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#thatrunsucked

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How pictures with Rea usually go. #loveher #workoutbuddies #thatrunsucked

Throwback to when I dressed up as Fidel Castro for the Navy Halloween PT #tbt #goodtimes #thatrunsucked

Eat My Crust 5k finishers! Pizza medals & everything. #thatrunsucked #okiwalkedmostofit #melbournefl #eatmycrust5k

How do cute girls post good pictures after a workout?!? I am a sweaty red faced hog when I get done! #notasupermodel #howdotheydoit #thatrunsucked

Smiling before the run went to hell... ๐Ÿ˜ข๐Ÿ˜‚ #shamelessselfie #ultratraining #thatrunsucked #ultimatedirection

Race day! 11 miles and 3000ft gain of trails at Mt. Madonna and it was brutal. BUT 2nd overall and 1st in my age group!!!!!! #pacificcoasttrailruns #trailrunning #thatrunsucked #toomuchuphill #ridgeseries

Well that run absolutely sucked.... all I wanted to end the work week was an easy run to blow off some steam. What I got instead was cramping calves (no idea where that came from) and general discomfort. I fought the aches for a bit then decided to just crank my Cher channel (oh yeah... go ahead and say it...) and laughed at the truck drivers who hooted and honked at me. What else can you do? Some runs just blow. It makes the easy ones so much sweeter! What do you do when the going gets tough??? I crank Flashdance and sing Journey songs! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ˜‚๐Ÿš› #thatrunsucked #thisiswhyirun #altrarunning #aR

Iโ€™ve carried some form of money with me on every run for the last 7 years, just in case. Today I finally used it to stop for Gatorade. This was my worst long run in a really long time. Luckily Lake Rd has a lot of pretty houses to look at. #runCLE #oisellevolรฉe #AvengersHalf #ThatRunSucked

That run sucked. I was slow and tired and cranky because Mara kept rolling in the grass (she had a blast) then I ran by this older couple twice on my laps and they told me how fast I was and how awesome I was doing. It's all about perspective and they definitely cheered me up!
#thatrunsucked #runner #runningintherain #runningbuddy #runnersofinstagram #fitness #5k #ontariofit #ontariorunners #training #runnershigh #girlsthatrun #injuryrecovery #kneeinjury

MOST RECENT

Laced up to run after taking yesterday off and It was absolutely terrible. Lol. Musta tied my shoes too tight again or something, or perhaps today just wasnโ€™t my day. But I got on the treadmill, ran 10 minutes and then walked for the remainder. Started to run again- and I REALLY wasnโ€™t feeling it. So I took a hint from my body and stopped early. Thereโ€™s always tomorrow (or the next day). I can be patient sometimes ๐Ÿ˜‰ and sucky runs make the awesome ones that much better! So for the rest of my lunch break I sat outside and enjoyed some fresh air instead, fair trade! #cantwinthemall #10minuterun #postrunselfie #listentoyourbody #thatrunsucked #itllbebetternexttime #lunchbreakrun

THIS song was on repeat between mile 4 & 5... only thing that got me through! Thanks #SammyHagar ! #ThatRunSucked #SundayRunday #ImGladThatsOver #FitFam

Iโ€™ve carried some form of money with me on every run for the last 7 years, just in case. Today I finally used it to stop for Gatorade. This was my worst long run in a really long time. Luckily Lake Rd has a lot of pretty houses to look at. #runCLE #oisellevolรฉe #AvengersHalf #ThatRunSucked

My in-laws are in town for the week so I took the weekend off from running, which made todayโ€™s run brutal! It only took about 6 miles to start feeling good and not wanting to ๐Ÿคข. But I figured I better quit while I was ahead! #nevermissamonday #thatrunsucked #butimadeit

Days like this I wish I never ran. #somethingtocomplainabout #nikerun #thatrunsucked

