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#tgo

MOST RECENT

@tatt2sg from chilling in the back of the shop to being the man with plans making moves with me ... if you see potential in your team motivate them for more ... No food for those who don't bring something to the table !!!! #TGO #themovement #takenotes #mypartnadem #thegrimeyonesct
#tattoosandphotoshoots #MMM #moneymotivatedmeetings #shizryda
#diamondintherough #myteamisbetterthenyours
#bridgeporttattooartists #6deep #grimeyhow #dbklives
Stay tuned the team going to boom
Add the movement ... the city is not ready us ... @thegrimeyonesct @thegrimeyonesct
@thegrimeyonesct @thegrimeyonesct
@thegrimeyonesct @thegrimeyonesct

There's summit going on.
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I have been struggling with my head and hip when it comes to running, the niggle affects the running and my head takes over. It is a passing phase, a minor problem that will soon be overcome.
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Meanwhile my back, hamstrings and hip are very tight so I am doing a lot of stretching, mobilisation and strength work to try and redress the balance. I will be starting one to one sessions of Yoga for Athletes soon too, a guinea pig for a special lady who is looking to expand her horizons and help local athletes with their mobility.
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I might not be as fit or flexible as I want to be but I am still enjoying the fresh air and looking forward to getting back up to the lakes. This shot from last year was from mine and @barefootaleks run up Yewbarrow after having swum Wastwater, a grand day out in great company.
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#yewbarrow #scafellpike #wastwater #wasdale #lakedistrict #igerslakedistrict #landscapes #landscapephotography #ig_landscapes #artofvisuals #earthpix #natureaddict #freshair #tgo #freedom #fitness #fit #running #fellrunning #fellrunner #ultrarunner #run #getoutside #enjoy #happy #beautifulbritain

Loading up for our 24-hr cycle trip down the #yorkshirecoast. Sometimes I feel bad for friends who come along on trips. I want to get there about 1 hour before sunrise. So, the 4:30 AM wake up call, 2-hour drive, the wet weather aaaand ... no sunrise wasn't going to help things. Even though you can't plan on the weather too much, you still get a story (even if it's not the one you thought you were going for). In Photo: @roadieryan .
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#landscapes_of_britain #uk.shots #uk_shots #explore_britain #wanderwerk #peopleofadventure #TGO #Getoutdoors #LoveGreatBritain
#bbcyorkshire #scenesofyorkshire #dalesandshires #YorkshirePhotographer

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