlete in ALL OF YOU! Regardless of your background or athletic experience, the benefits and results you’ll receive from routinely training with us are unmatched. Stop exercising. Start training!

📸: @ambermphoto

#MADlifestyle ™️ #MADabolic ™️ #OftenImitated #NeverDuplicated #TheBestWorkout #Athleticism #Strength #Conditioning #theMADones #IntervalTraining #StopExercisingStartTraining #StrengthAndConditioning #WorkToRest #AtlantaFitness #AtlantaBeltline #AtlantaGeorgia #ATLFitFam #ATLFitness #O4W #OldFourthWard #Hotlanta #InmanPark #KrogStreetMarket #ATLBeltline #Atlanta #ATL #AtlantaGym #ATLGym #SweatWithATL

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