Lesson of the day: GET OUT OF BED @ 5am and you won't have to run in 90degree heat (open house at Y just wasn't happening). Also, please be more consistent #whole30 #fitgirl #runnerscommunity #thatrunsucked #fallready #itshot #dyinginside #dayone #aremylashesstillon #nevermissamonday

Race day! 11 miles and 3000ft gain of trails at Mt. Madonna and it was brutal. BUT 2nd overall and 1st in my age group!!!!!! #pacificcoasttrailruns #trailrunning #thatrunsucked #toomuchuphill #ridgeseries

Dri-Tri @orangetheory this Saturday morning ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ 2000k row 300 exercises (squats,push-ups, burpees, jump jacks, step-ups) and a 5k to finish #thatrunsucked #47minfinish

Well that run absolutely sucked.... all I wanted to end the work week was an easy run to blow off some steam. What I got instead was cramping calves (no idea where that came from) and general discomfort. I fought the aches for a bit then decided to just crank my Cher channel (oh yeah... go ahead and say it...) and laughed at the truck drivers who hooted and honked at me. What else can you do? Some runs just blow. It makes the easy ones so much sweeter! What do you do when the going gets tough??? I crank Flashdance and sing Journey songs! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ˜‚๐Ÿš› #thatrunsucked #thisiswhyirun #altrarunning #aR

Some days you got it, and some days you don't. Well, today was definitely a "don't got it" day๐Ÿ˜œ
We decided early on that we weren't feeling race pace miles today and that the goal was just to get the mileage in...Charlene decided she wasn't feeling 20 miles either and ended up with 15๐Ÿ˜œ๐Ÿ˜‘ (although I'm sure she'll be finishing it up on the treadmill later because she's a nut like that๐Ÿ˜‚๐Ÿคฆ๐Ÿผโ€โ™€๏ธ). Darlene took one for the team and did all 20๐Ÿ™Œ๐Ÿป. I wonder after runs like this, how the hell we're going to run another marathon at goal race pace๐Ÿ˜ But sometimes we have to just accept where we are some days- we're bound to have crappy runs, days when we're just not feeling up to par, and times when we're over it before it even starts๐Ÿ™ƒ We just have to have faith in our fitness and the processโ˜บ๏ธ๐Ÿ‘Š๐Ÿป TGIF, friends!๐Ÿ˜‰ Find time to get those miles in!๐Ÿƒ๐Ÿผโ€โ™€๏ธ #marathonrunners #marathontraining #obxmarathon #runnershigh #runnermoms #runnerspace #runwild #runnersworld #runnersofinstagram #runnerswanderlust #getoutside #longrunfriday #womensrunningcommunity #runnersworld #runners #saucony #lululemon #thatrunsucked #movingon #runnerslife #instarunners #runitfast #wearetherunners #runon #runchat #lakesummit

4 very long and very HARD miles!! That run sucked!!! BUT I'm So glad its done โœ”๏ธ now off to enjoy my last few hours kid free ๐Ÿ˜ #5ktraining #treadmillmiles #longrunsaturday #thatrunsucked

How do cute girls post good pictures after a workout?!? I am a sweaty red faced hog when I get done! #notasupermodel #howdotheydoit #thatrunsucked

10 miserable miles added to the running bank ๐Ÿ˜‘Yesterday's long run was awful. I tried to make the best of it, but it was so bad and I wanted to quit and turn around several times. My legs were stiff, tired, and sore. I was feeling nauseous almost the entire time (it's from the Everything but the Bagel seasoning I had on my avocado toast). On top of all that, I was feeling crappy from the impending arrival of girl probs, so I had a lot stacked against me ๐Ÿ‘Ž๐ŸผBy some miracle I was able to push through and just get the run done, even though I had to throw all pace goals out the window because they were simply not going to happen today. I'm going to chalk this run as a loss and try again tomorrow, and next week, and keep working to be better than the day before. #run #running #runningcommunity #runnersofinstagram #iamarunner #runnerscommunity #womensrunningcommunity #runwithyourheart #justrun #justdoit #keepgoing #determination #motivation #halfmarathon #halfmarathontraining #nevergiveup #gritandgrace #neverquit #summerrunning #summertraining #longrun #realtalk #thatrunsucked #tryagain #winsomeloosesome

