#testmybody

MOST RECENT

Хватит отдыхать, пора трудиться😥
Помню как в прошлом году в Финляндии на чемпионате много кто бегал в л/а шортах в лесу - неплохо! Но, пожалуй, не часто☺️
Начинаю следующий микроцикл в Турку, а заканчивать буду его тестированием в ЦСТ Москомспорта. Посмотрим как поднялся за полгода, цель - выбежать за 20 минут! Интересно, много кто проходит такие тестирования и где можно посмотреть эти результаты🤔🤔🤔 Пишите, интересно же

#kouvolansuunnistajat #orienteering #turku #finland #jukola2018 #notrunner #testmybody

So I tripped over the end (yesterday was day 30)of my whole30 and fell twice today!! Fortunately my mouth was open at the time... First into some very traditional “Melkkos”, a dish that can only be described as liquid pancake and then onto a grape cheesecake with a cappuccino! It was pretty good!!!
😋😋😋😋😋😋😋😋😋
4 kg lighter after 30days and feeling stronger and faster than in January, I would suggest this “Reboot Eating Plan” to anyone. Today I took it easy and I will do so till the weekend to see how my body reacts to some occasional, intentional treats! Then I will devise a plan for myself to maintain things as they are and progress my fitness and strength at the same time!
💪💪💪💪💪💪 🏃🏻 🏃🏻 🏃🏻 #whole30 #trip #end #30days #wholefood #treats #traditional #melkkos #cheesecake #food #blessed #lekker #progress #stronger #leaner #faster #better #personaltrainer #testmybody #capetown #southafrica #fitness #fitnessforlife #move2live #actions2victoryfitness

Ok I’ve got my meals planned. I’ve got a few options. And I’ve chosen two days to swap back and forth for the first week.
I do this because it’ll help me get used to the program (I will be stressing my body enough with the rigorous workouts) and it’ll set me up for success.
I will also have to start going to bed and waking at the same times each day. Something I HAVE NEVER DONE!
I’m taking this test group to heart. And it’s a test I plan on ACING! #mynewobsession #obsessed #myhustleside #shinebright #allornothing #testgroup #testmyself #testmybody #testmymind #alwaysstrive #alwaysstayhungry #wellmetaphorical #anyways #dontstarve #thatsnotcool #eattofuel #youwontlose #byeatingless #youwilljust #bemiserable #behappy #chasegoals #inspiration #morelike #desperation #ithappens #imready

So this was my STAGE 1 run from the #october #ninjagames @ninja_hq in #Sydney on the weekend, approx 30 #ninjas from across the #state competed and the #fastest 15 progressed to #Stage2. I finished #5th in this round. I had a couple of slip ups that slowed me down but overall was happy and always great to #compete with all these talented #guys and #girls thanks @mattyk_ninja for organising such an awesome course and @ninja_hq for providing the awesome facilities as always.
I will post my STAGE 2 run tonight with final placements 🤘
#ninjawarrior #ninjatraining #ninjawarrioraustralia #fitness #agility #fitspo #inspo #gymastics #testmybody #obstaclecourse #obstacles @endemolshineau @ninjawarriorau

Playing around with the guys @ninjaplaybyronbay on the @gravity.grips setting up an almost 2m #cannonball #lache to #ufo grip and then to #candlesticks definitely something I want to do more of to improve #gripstrength and #accuracy in the #air ... it’s what I love most about this sort of #training it something totally new, almost every time, that your mind and body needs to work out how to #accomplish ..the more you can #test yourself in different ways and not do the #samething over and over the quicker you will #grow keep trying new things and make your fitness fun💪
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#testmybody #ninjawarrior #ninjatraining #obstacles #gymnastics #agility #inspo #fitspo #calisthenics #fitness #movement

Some #onearmhandstand holds with a single finger on alternate hand for stabilisation #practicing the #holdtime and #weight on the #arm to build the #endurance ...30 secs each side is my usual target..now I just have to stay there when I take the support finger off the ground for longer :-) A bit more practice required 🤘
#testmybody #balance #fitness #inspo #upsidedown #happiestinverted #lifeisbeautiful #beach #sun #byronbay #australia #brokenhead #ninjawarrior #handstandninja

Balance king!! @brad.ninja
・・・
PART 2: of my Sydney competition run today the small roller undid many #ninjas really talented ones, I managed to get through unscathed only to come off the 2nd balance obstacle 'the rolling logs' (see part 3 for my fall) I had fun and glad I could be here and choose to spend my birthday with such a great group of people that are supportive and competitive in all the right ways.
#ninjawarrior #ninjatraining #testmybody #birthdaychoices
@evaninja thanks for videoing buddy 🙏

PART 2: of my Sydney competition run today the small roller undid many #ninjas really talented ones, I managed to get through unscathed only to come off the 2nd balance obstacle 'the rolling logs' (see part 3 for my fall) I had fun and glad I could be here and choose to spend my birthday with such a great group of people that are supportive and competitive in all the right ways.
#ninjawarrior #ninjatraining #testmybody #birthdaychoices
@evaninja thanks for videoing buddy 🙏

Just been in this #onearm #deadhang since #1901 when the #byronbay #lighthouse was built still holding #strong the weather is a challenge sometimes up here but all good so far ;-) hope you are #smiling this #Sunday
#ninjatraining #ninjawarrior #testmybody #bestplaceonearth #swingbysayhi

Had a great outdoor #parkour session on #benbuckler with @omar.ninja #jumping #running #leaping #bouldering and of course finding some tricky spots to get #inverted ..being kids outdoors in nature.. my favourite way to move.
#ninjawarrior #ninjatraining #testmybody

So good to be #midwinter and still be warm enough for #softsand #beachsprints training for #power and #explosive energy is one of my favourite things to do.
Hope you are moving today wherever you are.
#ninjatraining #ninjawarrior #testmybody #trainoutdoors

#ninjatraining requires good #arm #strength so creating sequences of dynamic #movement while working on the #weaknesses is a great way to improve. After 3 sets of the 3 courses of each movement direction my skin gave way on my hand :-) always fun !
#gymnastics #athletics #trainhard #testmybody #smile #handsmaytear

When you are missing #ninjatraining whilst at the #snow and you see a barricade which you translate to a challenging round #balancing beam and you're wearing thick #snowboots and just can't resist walking along it just to see if you can :-) #mtbuller #ninjawarrior #gymnastics #testmybody #nevermissamoment

#ninjaplay on the #surfboard #tallowsbeach #byronbay #australia fun to get upside down and get wax stuck in the hair 🤘Always fun to try different things and mix up a normal surf session into a test of balance while sliding on water. What have you got planned for today to do differently ?
#testmybody #gymnastics #headstand #malibu #upsidedownagain #calisthenics #ninjawarrior #fitspo

When you still have to be doing #ninjashit even in ski boots at the #mountain #frontflipinskiboots #ninjawarrior #testmybody #mtbuller #looking forward to this season

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