#terracore

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Here are some fun exercise you can do with Terra-Core. It improves strength, cardio and balance. Terra-Core is really great for functional training and engaging stabilizing muscles in your core. You can use discount coupon "zuzka" at VicoreFitness.com. Also check out @vicorefitness for more info and inspiration.
**this is a sponsored post

This is just the warm up 😎πŸ’ͺ🏾 I decided to stay in the house for today's #mondaymotivation workout with my @vicorefitness #terracore Get yours today for 25% off by using promo code ddjr25 at checkout. #imwiththesmoke #vicorefitness #derrickdowneyjr

SUNDAY MIXTAPE βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
First and foremost I would like to say thank you to all of my followers, supporters and sponsors. Y'all are the driving force behind my ambition to change the world through fitness and provide the content before you. I can honestly say this was a good week not only in the gains department but in my life. I hope y'all had a good week. We get a Fresh tomorrow to be great. Stay blessed and enjoy this weeks mixtape. #mrfitness100 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Sponsors
@1stphorm Free shipping with link in bio
#1stphorm #iam1stphorm #legionofboom
@lebertfitness 20% OFF with code LFI20
#lebertfitness #lebertequalizer
@vicorefitness 25% OFF with code LOPEZ3
#vicorefitness #terracore
@gallongear 15% OFF with code EDWINL
#gallongear #stayhydrated
@strongboardbalance Free Shipping with code MRFITNESS
#strongboardbalance βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
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πŸ“² Questions? DM or Email me
FREE SHIPPING WITH LINK IN MY BIO
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Shoutout to @armyfresh @veromastodon @tattedmilitary
#armyfresh #veromastodon #tattedmilitary

Offset Squats x 8 each
OH Slams x 10
180 Degree Jumps x 10 using the @vicorefitness #terracore #Athletic #Training with @kale_leeee
@gymsherpa @timmiestandridge @petemccall_fitness #fitness #miami

Working on some new stability challenges. @indo_board

#Repost @josephthetrainer (@get_repost)
・・・
When you add @thexbands + #terracore into the #workout be prepare to feel the buurrn πŸ”₯ @angelicavaleoriginal making it look too easy!!

Another great move from this morning! Great for the glutes, hamstrings and lower back! I added a kettle bell for some extra weight and incorporated single leg lifts to really feel the burn at the end! Try 3 sets of 10 reps (equaling 30!) #terracore #homeworkouts #noexcusemom #mariakangvideos

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Step up your game ⚽️

Here are some fun exercise you can do with Terra-Core. It improves strength, cardio and balance. Terra-Core is really great for functional training and engaging stabilizing muscles in your core. You can use discount coupon "zuzka" at VicoreFitness.com. Also check out @vicorefitness for more info and inspiration.
**this is a sponsored post

My little πŸŒοΈβ€β™€οΈ putting in work today . Love this kid ! Golfers are athletes too and this one can knock a ball over 200 yards now! #golf #golfer #fitness #kidgolfer #elite #fitness #fitnessmotivation #core #strength #terracore #keeppushingfitness #results #blessed

SO AGRo!!!! But we love it! That's exactly what the #corehammer is for!! Be aggressive, be be aggressive! special appearance by #terracore.

#Repost @cbradbolton with @repostapp
・・・
This is what happens when I go to clean the gym on Sunday @mostfitworkouts #corehammer #middaybreak #6lbs sledgehammer #terracore #oklastate @gymsherpa #functionaltraining #vicorefitness #functionaltraining #functionalfitness #strengthandconditioning #strengthtraining #personaltrainer #mostfit #sledgehammerworkout

Mendez @mendezfitness and Jenny @iamjennyho strike again with another banging partner workout! You two are killing it! Thank you for the video πŸ™πŸ”₯πŸ”₯πŸ”₯πŸ”₯
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Killing this partner #TerraCore workout with my #Baby 😘 @iamjennyho πŸ’ͺ🏼πŸ’₯πŸ’ͺ🏼 ----------------πŸ“#SouthPointe πŸ“----------------
_______________________________________________________
✴️Terra Core: Hip Flexor Stretch🌞--🌴
✴️Terra Core: Hamstring Stretch🌞--🌴
✴️Terra Core: T-Spine Rotation🌞--🌴
✴️Terra Core: Sprint Overs🌞--🌴
✴️Terra Core: Around The World🌞--🌴
✴️Terra Core/Bench: Shifting Jump Squat & Push-Ups🌞--🌴
✴️Terra Core/Bench: Step Up High Knees & Power Push-Ups🌞--🌴
✴️Terra Core: Skater Hops🌞--🌴
✴️Terra Core: Power Hops🌞--🌴
_______________________________________________________
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
πŸ”₯⬇️TERRA CORE ⬇️πŸ”₯ @vicorefitness β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
πŸ”₯www.vicorefitness.comπŸ”₯
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🎡Music: Despacito (DNMO Remix) ----------------------------------------------------
#MendezFitness #iamjennyho #MFPRO #HealthIsWealth #MotiveSportswear #TerraCore #VicoreFitness #PowerCouple #despacito #flexfriday #changefitnessgame #futureofitness #fullbodyworkout #coreplay #corepower #coreworkout #coretraining #proprioception #versitility #durability

This is just the warm up 😎πŸ’ͺ🏾 I decided to stay in the house for today's #mondaymotivation workout with my @vicorefitness #terracore Get yours today for 25% off by using promo code ddjr25 at checkout. #imwiththesmoke #vicorefitness #derrickdowneyjr

Working on some new stability challenges. @indo_board

This is what happens when I go to clean the gym on Sunday @mostfitworkouts #corehammer #middaybreak #6lbs sledgehammer #terracore #oklastate @gymsherpa #functionaltraining #vicorefitness

@Regrann from @josephthetrainer - When you add @thexbands + #terracore into the #workout be prepare to feel the buurrn πŸ”₯ @angelicavaleoriginal making it look too easy!! 😍😍😍😍😍😍😍😍

#Repost @josephthetrainer (@get_repost)
・・・
When you add @thexbands + #terracore into the #workout be prepare to feel the buurrn πŸ”₯ @angelicavaleoriginal making it look too easy!!

SUNDAY MIXTAPE βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
First and foremost I would like to say thank you to all of my followers, supporters and sponsors. Y'all are the driving force behind my ambition to change the world through fitness and provide the content before you. I can honestly say this was a good week not only in the gains department but in my life. I hope y'all had a good week. We get a Fresh tomorrow to be great. Stay blessed and enjoy this weeks mixtape. #mrfitness100 βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Sponsors
@1stphorm Free shipping with link in bio
#1stphorm #iam1stphorm #legionofboom
@lebertfitness 20% OFF with code LFI20
#lebertfitness #lebertequalizer
@vicorefitness 25% OFF with code LOPEZ3
#vicorefitness #terracore
@gallongear 15% OFF with code EDWINL
#gallongear #stayhydrated
@strongboardbalance Free Shipping with code MRFITNESS
#strongboardbalance βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
🎧 Nas - Made You Look βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
πŸ“² Questions? DM or Email me
FREE SHIPPING WITH LINK IN MY BIO
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
www.1stphorm.com/iammrfitness
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Gloves by @bionicgloves #bionicgloves βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Shoutout to @armyfresh @veromastodon @tattedmilitary
#armyfresh #veromastodon #tattedmilitary

We don't need no stinkin' crunches.
.
Try these abs exercises for a change.

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