So true. This morning's run was so hard. I couldn't hit any of my paces for my workout and every time I went downhill I just knew it meant I'd be traveling back up, on the way back. Well. Sigh. We'll chalk this #run up to a #characterbuilder 10.26mi โœ… (on a happy note this is my first double digit run in months!) โ€ข
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#thatrunsucked #runner #runnersofinstagram #womensrunningcommunity #oisellevolรฉe #veganrunner #nomeatathlete #runjunkees #instarunners #hillshillsmorehills #optoutside

#fatrunner #lochnessmarathon2017 #marathontraining #fuckcancer๐ŸŽ— #humidAF #thatrunsucked #nikerunclub #yes11milesinasling Logged 11 total miles this morning, but ran into trouble around mile 7. Even though I had water with me I was heading for dehydration. Slowed it to a walk for a mile, refilled the water, recovered for a mile and then picked it up to finish it running. I just hope I get used to the humidity soon.

That run sucked. I was slow and tired and cranky because Mara kept rolling in the grass (she had a blast) then I ran by this older couple twice on my laps and they told me how fast I was and how awesome I was doing. It's all about perspective and they definitely cheered me up!
#thatrunsucked #runner #runningintherain #runningbuddy #runnersofinstagram #fitness #5k #ontariofit #ontariorunners #training #runnershigh #girlsthatrun #injuryrecovery #kneeinjury

I'm not gonna lie that was a struggle. My lungs felt fine today. Today my right shin started throbbing any time I got into a good groove. Probably still healing from the Achilles thing last week. All I could do was take stand breaks when it started to hurt, run faster, and smile. BecUse that's really all I could do at that point. #embracethestruggle #embracethesuck because at some point that means running will get good again. Just gotta hang in there. I miss it. So I have an ice pack on my ankle even though it doesn't hurt once I stop running. #morningrun #morningmiles #morningmotivation #thatrunsucked #itwillgetbetter #itwillgeteasier #runner #oncearunneralwaysarunner #newtons #newtonrunning

Craptastic. I think I re aggravated an old Achilles injury last night and it bothered me today. Well that's not the business. But at least it's done. And I might be making a trip to el doctor for some #voltaren soon. #sweatingforthewedding #fastedcardio #morningmotivation #morningmiles #thatrunsucked #atleastitsover

Well, despite a lovely family day out, I realised I'd been sitting down for much of it. So off I went for a run when we got home. It was a #badrun ๐Ÿ˜’. Every kilometre was an effort, I got a stitch, I had to walk for a bit in the middle, I was too hot, I was wearing my non-favourite running bra (#girlproblems), my armband phone holder kept slipping about on my sweaty arm as I wore a vest, the music was wrong and to top it off, despite it being 7pm in the evening I managed to get #sunburn on my shoulders #irishproblems ๐Ÿ‡ฎ๐Ÿ‡ช
Still glad I went tho ๐Ÿ˜„
Mostly ๐Ÿ™ƒ
๐Ÿƒ๐Ÿผโ€โ™€๏ธ
๐Ÿƒ๐Ÿผโ€โ™€๏ธ
๐Ÿƒ๐Ÿผโ€โ™€๏ธ
#instarunners #girlswhorun #girlsthatrun #runningchat #c25k #5k #fitmum #fitfam #cardio #liss #thatrunsucked #butitsdone #justdidit #running #applewatch #toughrun #paleskin #exercise #10000steps

Holy moly! That was a tough run. Only person I have to blame for that is myself. Stop-go-stop-go isn't the best thing for fitness. #Thatrunsucked #justrun #Floridarunning #Irunthisbody #Fitness #weightloss #Goals #Quitfreakingstopping

