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Thankful for copious amounts of wine, good food, and even better company #happythanksgiving #myteethmayormaynotbepurple #stuffed #memoriesovermacros 🦃🍂🍠🍷 #alreadyinstretchypants

Thanksgiving Day is coming to a close and I hope everyone had a beautiful day full of family, friends, and of course great food! 🧡 I tried out a few heathified sides and desserts including this Paleo Pumpkin Pecan loaf inspired by @rachlmansfield and it was drool worthy 😛 What’s your favorite side dish? (Yes, desserts DO count as sides)

For bodybuilders around the world, today's our day 😍👅🦃

Happy stuff your face till you can't breathe and an hour later stuff if more day 💪🏼

“Move Together.”
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It’s a phrase me and a friend thought of. It’s become somewhat of a mantra or reminder.
It’s a reminder that we, as humans, are not meant to do Life alone. We are community oriented beings. We thrive in tribes. We need people to have our backs. Can you imagine trying to do it all on your own?!
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I know. I know. “What about being independent Izzy?!” I hear ya. Loud and clear, in fact. I used to have that mindset. This romanticized “I’m a Lion/I’m a Lone Wolf” mindset where everyone else is just unnecessary weight. This typically stems from hurt that you’re now projecting onto everyone...and frankly that’s not a healthy way to live. You detrimentally hinder your ability to grow as a human ought to!
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Be mindful of who you attract into your life. Not everyone is perfect BUT not everyone is out to hurt you either! In fact, I’m willing to bet there are some people that would challenge you and help you look at life positively if you let them!
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That brings me to these wonderful people (and many not pictured—but you know who you are). I want to thank you guys for the constant love, encouragement, and challenge you have given me. It’s been a crazy ride with y’all. What’s even crazier is that WE ALL MET THROUGH INSTAGRAM! Isn’t that nuts?! If Instagram can help me connect with people that are genuine, kind-hearted, and loving...then there’s really no excuse for anyone out there. I encourage you to follow these guys but also to go out and make friends. Find people that will challenge you and sharpen you into someone you never expected to be!!
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Much much love as always y’all ☺️❤️

Gym is closed today for Thanksgiving 🦃🍁 Decided to run instead 🏃🏽‍♂️ It’s a beautiful day in Texas ☀️🤠#thursday #fitness #motivation #running #texasfitness

Texas Bar Method owners were representing over the past 3 days at our annual owners conference...such an amazing squad of strong, focused, loveable #girlbosses!✨It was a wonderful and exhausting few days and grateful to be in the company of hundreds of amazing Bar Method owners. #texasfitness #barmethod

Thankful for bonfire weather & that I get to adventure through life with the most amazing hubby🖤🔥

First thing I reached for post show was my favorite @iconmeals power popcorn flavor.. chocolate sea salt! It’s so good ugh 🍿🍫 Also #iconmeals is having a HUGE SALE for Black Friday! If you’ve ever thought about trying their meals or snacks now is your chance!! Code “CHRISTI” now saves you 25% on your ENTIRE order. They just came out with protein cookies 🍪 too!
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Favorite Meals:
- Brisket Sliders
- Bacon Wrapped Chicken with Veggies
- Brisket Omelette
- Protein Pancakes
- Beef Medallions, Rice and Green Beans
- Chicken Fajita Bowl
- Bulk Roasted Turkey Breast
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🍿Popcorn Flavors:
- Dark Chocolate Sea Salt - Mint Chocolate - Blueberry Cheesecake - Banana Split - Freedom Popcorn - Caffeinated Kernels - Canadian Maple - Cinnabon Crunch - Peanut Butter Vanilla

Now accepting clients for a 90 Day Transformation. Contact me for a free session, consultation and more details before your time slot fills up. Let's get this!! 💪1 on 1 Training 💪Group Training 💪Nutritional guidance 💪Online Coaching 💪Body Transformations 💪Fat loss programs 💪Muscle gain 💪Strength training and conditioning 💪Functional training
#houstontrainer #houstongym #texasfitness #houston

MOST RECENT

Post thanksgiving regret 😩 Sometimes I’ll miss being this slim but then remember how tired and weak I’d feel all the time. I️’ve liked the slim-ness but couldn’t build muscle at all! cut carbs out of my diet completely but now going for a more toned look so I’m loving eating carbs to fuel my workout and post-workout muscle growth and recovery! can’t wait to take the after pictures once I️ reach a new check point! Stay grinding stay growing!
#fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #dallas #texasfitness #dallasfitness #dallastx

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‼️SAVINGS ARE HERE‼️ can’t come in? Call in your order and don’t miss out on the years biggest sale💪🏼 Jumpstart your goals now!! #blackFriday #nutrishopfriscotx #nutrishopusa #nutrishop #bodybuilding #bodybuilder #physique #npc #ifbb #texasfitness #ironaddict #aesthetic #aesthetics #gains #gainz #supplements

Black Friday Sale 30% off All Waist Trainers - Sale ends Monday, Shop Online https://www.colombianactiveandfit.com/ #COLOMBIANACTIVEANDFIT #fitness #texasfitness #newyorkcity #workoutmotivation #miamibeach #waisttrainer #californialiving #workout

Have you been to @livnutrition24 Fitcamp...join us tomorrow for Wake-up-Call Saturday’s. 300 North Coit Road Suite 178 Richardson TX. #texas #richardsontx #workoutmotivation #texasfitness #richardsontxfitness

Thanksgiving Day is coming to a close and I hope everyone had a beautiful day full of family, friends, and of course great food! 🧡 I tried out a few heathified sides and desserts including this Paleo Pumpkin Pecan loaf inspired by @rachlmansfield and it was drool worthy 😛 What’s your favorite side dish? (Yes, desserts DO count as sides)

Thankful for copious amounts of wine, good food, and even better company #happythanksgiving #myteethmayormaynotbepurple #stuffed #memoriesovermacros 🦃🍂🍠🍷 #alreadyinstretchypants

For bodybuilders around the world, today's our day 😍👅🦃

Happy stuff your face till you can't breathe and an hour later stuff if more day 💪🏼

Earning that turkey with four miles. Thanks to @mistermessina for providing that "natural sunblock." 😂😂

Gym is closed today for Thanksgiving 🦃🍁 Decided to run instead 🏃🏽‍♂️ It’s a beautiful day in Texas ☀️🤠#thursday #fitness #motivation #running #texasfitness

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