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#thanksforlistening

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Two special Revival Shows coming up this weekend. Washington DC tomorrow at the Smithsonian. (free show)
Sunday in Boston at Berklee school of music! #telleverybody check out dates at my website. #thanksforlistening #GoodTimesAhead #telleverybody #TheChiefApostle #GoodDayFolks

Walked around and handed out cards at pride. Can't knock the hustle.
#ThanksForListening #ForeverMinnesota

5dk sonra bir daha gülemeyeceğimi bilmiyordum🎀 #juryday #lastlaugh #thanksforlistening

Ask and you shall receive!😂 shout out to Diana and Christina for bringing me my Girl Scout cookies!!! 😘😘❤🍪 #thanksforlistening

When you catch your Tempo
Shouts to @cgrimey423 for the Event
#ThanksForListening

穿著進這所學校的衣服在這個台上最後一次報告 代表我沒變胖
超愛我的策管老師 她太可愛了 ❤️雖然她一直叫我改改改 我又很愛跟她討價還價😂最後謝謝老師的肯定!
#thanksforlistening #pu

👯 Fitness Friday : I originally was never going to let this photo see the light of the 'social media's' because it wasn't 'Instagram Perfect' (funny how our ego takes over sometimes)... but my whole philosophy for creating Lola & May is to ensure all the beautiful woman in my shop feel great about the skin they're in! 🤘🏻 Sometimes we need reminding about the fact that our bodies are amazing (mine has even carried life within it!) and stop hiding it or striving for the made up perception of 'perfection'. Who even made it up anyway!? 😡 So, lets love our amazing bodies for all the wonderful things it allows us to do. Stop seeing the flaws and see the beauty 🤗 And just a little side note - I realise my body is only pretty petite but after giving birth, my body certainly changed and I have had to learn to fall back in love with my body again. It's all relative but we can band together and support each other in this thing called life. Have a lovely day, everyone x #loveyourbody #thanksforlistening

MOST RECENT

yesterday was a day!

we got to disney by 7:30am + left at 11:30pm! a day to add to the books but never again. pretty happy that we have a pass that is blacked out during the summer- because summer crowds are terrible. terrible to the point that people are yelling at each other everywhere, that ADULTS are literally running past your kid to beat them to a specific seat on a ride (yes that really happened + K lost his mind!), to where people roll their eyes at the fact that you are even walking with a stroller trying to get from point A to B, etc. I was in total shock at the way people were acting, but this kid, always reminding me what magic could come from the day, even if it's just a reminder at how young + innocent he is, that my behavior is an example to him on how to treat people. so as much as I wanted to get mama bear at those people who stole my son's seat, or yell at the parents who thought it was funny that their child was screaming by my napping son (which he woke up)- I kept my cool and just focused on him

when the fireworks were cancelled due to wind, people grunted all around us, to which kaleb commented "it's okay mommy, the fireworks are just sleeping, it's okay." so perhaps people's manners were sleeping yesterday too, or maybe there is just more to focus on, like loving my babe during a difficult day, not allowing him to be consumed by negative minds + bad manners, as I tried not to be yesterday. I wake up with my body aching, my feet in pain, but the memories, the memories of my babe laughing, running from ride to ride, smiling at everyone he saw, the feels from that will last a lot longer ✨ ....but still.... never again. #rantdone #thanksforlistening

Sometimes I just have to lie around and wait for meds to kick in.
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#workingthroughit #newmeds #mevsmybones #lettingitout #itry #doctorsorders #youguysaremydiary #thanksforlistening

I don't feel like it today #stillirise I'm tired #stillirise Because of God i rise for His will and my abilities to do it. I have the strength. Today is not a bad day. It's another day I have been given to prove my faith. #trustinhim #hewillgiveyoustrength I'm just tired today. That's all. Nothing bad has happened. We all know the feeling. #thanksforlistening #haveagoodday (that's not my arm)

