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#terracore

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Reposted from @unleashedhf great workout! 🔥🔥Thanks for the video Stephanie! 🙏👍👍
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TERRA CORE 🤗
I finally got one of these and I LOVE IT!! Balance, stability, agility, strength is what this bad boy is used for and it's AWESOME!! 1. 10-15 each side
2. 10-15
3. 15-20
4. 10-12

COME WORKOUT!💁🏼
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#circuitworkout #terracore #balance #strength #agility #stability #newtoy #workmultiplemuscles #fullbody #stabilitytraining #functionalfitness #smartdesign #unstablesurfaces #futureoffitness #changefitnessgame #homegym #homeworkout

Muy feliz estrenando mi nuevo juguete de tortura #terracore wohooo!!! 🙌🏻💪🏻🏋🏼‍♀️

Full body workout with my #terracore 😍

@vicorefitness
#weightlossjourney

Szybki trening brzucha 🔥
#TerraCore

Tomorrow is the last day to get your tickets for $15. Ticket prices will increase afterwards. To those who are attending you will have the chance to win a meal prep bag from @fitmarkbags a #terracore from @vicorefitness and a smart mattress @matrixsense Click the link in my bio. #charlottenc #derrickdowney @fitwelltogether

This is from a #terracore workshop I taught in Taipei, Taiwan a couple of months ago; this is 1 of the coolest new #fitness products I've seen in a while, my blog explains the #exercise benefits of the Terra Core #variability (link in bio) @ideafit @acefitness @shape @equinox @vicorefitness

Functional Training
#TerraCore

MOST RECENT

Баланс платформа Terra Core используется в групповых и круговых тренировках, персональном и функциональном тренинге, реабилитации, силовых тренировках и даже дома!
Она заслужено заняла свое место в залах групповой аэробики, в зонах силовой и функциональной тренировки фитнес-клубов по всему миру. Terra Core подходит для новичков и профессиональных спортсменов, повышая эффективность спортивных тренировок, например: бега, плавания, тенниса и даже гольфа.
Кстати, на МИОФФ 2017 в ноябре пройдет обучающий курс с Terra Core, который проведет известный эксперт по функциональному тренингу – Pete McCall. Пит имеет степень магистра, сертифицирован Национальной Ассоциацией силовой и физической подготовки (NSCA), консультирует американский совет по физической культуре (ACE), Национальную академию спортивной медицины (NASM), Всемирный банк, Reebok и многие другие организации.
#terracore #vicore #mfitness #mioff2017 #групповаятренировка #круговаятренировка #персональныйтренинг #функциональныйтренинг #реабилитация #силоваятренировка #фитнесдома #фитнесклуб #аэробика #функциональнаятренировка #бег #плавание #теннис #гольф #миофф2017

Reposted from @unleashedhf great workout! 🔥🔥Thanks for the video Stephanie! 🙏👍👍
.
TERRA CORE 🤗
I finally got one of these and I LOVE IT!! Balance, stability, agility, strength is what this bad boy is used for and it's AWESOME!! 1. 10-15 each side
2. 10-15
3. 15-20
4. 10-12

COME WORKOUT!💁🏼
.
.
.
.
#circuitworkout #terracore #balance #strength #agility #stability #newtoy #workmultiplemuscles #fullbody #stabilitytraining #functionalfitness #smartdesign #unstablesurfaces #futureoffitness #changefitnessgame #homegym #homeworkout

Great workout this morning! Everyone pushed through & worked hard! Now time to enjoy the weekend! 😊💪🏼🍑 See you next week at #chiselstudio ! #terracore #raleighfitness #groupfitness #personaltrainer #legsbuttabs

It’s definitely feeling like autumn here where I live! It was 40 degrees (f) this morning so time to move workouts more inside! It was an awesome boot camp workout today! Loved this rotation on the terra core working my core muscles - which I know can be much stronger for me. Have a great Friday everyone! #weightlossjourney #weightlosstransformation #weightlossgoals #workingout #strengthtraining #selfimprovement #exercise #terracore #albionfit

Another good workout today. I must say I couldn't do it without my husband 💯and my trainer 💯pushing me everyday. Tip for today: Find yourself an accountability partner. Someone to help you stay on track and reach the goals you set for yourself. 💯🏋️‍♀️💪 #nevergiveup #supertrainer #grouptrainer #rope #workoutpartner #maxeffort #bellyfat #flatbelly #chifit #bellyfat #losingweight #abs #maxeffort #determination #strong #fitchick #noexuses #endurance#flatbelly #flatstomach #gymlife #burn #terracore #sweetsweat #our100dayjourney

Daw$in's Breek 🤷🏽‍♂️ ... @tydollasign #BeachHouse3 preorder NOW! Oct. 27 It's the #THMVMNT 👊🏾💪🏽#MakeSense® 2017

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