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Curls saved by @moroccanoil! Yall thought I was playing!? Products are πŸ’£WHAT I USED πŸ‘‡πŸ½
1. MoroccanOil Treatment 2. Intense Curl Cream 3. Curl Defining Cream (my fave) // #moroccanoil #curlygirl

@cognitomotorsports long travel kits for days! πŸ™ŒπŸ» #bestonthemarket #tortured #tested #approved

Orange Hill baby. The best marijanna in the world. Do your research. #tested#@pproved

Young Paratrooper about to jump static line battalion exercise. #Relentless #Determination #Unrelenting #Focused #Integrity #Humility #Strength #Hardened #Tried #Tested #WhoDaresWins #MakeItHappen #T1LT #CrossFit #FunctionalTraining #WarriorFitness #22SmokinAces #XXII #Athlete #Paratrooper #Airborne #Spartan
Check out https://22smokinaces.co.uk/products for all 22 SMOKIN ACES BAMF Apparel also at 22smokinaces.myshopify.com. Don't miss out check in and check out with a T, and support the Rise of the Empire.
Full training clips at on YouTube at 22 SMOKIN ACES check it out πŸ’―πŸ‘πŸ‡¬πŸ‡§πŸ˜ŽπŸ‘Œfor the best and strongest supplements go to @chaosandpain and use my discount code #warmachinetraining using www.chaosandpain.com go cannibal train insane every dam sessions . Destroy it. @htk_ambassador discount code #T1LT. For the BEST Nutritional advice , guidance and programming go to @blueberry_nutrition www.blueberrynutrition.co.uk Tactical nutrition and Tier1 guidance from the best operators in the game . πŸ’―πŸ‘πŸ‡¬πŸ‡§β™ οΈπŸ—‘πŸ‘Œβ˜ οΈπŸ‡¦πŸ‡ΊπŸ‡ΊπŸ‡ΈπŸ’€βš”οΈπŸ‡¨πŸ‡¦πŸ’₯πŸ‡³πŸ‡ΏπŸ˜ŽπŸ”₯✊️πŸ’ͺπŸ‡§πŸ‡·πŸ‡©πŸ‡°πŸ‡ΈπŸ‡ͺπŸ‡ΏπŸ‡¦πŸ‡³πŸ‡΄βš‘οΈWhere There Is A Will There Is A Way - WHO DARES WINS πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§

@iampeshmode came by @massivmetro studios this morning & shared his story with us on the @djsbubreakfast

You need to get his brand new book #Tested : The The Dream Is Free But The Hustle Comes At A Cost.

Listen to the full interview now on my saved live Insta stories πŸ”πŸ”πŸ”or our @YouTube page. Download the @massivmetro app now on your app store & plug in to A NEW KIND OF RADIO!

Stream us live on www.massivmetro.com from any part of the world. We are international.

"QUEENS WILL FOREVER STAY BADDER THAN BITCHES"
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#TRIED #TESTED #APPROVED

SPOOKY... Ghostly netted fruit trees and a haunted castle on the hill in a rainstorm was the perfect ambiance for my frightening talk to the Seattle Rose Society on organic gardening and biodynamic compost! πŸ‘»πŸŒ³πŸŒ¨πŸŒΉWhen I ended my slide show the lights went out behind me! Haunted as all get out that place is! The talk went well. Several synthetic rosarians took compost tea home to try this newfangled "organic" type of gardening! Johnny Appleseed strikes again 😎#haunted #ghostly #seattlerosesociety #seattle #BU #malibucompost #organicgardening #biodynamic #biodynamiccompost #madewithlove #madeonthefarm #madewithcare #tested #nogmo #noherbicides #nopesticides #real #trueorganicrevolution #thetruth #bethechange #beatcancer #DoTheBU

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When painting, use the proper brush.
Pre-workout- Revolution Shatter
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Post-workout NitroTech Whey Gold
Fine tune your supplemental needs and requirements to your goals and nutrition.
That is why I take @muscletech. They are the best in quality, innovation, strength. Why would you settle for less. @muscletech @laurentivey @ameliajane90 @libbeb @ifbbpro_taylor @magnificent_muracco @rileypresnell @chaz_team_muscletech #MuscleTech #purpledragonswoletank #TeamMuscleTech #npc #gains #bodybuilding #superiorscience #Tested #nutrition #results #motivation #innovation #researchanddevelopment #Best

Bobby’s Eggless Quiche

Bobby’s Savory Pastry

Dee’s Hummus

Bobby’s Homemade Apple Sauce

Melani’s Chicken Schnitzel with Cheesy Potato Patties, Creamed Spinach And Mixed Frozen Veggies

