#thatgymlife

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Came across this leg exercise on IG so thought I'd give it a try. Never fully coming up between reps, trying not to rely on the TRX too much. Left and right side equal one rep.. twelve reps.. five sets... superset this with something else.. burn baby burn!! πŸ”₯πŸ’ͺ🏼 #thatgymlife

Kams caption! #sandiego #thatgymlife

Ayye! But like for real, he can always wait a little! πŸ˜‡ Lol #thatgymlife #noworkoutnonothing #notmissingasessionifforanything πŸ’ͺ🏼

#MemorialDayWeekend was πŸ”₯πŸŽ‰πŸ™ŒπŸΌ - We now return to our regular scheduled program. πŸ˜‚ #ThatGymLife #FitFam #LetsGo #TrainCoreX πŸ’ͺ🏼😜

Custou mas foi!
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#thatgymlife

I aint missing no meals huntyy! And I don't skip legdayyy ! #thatgymlife

Good Morning warriors....#boundwarrior #thatgymlife #ltyoga #flowfree

MOST RECENT

Happiness is a 6 pack lunch box 😍😍 #sixpackfitness #thatgymlife #allthefood #prettyinpink #fitness #happygirl

Workout βœ…
Covered in Sweat βœ…
Ready for Fall βœ…
#louisianaliving #ridiculouslyhotandhumid #thatgymlife #consistency #healthyliving #weightloss #weightloss

Leg days are the best days. Front Squats: 4x200, 3x210, 2x215, 2x215, and 1x225 (New PR). It was indeed a good day today. #legday #legdaygains #frontsquat #garagegym #thatgymlife #vetealachingada

ONLY 2 WEEKS IN TO MY DIET N boom πŸ’₯πŸ’ͺ🏽TO MOVE FOWARD ON UR GOALS IN LIFE U NEED TO CHANGE THINGS CONSTANTLY N BE AROUND POSITIVE PEOPLE NOT HATERS πŸ‘ŒπŸ½πŸ€”πŸ’―GREAT SUNDAY SESH ON MY 1S @ukbff_official #chestday #sundaysesh #hatersgonnahate #straightoutofgainsville #triceps #model #thatgymlife #protein #muscels #selfie #exercise #pose #workout #tanned #mylife #dedication #music #pumped #notjustadiet #itsalifestyle #shredded #ripped #fitness #bodybuilding #lovelife #ukbff #musclemodel #wedonteatthesame

TO MOVE FOWARD ON UR GOALS IN LIFE U NEED TO CHANGE THINGS CONSTANTLY N BE AROUND POSITIVE PEOPLE NOT HATERS πŸ‘ŒπŸ½πŸ€”πŸ’―GREAT SUNDAY SESH ON MY 1S @ukbff_official #chestday #sundaysesh #hatersgonnahate #straightoutofgainsville #triceps #model #thatgymlife #protein #muscels #selfie #exercise #pose #workout #tanned #mylife #dedication #music #pumped #notjustadiet #itsalifestyle #shredded #ripped #fitness #bodybuilding #lovelife #ukbff #musclemodel #wedonteatthesame

THERE S THAT HANDSOME FACEπŸ˜‚πŸ€£πŸ˜©πŸ‘ŒπŸ½πŸ’―πŸ’ͺ🏽πŸ’ͺ🏽BE AROUND POSITIVE PEOPLE NOT HATERS πŸ‘ŒπŸ½πŸ€”πŸ’―GREAT SUNDAY SESH ON MY 1S @ukbff_official #chestday #sundaysesh #hatersgonnahate #straightoutofgainsville #triceps #model #thatgymlife #protein #muscels #selfie #exercise #pose #workout #tanned #mylife #dedication #music #pumped #notjustadiet #itsalifestyle #shredded #ripped #fitness #bodybuilding #lovelife #ukbff #musclemodel #wedonteatthesame

Kams caption! #sandiego #thatgymlife

So excited by my next mission. I just received some food suggestion and ideas from my cousin, who was on a similar diet when she was working with her personal trainer. He gave her this structure. It is not far off what I had planned at all! So happy to have a more detailed plan to follow. I am really excited about what changes the next few months will bring. Disclaimer: I am still human and I am not a fitness instructor, nor am I preparing for a body building competition or similar, so at the weekend I will still be having a cheat meal and relaxing every so slightly from this rigid plan. Let's keep it real ✌ #myweightlossjourney #weightlossjourney #myweightlossstory #weightlossstory #weightloss #fattofit #igfit #igfitmums #igfitmoms #girlswholift #exercise #gym #workout #london #healthyeating #macros #thatgymlife #gymlife #fitness #fitfam #fitlife #thatfitlife #foodplan #calories #leaningout #strongnotskinny #fatloss

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