#the12

10794 posts

TOP POSTS

Everyone needs to try a group HIIT training class with @the12movement 💪🏼😬 Your first two classes are FREE! I've only been going here for a month but I already see results & will never go back to a normal gym again. I not only get the best workouts, but everyone I've met there is so nice and motivating - especially the trainers. If you're looking to challenge yourself physically and mentally, come workout with me! 😇 #the12 #fitness #fitlife

💙☠️💙She Has The Mindset Of A Queen & The Heart Of A Warrior💙☠️💙 🔷Pre Judging Is Complete! Now We Wait For Finals To See If This Girl Can Bring Home The Hardware🔷 🙏🏼Thank You To My Amazing Boyfriend, Coaches, Family & Friends For Being The Best Frikin Team I Could Ever Ask For. I Love You All So Very Much...

Excuse the 6am workout face 💂🏻 As fun as it was eating the fun foods in New York 🗽🍩🌭🍜 it's so good to be back to my normal routine at @the12movement #the12 #the12movement #core #eatorganic #realfood

When your quads are on fire and @buckwildfitness comes to the rescue #the12 #hurtsogood #bossbitch #personaltrainer

Warrior 2 in Zion. I love trying to incorporate yoga with weight lifting. I find it hard to find time for both but for now I'll just have to resort to a throwback pic :) Day 13✌️️ #yoga #healthy #the12 #andrewtaylorfitness

Etiópia - @lecielfoundation foto @tinkaud 🙌🏼⚡️projeto lindo que busca uma transformação mundial e humana, através da criação de novos modelos, baseados na espiritualidade, interconectividade, energia e amor! ❤ siga e compartilhe! ❤#the12

MOST RECENT

Pretty much.... Day 14! Can't believe it's already been 2 weeks #healthy #the12 #sunday

Everyone needs to try a group HIIT training class with @the12movement 💪🏼😬 Your first two classes are FREE! I've only been going here for a month but I already see results & will never go back to a normal gym again. I not only get the best workouts, but everyone I've met there is so nice and motivating - especially the trainers. If you're looking to challenge yourself physically and mentally, come workout with me! 😇 #the12 #fitness #fitlife

Day 14 of 60 💪🏽 Rest day = Meal Prep for Monday 😋💁🏼. Down 3.5lbs of body fat since the start of the challenge 🙌🏽. Excited for this week and changes. #The12 #12Life #12Nation #The12Movement #60DayChallenge #NoExcuses #EatClean #TrainHard #PersonalTraining #FitFam #FitLife

Looking for information on The 12’s in-house Personal Training or information on the supplement lines we carry and what would be best for you? Contact Kye Daley today: Email Kye@The12.com #supplements #preworkout #postworkout #energy #fitlife #the12 #12life #bestgym #bestworkout #besttrainers #bestofoc #huntingtonbeach #newportbeach #irvine #costamesa

Warrior 2 in Zion. I love trying to incorporate yoga with weight lifting. I find it hard to find time for both but for now I'll just have to resort to a throwback pic :) Day 13✌️️ #yoga #healthy #the12 #andrewtaylorfitness

Day 13 of 60 💪🏽 Approved Double minus no cardio instead 3 minute squat hold!!! 🍑💪🏽@prizerfitness @the12movement @sweatwithgillette #The12 #12Life #12Nation #The12Movement #60DayChallenge #NoExcuses #EatClean #TrainHard #PersonalTraining #FitFam #FitLife

💙☠️💙She Has The Mindset Of A Queen & The Heart Of A Warrior💙☠️💙 🔷Pre Judging Is Complete! Now We Wait For Finals To See If This Girl Can Bring Home The Hardware🔷 🙏🏼Thank You To My Amazing Boyfriend, Coaches, Family & Friends For Being The Best Frikin Team I Could Ever Ask For. I Love You All So Very Much...

Did you know? If you have an Active Group Class Membership, you can add Costa Mesa Club Membership for just $19.99/Month? #gymlife #gymmotivation #gyminspiration #besttrainers #bestofoc #bestgym #bestworkout #costamesa #the12 #12life #fitchick

Nothing makes us happier than reading the amazing reviews left by you 12Nation! Team 12 is inspired by the heartwarming sentiments in your Google reviews. We are here to serve you along your health and wellness journey! #besttrainers #bestofoc #bestgym #bestworkout #costamesa #irvine #newportbeach #huntingtonbeach #the12 #12life #heartandsoul #fitfam

The other day someone told me I was obsessed with my job. -
I told them, "Yes. Yes, I'm obsessed with a workout that pushes me to my mental and physical limits every time.✅ Yes, I'm obsessed with the community and friends that feel like family. ✅And yes, I am completely obsessed with being in the best shape of my life." ✅
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Last night, @adriane.gale and I doubled @the12movement and holy crap I felt it this morning in the 7:30a class with Ms. Sarah Gillette (@sweatwithgillette)! Can't wait for more in Huntington Beach soon!!!!❤️😍❤️😍
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#jessicacarusofitness #the12 #12nation #12life #personaltrainer #groupfitness #strength #bestofoc #bestworkout #boxjumps #squad #cardio #strengthtraining #lift #hiit #workout #fitness #inspiration #sweat #teamwork #trx #barre #crossfit #bootcamp #yoga #newportbeach #oc #huntingtonbeach #costamesa #irvine

Pre-photo shoot picture!! What an amazing experience today. This was my 3rd photo shoot. I still get nervous being in front of the camera because all my insecurities come out. Today was different. I walked in with a mission and changed my mindset/mentality. I'm learning not to be so hard on myself and remember how far I've come with my journey. Thank you to Lin and Jirsa Photography and The 12 for making this possible. Confident. Happy. Grateful. Beautiful. #12Nation #the12 #confidence #beautiful #happy #photoshoot #fitness

#snapChat #snappyNaterz #happyFriday #truuuuu #the12 ### follow me on snap to see my daily creations @naterzca81 #### dad nicknamed me Naterz ##### from CA #### born in 81 ##### truuuuuu#####

Take care of your body. It’s the only place you have to live in. Begin by testing your body fat today…after all…how can you plan your goals if you don’t know where you are starting from? #the12 #12life #oc #huntingtonbeach #irvine #newportbeach #costamesa #bestworkout #bestgym #bestofoc #besttrainers

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