#thatgoodpain

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Oh my quad is about right #sore #thatgoodpain

•Mobilizing the Chest•

You're familiar with the foam roller on the legs/back, but sometimes it's tricky getting in other areas. Get creative! Pin something heavy down on the tight area and move the lever thru different ranges of motion.

Questions on other areas, let me know! I'll make a video
#chest #mobilization #thatgoodpain #oohyeahh

Amazing workout tonight!.. Thank you @badbody_laura #iwontbeabletomovetomorrow #thatgoodpain #imakesweatylookgood 😂🙊 #instafit 💪🏼

New gunz as tips for tattn i ve put in. Cant wait to put these pistolas to use. #inklife #gunz #tatts #ink #thatgoodpain #$$makers

When you love what you do, it's not considered work. And I absolutely love what i do. Hit me up for prices and to book an appointment. And let me know what you think #inked #tattedlife #tattedandemployed #thatgoodpain #itswhatido

Back at it. Good one today. #ouch #thatgoodpain 🥊 #boxing

But seriously. I'm LOVING this 22 Minute bootcamp I'm doing because it's KILLING my legs and my core. Both of my favorite areas to work! I was telling my friend about that muscle-sore feeling you get days after a hard workout and she was so confused that I would LIKE that kind of pain. 😂 I'm not alone...right?? #musclesoreness #thatgoodpain #legdayproblems #bootcamp #day17

MOST RECENT

Oh my quad is about right #sore #thatgoodpain

Getting back in the groove💪🏼#ThatGoodPain

Health is wealth... this year i vow to take better care of myself👌🏾💪🏾 @haye_therapy you did the damn thang💯 #thatgoodpain 😥 #sportsinjury #massagetherapy #deeptissue #accupuncture #supportblackbusiness

•Mobilizing the Chest•

You're familiar with the foam roller on the legs/back, but sometimes it's tricky getting in other areas. Get creative! Pin something heavy down on the tight area and move the lever thru different ranges of motion.

Questions on other areas, let me know! I'll make a video
#chest #mobilization #thatgoodpain #oohyeahh

Just finished up this wicked lion tattoo for one of my loyal customers. #liontattoo #handtattoo #fit #sickink #tattedmen #tattoo #king #detailed #art #realisticart #thatgoodpain #itswhatido

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