Part 1 of Back to the Basics is now up! Check it out on iTunes, Spotify or on our website! Leave us some feedback! We would love to hear from you! #connectgrowserve #thechapelkc #podcast #backtothebasics #part1 #thanksforlistening #leaveareview

Excuse the screenshots but I found the best comment while reading the @ellacyclingtips guide to the @GiroRosa
Tom Dumoulin won €115,668 for winning the Giro d'Italia, and the woman who wins the female equivalent Giro Rosa will win just €1,130 ?!?! This cannot be representative of the difference in revenue/ sponsorship brand exposure that women's cycling brings VS men's cycling?? 💩 I don't mean to single out #Colnago obviously and it is great that they are sponsoring but they are not helping bridge the pay gap or help women's sport to be taken more seriously (swipe left to see comment's 📷 attachment) 🙅
Also pissed that #AustralianTV won't be showing any of the #GiroRosa @sbs_australia 👎
#equality #equalpay #womeninsport #girorosa #womenscycling #cycling #whyweneedfeminism #sponsorship #equalityinsport #wmncycling #w100 #womens100 #morewomenonbikes #womenwhoride #ridelikeagirl #cyclelikeagirl #ellacyclingtips #cyclingtips #giro #giroditalia #tourdefrance #letourdefrance #pinkjersey #ciclamino #qom #stepup #thanksforlistening

Did a little different take on sweet home Alabama. Just for the funs #lynyrdskynyrd #sweethomealabama #cover #acoustic #acousticguitar #mellow #chill #havefunwithit #thanksforlistening

Warholling the fuck out this wall. Bobs definitely a good guy to work with! Feeling good looking good. Should be done tomorrow! #denial #denialart #enjoydenial #petespipeswindsor #aerosol #spraypaint #mural #stencils #andywarhol #warholling #poparting #livingthedream #thanksforlistening #bestever

I just #uploaded two new #beats to my #SoundCloud! Go #checkitout
SoundCloud.com/jbivbeats
Be sure to follow and let me know your opinion! #thanksforlistening .
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#jbivbeats with some more #fresh #music for y'all to #vibe to. #checkit #inhouse with #alv #artistlifevision #producing some more #hiphop and #rap for y'all to#freestyle to! #record it, tag me! #peace!!

Continued:
the connection.
And even though this was such a trying experience and I have mom guilt over my intentions and approach, I learned something so valuable that I have been fighting since she was conceived. I have tried to control everything and push for what I think is the gold standard. I should have learned this lesson during so many other times, I mean it started from the get go: having to be induced early and my birth plan flying out the window…
I am still going to be controlling, I still have high expectations in life, I know I can’t just flip a switch and change that about myself. But I can work on it. And it starts here with potty training. I am going to work on accepting where my daughter and soon-to-be-son ARE (not who I thought/want them to be) and wrap myself in their beauty as individuals and remind myself they are perfect just as they are.
I know I will stubble, trip, full on eat it in this attempt, but I am so grateful to have learned this lesson after a very difficult weekend … when we should have just gone to her friend’s bday party and eaten cake instead of sitting on a toilet. That pretty much sums it up, whenever we have the chance…we are going to go eat the cake… and not worry as much about what everything can do. Going to enjoy what we CAN do. #neverwrittenalonginstagrampostbefore #growthrestriction #iugr #3daypottytraining #notforusandthatsok #mommylessons #motherhoodisnotforsissies #thanksforlistening

Walked around and handed out cards at pride. Can't knock the hustle.
#ThanksForListening #ForeverMinnesota

When you catch your Tempo
Shouts to @cgrimey423 for the Event
#ThanksForListening

It's good to be #home. A rare look into my super secret #practice sessions. Wrong notes, silly faces, and everything else! I've been hard at work these past couple months trying to make something bigger and do my share of effort for Rocks and Water. In a short while, I hope to be able to share a few exciting pieces of news about future shows! #thanksForListening ✌🏻💕

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