From @powersplates
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None of this would be possible without using bulletproof bags from @rosinevolution100 πŸ’ͺ All our customers receive a couple free sample packs with every order so we know they're set up to win!
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Done lol last set , but new skill being formed always good learn something new so you can progress in your training and conditioning. πŸ‘πŸ’―πŸ’ͺ
#Relentless #Determination #Unrelenting #Focused #Integrity #Humility #Strength #Hardened #Tried #Tested #WhoDaresWins #MakeItHappen #T1LT #CrossFit #FunctionalTraining #WarriorFitness #22SmokinAces #XXII #Athlete #Paratrooper #Airborne #Spartan
Check out https://22smokinaces.co.uk/products for all 22 SMOKIN ACES BAMF Apparel also at 22smokinaces.myshopify.com. Don't miss out check in and check out with a T, and support the Rise of the Empire.
Full training clips at on YouTube at 22 SMOKIN ACES check it out πŸ’―πŸ‘πŸ‡¬πŸ‡§πŸ˜ŽπŸ‘Œfor the best and strongest supplements go to @chaosandpain and use my discount code #warmachinetraining using www.chaosandpain.com go cannibal train insane every dam sessions . Destroy it. @htk_ambassador discount code #T1LT. For the BEST Nutritional advice , guidance and programming go to @blueberry_nutrition www.blueberrynutrition.co.uk Tactical nutrition and Tier1 guidance from the best operators in the game . πŸ’―πŸ‘πŸ‡¬πŸ‡§β™ οΈπŸ—‘πŸ‘Œβ˜ οΈπŸ‡¦πŸ‡ΊπŸ‡ΊπŸ‡ΈπŸ’€βš”οΈπŸ‡¨πŸ‡¦πŸ’₯πŸ‡³πŸ‡ΏπŸ˜ŽπŸ”₯✊️πŸ’ͺπŸ‡§πŸ‡·πŸ‡©πŸ‡°πŸ‡ΈπŸ‡ͺπŸ‡ΏπŸ‡¦πŸ‡³πŸ‡΄βš‘οΈWhere There Is A Will There Is A Way - WHO DARES WINS πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§

Set set set working the form and technique and forging those pathways in repetitions. A good steady evening session super sets. @pigymprogramming @crossfitpi a light weight yes but learning. Left the ego at the door. πŸ‘
#Relentless #Determination #Unrelenting #Focused #Integrity #Humility #Strength #Hardened #Tried #Tested #WhoDaresWins #MakeItHappen #T1LT #CrossFit #FunctionalTraining #WarriorFitness #22SmokinAces #XXII #Athlete #Paratrooper #Airborne #Spartan
Check out https://22smokinaces.co.uk/products for all 22 SMOKIN ACES BAMF Apparel also at 22smokinaces.myshopify.com. Don't miss out check in and check out with a T, and support the Rise of the Empire.
Full training clips at on YouTube at 22 SMOKIN ACES check it out πŸ’―πŸ‘πŸ‡¬πŸ‡§πŸ˜ŽπŸ‘Œfor the best and strongest supplements go to @chaosandpain and use my discount code #warmachinetraining using www.chaosandpain.com go cannibal train insane every dam sessions . Destroy it. @htk_ambassador discount code #T1LT. For the BEST Nutritional advice , guidance and programming go to @blueberry_nutrition www.blueberrynutrition.co.uk Tactical nutrition and Tier1 guidance from the best operators in the game . πŸ’―πŸ‘πŸ‡¬πŸ‡§β™ οΈπŸ—‘πŸ‘Œβ˜ οΈπŸ‡¦πŸ‡ΊπŸ‡ΊπŸ‡ΈπŸ’€βš”οΈπŸ‡¨πŸ‡¦πŸ’₯πŸ‡³πŸ‡ΏπŸ˜ŽπŸ”₯✊️πŸ’ͺπŸ‡§πŸ‡·πŸ‡©πŸ‡°πŸ‡ΈπŸ‡ͺπŸ‡ΏπŸ‡¦πŸ‡³πŸ‡΄βš‘οΈWhere There Is A Will There Is A Way - WHO DARES WINS πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§

Had a few days of head stands and hand stands , but felt really good today , this clip looks wobbly as this is the first time I ve crunched my knees to my chest then pushed back up, wanted to do this to practice hitting the position and hold. Back to cleans from the benches. After a long hang and hold stretching out and working grip . Long hangs. #Relentless #Determination #Unrelenting #Focused #Integrity #Humility #Strength #Hardened #Tried #Tested #WhoDaresWins #MakeItHappen #T1LT #CrossFit #FunctionalTraining #WarriorFitness #22SmokinAces #XXII #Athlete #Paratrooper #Airborne #Spartan
Check out https://22smokinaces.co.uk/products for all 22 SMOKIN ACES BAMF Apparel also at 22smokinaces.myshopify.com. Don't miss out check in and check out with a T, and support the Rise of the Empire.
Full training clips at on YouTube at 22 SMOKIN ACES check it out πŸ’―πŸ‘πŸ‡¬πŸ‡§πŸ˜ŽπŸ‘Œfor the best and strongest supplements go to @chaosandpain and use my discount code #warmachinetraining using www.chaosandpain.com go cannibal train insane every dam sessions . Destroy it. @htk_ambassador discount code #T1LT. For the BEST Nutritional advice , guidance and programming go to @blueberry_nutrition www.blueberrynutrition.co.uk Tactical nutrition and Tier1 guidance from the best operators in the game . πŸ’―πŸ‘πŸ‡¬πŸ‡§β™ οΈπŸ—‘πŸ‘Œβ˜ οΈπŸ‡¦πŸ‡ΊπŸ‡ΊπŸ‡ΈπŸ’€βš”οΈπŸ‡¨πŸ‡¦πŸ’₯πŸ‡³πŸ‡ΏπŸ˜ŽπŸ”₯✊️πŸ’ͺπŸ‡§πŸ‡·πŸ‡©πŸ‡°πŸ‡ΈπŸ‡ͺπŸ‡ΏπŸ‡¦πŸ‡³πŸ‡΄βš‘οΈWhere There Is A Will There Is A Way - WHO DARES WINS πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§

