#texasfitness

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Can't tell you how long I had been dreaming of my steak and sweet potato fries 😍 Cheers to another year older, and hopefully wiser haha πŸŽ‰This past year I competed in two bikini shows, met two of my best friends, quit my job, left my entire family to move across the country to Texas, moved in to a new apartment with my fiancΓ© and got married to my soulmate.. Life can be pretty crazy, but one things for sure, it gets better each year. I'm so blessed beyond measure and I can't wait to see what this next year brings. Cheers 🍾
#ImOldAsFckπŸ‘΅πŸΌ
#BodyByFries
Romper: @papayaclothing
Heels: @forever21

Power cleans, power snatch, & hand rips. It was so great to focus on these lifts tonight. 115 pound PR on my power clean which equaled 3 brand spanking new hand rips! I'll take em. Always room for growth and I'm ready! πŸ€™πŸΌ #crossfityxm #powerclean #roguefitness #Texasfitness

My Texas kitty. Don't know what I'd do without you here! Thank you for making this the best weekend πŸŽ‰πŸ± #justasip
#whatcolorareweon
Romper: @papayaclothing
Heels: @forever21

When the pre-workout hits a little too hard? 😲😲😲πŸ’ͺπŸ’ͺπŸ’ͺ😠😠😠
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Have a friend that you think acts like this when they take pre-workout, give them a tag in rhe comments! 🀣🀣🀣🀘🀘🀘
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Follow @coach4fitness and @jonesn4crossfit for more #crossfit #fitness and #health for more fitness tips and funnies! πŸ’ͺπŸ˜ŽπŸ˜†πŸ˜‚
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#preworkout #energy #crazys #funnyvideos #funnystuff #gymvideos #gymfunnies #homegym #weightlifters #lifters #sanantoniotexas ##crossfitguys, #crossfitmotivation, #crossfitaddiction, #sanantoniofitness, #crossfitgymnastics, #supportyourlocalbox, #crossfitlevel1, #SATXTrainer, #crossfitlifebox, #texasfitfam, #jonesn4 #jonesn4gainz #jonesn4preworkout

Eating healthy is a choice not a hassle, that being said road trips, traveling, etc etc is not an excuse.
What's some of your favorite road trip snacks? Mine are complete cookies! πŸͺ
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#livefit #nodaysoff #texasfitness #texascompetitor #fitness #health #zyzz #fitspo #motivation #ifbb #npc #bodybuilding #mensphysique #entrepreneur #gains #onedreamathletics #shreddedacademy #alphalete #alphaleteathletics #gymshark #fitfam #aesthetics #loveyourself #fitbudz #muscles #musclesandtattoos #npctexas #inspire #completecookie #cleaneating

100Β° Run β˜‰πŸŒ‘
I nearly melted. Then I got my swim on!
---------- 2 Miles
Then:
10 Rounds
25ft Swim
10 Push-ups
10 Air Squats

Done! πŸ’€

We hope you all are getting your rest this weekend because your #BMF trainers will be here bright and early tomorrow and every day after to help YOU get the transformation you're looking for πŸ’ͺ
Don't let their smiles fool you though, these badasses make it their mission to help every member achieve their fitness goals and are ready to help you too!
#BMFer #BMFers #bodymachinefitness

MOST RECENT

Big shout out to Pete, one of our BMFers as he completed the Iron Man at Lake Placid this weekend! πŸŠπŸš΄πŸƒ
From weightloss to athletic competitions, our workouts can support any fitness levels or goals! πŸ’ͺ
Congratulations on your achievement Pete!
We are SO proud of you.

Who wants to join me tonight @7PM?

You get:
>Awesome Workout πŸ‹ (I promise you'll sweat and have fun πŸ˜…)
>Post-Recovery Shake >And you get to hang out with an awesome group of people who are #justlookingforresults
See you there!

Come join us to Silver Sneakers class this morning at 10.35am!

Raise your hand if you're worried about your fancy pants getting ruined when you cleanse πŸ™‹! Have no fear, our 2 day, gentle Cleanse is here 😏, this time in BOGO style!
Comment below to get on my exclusive list so you do not miss out! πŸŽ‰ ONE day only!

100Β° Run β˜‰πŸŒ‘
I nearly melted. Then I got my swim on!
---------- 2 Miles
Then:
10 Rounds
25ft Swim
10 Push-ups
10 Air Squats

Done! πŸ’€

Roger's playlist theme this week is "One Hit Wonders!" for all his #Pilates classes at ToddPilates & Barre ROUND ROCK. Featuring hits from Dexy's Midnight Runners, Blu Cantrell, Wild Cherry, and Men Without Hats; and songs like "It's Raining Men," "99 Luftballons," "Informer," "Groove Is In The Heart" and "The Humpty Dance." Book at ToddPilates.com/round-rock/

We hope you all are getting your rest this weekend because your #BMF trainers will be here bright and early tomorrow and every day after to help YOU get the transformation you're looking for πŸ’ͺ
Don't let their smiles fool you though, these badasses make it their mission to help every member achieve their fitness goals and are ready to help you too!
#BMFer #BMFers #bodymachinefitness

Can't tell you how long I had been dreaming of my steak and sweet potato fries 😍 Cheers to another year older, and hopefully wiser haha πŸŽ‰This past year I competed in two bikini shows, met two of my best friends, quit my job, left my entire family to move across the country to Texas, moved in to a new apartment with my fiancΓ© and got married to my soulmate.. Life can be pretty crazy, but one things for sure, it gets better each year. I'm so blessed beyond measure and I can't wait to see what this next year brings. Cheers 🍾
#ImOldAsFckπŸ‘΅πŸΌ
#BodyByFries
Romper: @papayaclothing
Heels: @forever21

The body is a gift. #thoughtoftheday

My Texas kitty. Don't know what I'd do without you here! Thank you for making this the best weekend πŸŽ‰πŸ± #justasip
#whatcolorareweon
Romper: @papayaclothing
Heels: @forever21

Cheers to the weekend yall! Stop by your new fave bar, we'll be here πŸ˜‰
#BMF #BMFer #BMFers #bodymachinefitness

Eating healthy is a choice not a hassle, that being said road trips, traveling, etc etc is not an excuse.
What's some of your favorite road trip snacks? Mine are complete cookies! πŸͺ
β€’
β€’
β€’
β€’
-
-
-
#livefit #nodaysoff #texasfitness #texascompetitor #fitness #health #zyzz #fitspo #motivation #ifbb #npc #bodybuilding #mensphysique #entrepreneur #gains #onedreamathletics #shreddedacademy #alphalete #alphaleteathletics #gymshark #fitfam #aesthetics #loveyourself #fitbudz #muscles #musclesandtattoos #npctexas #inspire #completecookie #cleaneating

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