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#testosteronenation

MOST RECENT

First things first... Gotta clear my training debt before I do anything else 😂. But sokay, it's what I enjoy doing anyways.

Bench Press: 105kg - 3s5r

Felt pretty good on this one. Been putting in extra work on my back to improve my scapula retraction ability for a more stable and stronger bench.

Done and Dusted. 170kg - 3s2r.
I squat during work and after work. Squat. Every. Day. Peaking cycle in progress, bumming up the intensity while reducing volume.

#squateveryday #noeasyday

Why deprive yourself of what's delicious? Men, we're bred from hunters, so eat like a damn hunter. From @chadhowse - Meat is filled with the nutrients you need to THRIVE. You have your saturated fats, higher quality of proteins than vegetable sources, zinc, potassium, A vitamins, B vitamins, phosphorus, iron and so on... Of course, vegetables are great too, you need those as well, but as far as being nutritiously dense and delicious, animals should be a mainstay in your diet. If you're inclined to hunt, then hunt. You're going to consume a higher quality animal, and one that's lived a higher quality life, and you're going to give it the most humane death an animal can have (google: bear eats baby elk, or wolves eat deer, or wolves eat elk, and then think about whether that animal would have rather died by bullet or arrow). Eat TONS of vegetables. And eat tons of meat. Eat like a damn man for goodness sake. And get the Man Diet Book! (LINK IN BIO). #carnivore #optimalnutrition #nutrition #nutritioncoach #bestnutrition #mealplan #healthymealplan #mandiet #mandietbook #anabolic #anabolicstate #menshealth #mensfitessn #tnation #testosteronenation #hunting #hunter #huntergatherer

Something I have to get through my thick skull sometimes too ..eat, sleeping and recovering is just as important—hell even more—as training! #testosteronenation #facts #Wisdom

#GMF #GOATMafyaFitness #UnleashYourInnerGOAT #EvolveYourself

After 3 and a half years, we meet in a land far from home.

Thank you so much for these days brother.

You're such a joy and a blessing to your family.

Thank you for these amazing memories.

To many more.

#beardedvillains #beardgang #beardedlifestyle #isymfs #motorcycle #motorcyclemafia #bikerboysofinstagram #bikersofinstagram #cyclaw #gentlemensmafia #generationiron #doyouevenlift #aestheticera #testosteronenation #goodtimes #fitfam #mydubai #dubaimarina

РАЗБУДИ В НЁМ ЗВЕРЯ 🐯.
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ДА ДА ДА , Я ЗНАЮ ЧТО ВЫ ПОДАРИТЕ ВАШЕМУ МУЖЧИНЕ НА 23 ФЕВРАЛЯ , ПОДАРИТЕ ЕМУ ЧЁРНОГО ТИГРА .А главное продукт сделан в США , в очень крутой лаборатории .
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Cloma Pharma Black Tiger – бустер тестостерона и либидо в виде капсул. Добавка состоит из 8 компонентов, действие которых способствует увеличению мышечной массы, росту силы и восстановлению организма.

Black Tiger 🐯 – специальный бустер, который поднимет выработку собственного тестостерона на абсолютно новый уровень. Добавка подойдет, как для тех, кто хочет повысить максимальный уровень тестостерона до значений выше нормы, так и для тех, кому необходимо возобновить уровень производства полового гормона за короткий срок после перенесенных потрясений.
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Ключевые свойства:
💣увеличивает выработку собственного тестостерона;
💣усиливает сексуальное влечение;
💣повышает выносливость;
💣способствует наращиванию мышечной массы;
💣повышает силовые показатели;
💣помогает снизить процент жира в теле;
💣благотворно влияет на настроение;
💣улучшает кровоток;
💣помогает восстановить энергию.
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Как принимать Black Tiger
Рекомендуется принимать по 1 капсуле ежедневно на пустой желудок, запивая водой. Добавка используется циклами: прием в течение 8 недель, затем 2 недели перерыв и снова повторить
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ЛУЧШИЕ ЦЕНЫ
ЛУЧШЕЕ КАЧЕСТВО
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Наш номер 096 423 7777
Есть вайбер
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#мужскоехобби #testosteron #titanfitness #tribulustan #testosterone #rest_in_kherson #rest_in_ukraine #tribulusterrestris #blacktigersexmachine #titanteam #testosteronebooster #clomapharma #titanium #testosteroneoverload #blacktigers #бодибилдинг #мужскоедело #tribulus #занимайтесьспортом #rest_in_odessa #мужскоемнение #blacktiger #testosteronetuesday #titansnation #rest_in_nikolaev #бодибилдер #будьвформе #rest_in_niko #testosteronenation #мужскоедвижение

4 weeks out from #mpa2018. Getting up early, less sleep and working at a minimum of 12 hours a day. Recovery, which plays a key role in strength performance is a challenge here.

Training outside the comfort zone is never easy especially when the daily work becomes physically demanding as well. Keeping the focus high, grinding through each rep to pay up all my debt.

165kg for triples. #noeasyday

Here is a picture of some sushi 🍣and link (in bio ⬆️⬆️⬆️) to a fat loss tip I wrote for @testosteronenation •••
Ever heard of Hara Hachi Bu?
•••
If not get on that link ⬆️⬆️⬆️ and learn how this simple strategy can get you lean. •••
#tnation #testosteronenation #harahachibu #fatloss #fatlossmadesimple #sushi #shredded #ripped #cut #diet #diethacks #diethack #fatlosshack #weightloss #nutrition

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Sweat Drops💦 On Muscles💪 And Veggies🥗 With Chicken🍗.
Dumbbell​s🏋️ And Water🥛 And Heartrates💞 That Quicken🔃.
Bright Colour Running Shoes👟, Laced Up With Strings📿
These Are Few Of My Favorite Things😊😘
#testosteronenation #morningworkout 🕕#cardioday 🏃

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