#thankgodforspandex

MOST RECENT

More delicious food in Beijing, this time at Jing Yaa Tang at The Opposite House. Beijing Roasted Duck is a must have! We earned it after all the walking we did today at The Great Wall! #mychinaexperience #theoppositehouse #housecollective #jingyaatang #thankgodforspandex

When you have every intention of making good food choices, then BOOM 💥 you’ve eaten everything in your line of sight 😅🤷🏽‍♀️ snacks on snacks on snacks 🍩🍿🍟
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#noregrets #everydamnday #whyamilikethis #feedme #thankgodforspandex #theygrowwithmybelly #kindafit #mulatto #innerfatkid #noshame #fitness #ink #girlswithtattoos #legs #nike #storyofmylife #snack #selfcontrol #whatsthat #isthisayolosituation #treatyoself #girlswhoeat #fuckyoursalad

And this ain’t a throwback bih 😝
I’m still serving & curving a ni**a near you!!! #SuperHeroCi #ThankGodForSpandex 💪🏽🙌🏽

Quand la seule chose qui fit c’est du spandex ... #27weekspregnant #thankgodforspandex #preggoproblems 😱🤰🏻

Never thought I’d say this #butt #thankgodforspandex #notme

This feels so much closer to a split than it actually is.

#flexibility #flexibilitytraining #circusonceortwiceaweek #thankgodforspandex

....normal clothes...jeans and boots :-) 🤷🏼‍♀️🤷🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ off to South Hills with @jessjeffers925 ... #normalclothesforonce #gymrat #gymlife #fitmom #fitfam #thankgodforspandex #thankgodforjeggings

Well Hell. There goes this week’s fit-in-my-dress Plan A. So the veggie cleanse it is (all potatoes, all week, in vodka form). #thankgodforspandex #titoscleanse

When you didn’t have a killer morning workout earlier but DID just have a killer lunch!! I don’t want to live my life with regrets later like: “dang, I could’ve eaten that!” #broadslovebrunchandlunch #tummyonfullfull #thankGodforspandex

When your husband is a chef, there is no chance of eating a healthy meal! #primeribandbutterfordays #christmas2017 #justripitshornsoff #andthrowitontheplate #bgeperfection #thankgodforspandex

This is a giant #whoopiepie with half #peanutbutter filling and half regular.... we barely made a dent #thankgodforspandex #full #christmas #mainah

Ça y est, c'est l'heure de fermer la boutique.

En cette période de Noël, nos pensées se tournent avec gratitude vers ceux et celles qui rendent possible notre succès. On ne serait rien sans vous et vos belles fesses! :D
On vous souhaite un Noël pleins de joies, de bons moments et de douceurs (et de gin!)
xoxo,
Citron en chef et la Citronelle.

PS.Nous revenons pour le solde Boxing Day. -25% (du JAMAIS vu!) sur TOUT TOUT TOUT, ça va être MALADE!!! PPS. Mangez AUTANT que vous voulez, nos bobettes sont HYPER extensibles ;) #thankgodforspandex #happyholidays #weluvyurbuns #winterlemon

Ho ho ho bitches we're going to Star Wars in our classic costumes 😂😂😂 #starwars #landoandboba4eva #36weekspregnant #thankgodforspandex

A little sneak peak at my first glute session back. 👌🏼😏
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I was afraid the weights would feel foreign to me: others who’ve taken substantial time off have claimed this and it weighed heavy on my mind walking through those gym doors. 😦
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Luckily that was not the case for me! The weight felt goooooooood, almost too good. -
I had to remind myself I had taken 10 months off and was just getting my feet wet again. Poor hammies are feeling it already. 🤫🤗
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I started out with standard hip thrusts: my favorite booty building exercise of all time and also one of the most effective! Tip: don’t let your cell phone dangle from your earphones beneath you....this might give your booty an unpleasant surprise on the way down. 🤭🤣
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After some stiff-legged good mornings, I switched to glute bridges on the floor - another booty favorite. 😊
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After 6 exercises with most of them slow, heavy and controlled, my bum is numb! 💪🏼🤣💯
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Ready to train shoulders next! 😍
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#thankgodforspandex #bootyday #girlswholift #hipthrust #bootyvideo #workinprogress #dayone #bikiniturnedfigure #turnedbacktobikini

I try to play it cool on set. But when you're documenting the seafood table, it's a dead giveaway- I got no chill when it comes to food and drinks. Crafty, coffee truck, I love it all. #PayMeInLobsterTails 😋

When your mom sends you a care package and it’s obvious she’s trying to fatten you up! I have the best mama in the world @ritadobek even if she is trying to also give me the biggest booty in the world. #thisiswhyihadtomove #weekendmeals #thankgodforspandex

I’m all for balance! I’ll never be a size 0, 2, 4, 6 or probably even an 8. I love to go out with friends & family and enjoying food/drinks. I try not to eat like an asshole & I try and workout at least 3-4x a week but the gym life & macros no longer consume my every thought. I’ve gained weight for several reasons but I’m working on fixing that and enjoying life at the same time. #balance #moderation #livinglife #behappynow #findingbalance #itsnoteasy #donteatlikeanasshole #gym #fitness #fitfam #thickthighs #curves #thankgodforspandex #youareenough #youarebeautiful #bekind #dontjudge #thirstythursday #thursday

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