Went out to run 3 miles but went out waaaay too late and it was sunny, hot AND humid. Terrible combination for me apparently. I started getting light headed and seeing spots and whatnot so we cut it short. After sitting down in the Grella's for a few minutes I really didn't feel like running anymore so we just walked home. Something is better than nothing. I'm working during the week now so it's gotten hard to get it in during the week. I just gotta find the time to make it work. #thatrunsucked #itwillbebetternexttime #abadrunisbetterthannorun #morningrun #morningmiles #morningrun

#tbt to my chica and I getting ready to run a 5k in Rocky Point, Mexico... #running #run #crossfitgirls #crossfittucson #beaches #thatrunsucked

Well that felt awful. No more 3 week run breaks for me! Need to find the balance between strength workouts and runs... #running #garmin #youvstheyear #runnermom #coffeeafterrunning #yvsty #instarunner #irunthisbody #momswhorun #motherrunner #saturdaysweat #saturdayrun #thatrunsucked #optoutside

So today's run got cut short...I didn't run or workout yesterday or Friday because my back started hurting me on Thursday...hoped it would feel better by today...no such luck. So I TRIED going for my 11 mile run which turned into a slow 2 mile run out and 2 mile WALK back...oh well. Gonna. All the doc tomorrow and see if there isn't SOMETHING that can be done!
#halfmarathontraining #halfmarathon #followmyfitnessjourney #runnergirl #run #runner #running #runners #runnerscommunity #runnersofinstagram #lowbackpain #backpainsucks #backpain #suckyrun #thatrunsucked #ihatepain

Worst long run in as long as I can remember. Did everything wrong yesterday and it felt like it. 13 hours in the car, no fluids (I hate public restrooms) and little sleep. BUT, I promised the little people a run after my run. ๐Ÿ˜ฌ๐Ÿ˜“๐Ÿค” Checked the tide chart, and lucky for me...low tide ๐Ÿฆ€๐Ÿฌ๐ŸŒŠ. The lesson for me, keeping it fun for them, also makes it fun for me. Now, to drink all the drinks. ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ Water people, not alcohol. ๐Ÿ˜‰
#runningwithkids #ineedtorecover #thatrunsucked #walkofshamehome #instarunners #beachrun #santabarbara

When 4 miles feels like 20. #pregnantrunning
The entire family went for a run today (@mscaviola wrangled the dog and i pushed the stroller). Teo was full of complaints and they were echoing how I was feeling. I felt like ๐Ÿ’ฉ when I woke up this morning (sore throat, achy everything, bad sleep) and honestly it hasn't gotten much better. Short and sweet it is, now on to lunch and maybe getting some rest ๐Ÿ’ค๐Ÿ’ค
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#thatrunsucked #runningfortwo #runningfamily #fitfamily #pumpthebump #pregnantrunnergirl #runnersofinstagram #runnersofinsta #instarunner #motherrunner #momswhorun #strollerrunner #bobstroller

That run was awful! I found it such hard work ๐Ÿ˜“ since I did the Brighton half marathon I seem to really struggle with club runs. What gives?
#awfulrun #thatrunsucked #run#runner #running #instarunners #runnersofig #runnersofinstagram

Mount Victoria looking at North Head. #thatrunsucked #newzealand #kiwi #keephammering

I would be lying if I said the run I just finished that put me laying on the floor currently "went well" or "felt great" ๐Ÿ˜‘. It sucked. For such a short run (2 miles) it was terrible! Everything that could cramp, cramped. Everything that could hurt, hurt. Couldn't keep control of my breathing... basically everything that could go wrong on a run, went wrong.. but I guess that's what happened when you take a hiatus from running and start back up again ๐Ÿคท๐Ÿผโ€โ™€๏ธ... I guess it can only get better from here right?!?...#running #run #thatrunsucked #tryingtogetbackintorunning #workingout #help #usedtobearunner #iwillbeagainsoon

Smiling before the run went to hell... ๐Ÿ˜ข๐Ÿ˜‚ #shamelessselfie #ultratraining #thatrunsucked #ultimatedirection

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