Kia Stinger review and video now live on the website. Does it live up to the hype?
#kia #stinger #review #video #car #carsofinsta #tested #roadtest πŸ“· @stephenottley

Decided a steady evening session was needed, dropped the weight and nailed form , firstly on front squats holding at the bottom for 3 seconds plus , deep squat and good straight strong back, multiple super sets of squats then practicing kipping and long hanging holds.
Then super set of cleans on benches as don't have blocks. Adapt And overcome. Right shoulder was playing up so really stripped it back. No ego training smart training get the basics right. #Relentless #Determination #Unrelenting #Focused #Integrity #Humility #Strength #Hardened #Tried #Tested #WhoDaresWins #MakeItHappen #T1LT #CrossFit #FunctionalTraining #WarriorFitness #22SmokinAces #XXII #Athlete #Paratrooper #Airborne #Spartan
Check out https://22smokinaces.co.uk/products for all 22 SMOKIN ACES BAMF Apparel also at 22smokinaces.myshopify.com. Don't miss out check in and check out with a T, and support the Rise of the Empire.
Full training clips at on YouTube at 22 SMOKIN ACES check it out πŸ’―πŸ‘πŸ‡¬πŸ‡§πŸ˜ŽπŸ‘Œfor the best and strongest supplements go to @chaosandpain and use my discount code #warmachinetraining using www.chaosandpain.com go cannibal train insane every dam sessions . Destroy it. @htk_ambassador discount code #T1LT. For the BEST Nutritional advice , guidance and programming go to @blueberry_nutrition www.blueberrynutrition.co.uk Tactical nutrition and Tier1 guidance from the best operators in the game . πŸ’―πŸ‘πŸ‡¬πŸ‡§β™ οΈπŸ—‘πŸ‘Œβ˜ οΈπŸ‡¦πŸ‡ΊπŸ‡ΊπŸ‡ΈπŸ’€βš”οΈπŸ‡¨πŸ‡¦πŸ’₯πŸ‡³πŸ‡ΏπŸ˜ŽπŸ”₯✊️πŸ’ͺπŸ‡§πŸ‡·πŸ‡©πŸ‡°πŸ‡ΈπŸ‡ͺπŸ‡ΏπŸ‡¦πŸ‡³πŸ‡΄βš‘οΈWhere There Is A Will There Is A Way - WHO DARES WINS πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§

Young Paratrooper about to jump static line battalion exercise. #Relentless #Determination #Unrelenting #Focused #Integrity #Humility #Strength #Hardened #Tried #Tested #WhoDaresWins #MakeItHappen #T1LT #CrossFit #FunctionalTraining #WarriorFitness #22SmokinAces #XXII #Athlete #Paratrooper #Airborne #Spartan
Check out https://22smokinaces.co.uk/products for all 22 SMOKIN ACES BAMF Apparel also at 22smokinaces.myshopify.com. Don't miss out check in and check out with a T, and support the Rise of the Empire.
Full training clips at on YouTube at 22 SMOKIN ACES check it out πŸ’―πŸ‘πŸ‡¬πŸ‡§πŸ˜ŽπŸ‘Œfor the best and strongest supplements go to @chaosandpain and use my discount code #warmachinetraining using www.chaosandpain.com go cannibal train insane every dam sessions . Destroy it. @htk_ambassador discount code #T1LT. For the BEST Nutritional advice , guidance and programming go to @blueberry_nutrition www.blueberrynutrition.co.uk Tactical nutrition and Tier1 guidance from the best operators in the game . πŸ’―πŸ‘πŸ‡¬πŸ‡§β™ οΈπŸ—‘πŸ‘Œβ˜ οΈπŸ‡¦πŸ‡ΊπŸ‡ΊπŸ‡ΈπŸ’€βš”οΈπŸ‡¨πŸ‡¦πŸ’₯πŸ‡³πŸ‡ΏπŸ˜ŽπŸ”₯✊️πŸ’ͺπŸ‡§πŸ‡·πŸ‡©πŸ‡°πŸ‡ΈπŸ‡ͺπŸ‡ΏπŸ‡¦πŸ‡³πŸ‡΄βš‘οΈWhere There Is A Will There Is A Way - WHO DARES WINS πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§πŸ‡¬πŸ‡§

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