#texasfitfam

MOST RECENT

Push and puke...today’s leg session was intense.
Badass content coming this summer and a new product release, stay tuned!
We appreciate all the support..
-Team Powertek
#powertek #teampowertek #bodybuilding #bikini #musclebuilding #powerlifting #fitness #fitfam #trainhard #puke #legday #austinfitness #supplements #gains #shredded #endurancetraining #workoutmotivation #gymmotivation #gymlife #fitfreak #texasfitfam #prepmode #fitnessmotivation #workoutroutine

I DID IT! after 3 weeks of barely working out and more than a few months of following a program , today is the day I’m BACK AT IT!
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Feels good to M O V E ✨❣️
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I think it may be this s o u t h e r n heat 🔥 that is messing with my noggin. Happy camper 👙

#OOTD
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Shoes: Ross
Pants: American Eagle
Shirt: Ross
Watch: Michael Kors
Earrings: Kendra Scott .
#MomLife

Client spotlight 🔦

Two words: NEW MERCH! Unlimited riders, come get that new new today. The shop is open for everyone beginning on Sunday. 🤗 #rideflomo

Who’s ready for a lil’ disco with Dory? Join her tomorrow morning at 9:30 and don’t forget your fave bell bottoms! 🕺

Today was a run day!!! It was hottttt. Thank you Gary for motivating me to get out of bed and in my running shoes. Thank you for listening to my 4 miles of complaints about the heat. And thanks for being the best partner a girl could wish for. I love living this life with you at my side. 😄🙌🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♀️🏃‍♂️🏃‍♂️🏃‍♀️✨ @garyheredia #fitness #running #love #texas #texasfitfam #fotnessjourney #healthgoals #healthylife #lovegoals #yourethebest

Always love getting goodies, expos are like trick or treating for a bodybuilder 💪🏽😉💪🏽 @bonnie22d #goodies #bodybuilding #nutritiondepot #passionforfitness #whateverittakes #expo #htx #houstonfitfam #texasfitfam #fitness #fitfam #fit #saturdayouting

@karrinntx in action! Catch her every Thursday 11:45a at the Downtown Fort Worth YMCA! For her plank jack shoulder tap HIIT move, she has Level 1 on the wall, Level 2 in a plank jack keeping the hands planted and Level 3 adds the shoulder tap. —
#shoutoutsaturday #mashup #viit #gymlife #fitwife #fitmom #fitness #fit #fitlife #plankjacks #shouldertaps #hiit #allfitnesslevels #fitnessmotivation #workout #fitspiration #fitfam #fitspo #fitgram #fitlifestyle #ymca #fortworthfit #fortworthfitness #texasfitfam #texasfitness #texasfit #scwmania #dallasmania #scwmania2018 #fitnessinstructor @fwmomsblog @ymcafortworth @ymcadallas @mickistary @getfitwrob

Some days it all clicks and you hit a lifetime PR on inclines.

39yo, 160lbs, fasted

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