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#thebalancedlife

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Starts Monday! Sign up for a free 15 min a day for 10 days online Pilates workout! https://thebalancedlifeonline.com/mind-body-pilates-challenge/
#tblsisterhood #thebalancedlife #sisterhood #pilates #fitlife #workout #exercise #selfcare #robinlong #thebalancedlifemindbodypilates #tblmindbodypilates @thebalancedlife #imin

Pilates ring workout... without a ring. 😬

I legit used my yoga mat strap for some of the exercises... the strap didn’t work for the whole thing obviously.

Work with what ya got!!!

#tblsisterhood #thebalancedlife #fitgirlgang #2018ismyyear #fitmom #fitgirlsguide #28dayjumpstart #fitgirlvarsity #fitgirlutah

I’m excited for the new TBL challenge!! #tblsisterhood #thebalancedlife

Something I haven't shared here is my love of Pilates! (..& yoga) 🏃🏻‍♀️🏋🏻‍♀️🤸🏻‍♀️Its the only form of excise I truly love & enjoy.
It changed my life & improved my health. ....but to be totally honest I haven't worked out regularly the last year or two, & as a result I've gotten a bit soft around the edges. I have been wanting to get back into it but keep failing to stay regular, motivated & I keep putting it off.
So this FREE challenge is prefect timing to get me back on track again. 😊
I love Robin Long & the message she teaches .."Grace over Guilt". 💗
The Balanced Life Sisterhood is a awesome & wonderfully supportive group of women who support each other with positive comments & love. I highly recommend that if you're like me and hate working out, doing endless crunches & lifting weights 🏋 that y'all go check out Robin @thebalancedlife and follow her, join the Sisterhood & change your body for the better! 💗
#TBLmindbodypilates

T W E N T Y - S O M E T H I N G 💗 As much as NYE is a time of reflection, I would say my birthday makes me reflect a little bit more. If you would have asked me a few years ago where I saw myself right now, I would have told you something completely different. I thought I'd be at a completely different stage in my life. HOWEVER, the way life pans out sometimes is incredible. Things don't always work out or go your way, but sometimes things turn out to be even better than what you meticulously originally planned out. I've jumped even more outside my comfort zone than before (may not seem possible, I know), but doing so, I've met people who have completely changed my outlook on life. I have the best friends a girl (or anyone) could ever ask for and I am obsessed with my job... I love what I do, and I couldn't ask for a better boss or co-workers. I'm also going on year 3 of being surrounded by the most uplifting people you could ever meet (thank you @thebabe_campaign 😉), and I'm more financially stable than I've ever been. I've also never been happier or more confident in myself mentally and physically than I am currently (another thank you to @thebabe_campaign). When you start to focus on yourself, amazing things can happen. It may seem selfish, but sometimes that's what you need to do to get you to where you ultimately want to be. So, if you're ever in doubt of yourself, or in an "I have no idea what I'm doing" state of mind, remember everything happens for a reason xo 💕

Vitamin Booster smoothie for my body and refreshing my mind and soul for tomorrow's class. #thebalancedlife #followerofchrist #studyofpaulslife #mindbodysoul

@thebalancedlife new #tblmindbodypilates free challenge starts on Monday. This comes at the perfect time to reboot that 2018 goal of being a healthier you. We can keep each other accountable. Head over to Robin's profile to sign up. You won't regret it! #thebalancedlife #pilates #perfecttiming #healthyhabits

I found this pink wall and I just couldn’t resist the photo op 💕 Every time I see pink now I think of all the friendships I’ve created in the online community I’m a part of. A growing group of women and men , or babes and man-babes as I like to say😜, focused on support and positivity EVERY DAY! It’s so important to find yourself a group of individuals you can connect with and fill your cup, and the cups of others, day in and day out. They’ve supported me in so much, including my health journey, but even more importantly my self-love and personal development journey.

Not too long ago I was at my own personal rock bottom, drowning in negativity and just putting on a happy face. It’s not something I talk about often because it’s not something I like to focus on, but it’s an important part of my journey to who I am today. My positive vibe tribe has helped lift me up when I’ve needed it most, and opened me up to the joys of supporting others in their own journey! I find I’m happiest when I’m actually supporting and serving others and it’s done remarkable things in my life.

Personal development is an on-going journey, and I learn more each day about who I am becoming and who I want to be. Find the people who make you feel great, offer authentic support, and build bigger tables to fit everyone. I promise, there’s always room to sit with all of us. 💕 #kenziereagan #stepuptostandout

I’m in! https://thebalancedlifeonline.com/mind-body-pilates-challenge/ #cmonmeegs #pilates #mindbodypilateschallenge #thebalancedlife

Starts Monday, why don’t you join me?! #TBLmindbodypilates #pilateschallenge #10daychallenge #thebalancedlife @thebalancedlife https://thebalancedlifeonline.com/mind-body-pilates-challenge/

I work out almost daily by taking classes but I #failfailfail working out at home. I am sad to report my calendar looks bare every month. I need #accountability from someone who isn't me! #pilates #thebalancedlife #ineedtodobetter #sisterhood #pilateschallenge #whyisntthereapilatesstudionearme #tblsisterhood #helpme

“Life is a great big canvas, throw all the paint on it you can” -Danny Kaye

My old nemesis 3x3s! 💪🏻

It’s amazing how fast they go if you just buckle down and do them! I swear they usually take me like 1.5 hours, and I did them on a 45 minute time limit today! 💥

#tblsisterhood #thebalancedlife #fitgirlgang #2018ismyyear #fitmom #fitgirlsguide #28dayjumpstart #fitgirlvarsity #fitgirlutah

Eggs, potatoes, and some cucumbers because that’s the only veggie I had left in the fridge! 😉

#womp for @fit.equestrian.meggie and @fitgirl_karenm

Tagged ladies what is on your plate?

#tblsisterhood #thebalancedlife #fitgirlgang #2018ismyyear #fitmom #fitgirlsguide #28dayjumpstart #fitgirlvarsity #fitgirlutah

For anyone who wants a good workout but is strapped for time. Come join the mind body pilates challenge. The balanced life an amazing supportive community starting 19th Feb. Sign up link in bio. Tell all your friends #exercisegoals #mind #pilates #exercise #newyou #challenge #challengeyourself #challengeyourbody #loveyourbody #pilatesismyhappyplace #discoveryounewbody #happyplace #lovepilates #loveexercise #tblsisterhood #thebalancedlife #tblmindbodypilates

I am your constant companion.
I am your greatest helper or your heaviest burden. I will push you onward or drag you down to failure. I am completely at your command.
Half the things you do, you might as well turn over to me, and I will be able to do them quickly and correctly. I am easily managed; you must merely be firm with me. Show me exactly how you want something done, and after a few lessons I will do it automatically.
I am the servant of all great individuals and alas, of all failures as well.
Those who are great I have made great. Those who are failures I have made failures. I am not a machine, though I work with all the precision of a machine plus the intelligence of a human being.
You may run me for profit, or run me for ruin; it makes no difference to me.
Take me, train me, be firm with me, and I will put the world at your feet.
Be easy with me, and I will destroy you.
Who am I? I am habit!
#habits #thebalancedlife #veronicab #thebalancedlifebyveronicab #whoami #iamhabit #makeyouorbreakyou #goodhabits #badhabits

Take your yoga game to the next level with our Yoga Beast spray 💪 Made with a custom blend of essential oils that do double duty - pre yoga it's a calming & grounding aromatherapy spray and post session it's an antibacterial mat spray 🍃 #beabeast .
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