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#teresacutter_healthychef

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Loving my new book from @teresacutter_healthychef
Lots of great paleo, GF, DF recipes to try. πŸ™πŸ’•πŸ™Œ
#thehealthychef #teresacutter_healthychef #paleo #glutenfree

Naked Chocolate Lunchtime Smoothies at HCHQ πŸ’— 2 spoons of Naked Chocolate, 1 tablespoon HC Organic Pea Protein, frozen banana , avocado, vanilla , almond milk + ice πŸ’›πŸ’›πŸ’› #chocolate #healthychef #teresacutter_healthychef #organic #valentinesday

Got my baking back on, lemon yoghurt GF, refined sugar free pudding and double cream. It's as good as it looks people. Thanks Teresa Cutter πŸ™β€οΈ#teresacutter_healthychef #wayofbeing #jerf #pudding #whenonlycakewilldo

Iced everything please. Particularly this iced chocolate w/ a side of cherries. Using a whole lot of @teresacutter_healthychef naked chocolate 🍫

Recipe below:
1 cup of homemade almond milk
10 ice cubes
1 tablespoon of @teresacutter_healthychef naked chocolate mix
1/2 cup of slightly warm water
1/2 teaspoon of vanilla paste
Pinch of salt
Pinch of cinnamon powder
1) Place icecubes in a glass
2) Pour almond milk over the ice
3) Mix up water, naked powder, vanilla, salt and cinnamon in an pouring jug.
4) Pour it over the almond milk
5) Sip through a straw and enjoy!
#teresacutter_healthychef #nakedchocolate

HAPPY MOTHER'S DAY!
Feeling super grateful for being a mumma to my beautiful boys.
Also feeling super lucky to have been made protein pancakes and given a copy of a cookbook from one of my favorite chefs/nutritionists! ❀❀ #teresacutter_healthychef #mothersday #grateful

Anzac cookies
Teresa Cutter - healthy chef
#Anzaccookies #teresacutter #teresacutter_healthychef

Protein Pancakes done right πŸ‘ŒπŸ» 1 egg 1 banana 1tbsp @teresacutter_healthychef Dark Chocolat powder with natural yoghurt raspberries & blueberries πŸ’œβ€οΈπŸ’š #healthychef #teresacutter_healthychef #cleaneating #pancakes #berries

A very special Re~treat!

My dear friend Pippa and Roaming Zen Ambassador is part of our first Roaming Zen retreat at Jura House.
Pippa Wanganeen is a dynamic facilitator and speaker, who specialises in presenting, sales and influencing.
She holds certifications in Myers Briggs, and Laughter Yoga and in 2010 wrote and facilitated her own meditation program in Melbourne, The Love Project, with a focus on compassion, balance and wisdom.
Pippa is passionate about promoting happiness and finding ways to introduce balance and mindfulness into every day living.
#kirstyburnsphoto #pippawanganeen #jurahouse #mytribetype #artwineestate #clubrhythm #teresacutter_healthychef #cathygrayinkwork

MOST RECENT

A very special Re~treat!

My dear friend Pippa and Roaming Zen Ambassador is part of our first Roaming Zen retreat at Jura House.
Pippa Wanganeen is a dynamic facilitator and speaker, who specialises in presenting, sales and influencing.
She holds certifications in Myers Briggs, and Laughter Yoga and in 2010 wrote and facilitated her own meditation program in Melbourne, The Love Project, with a focus on compassion, balance and wisdom.
Pippa is passionate about promoting happiness and finding ways to introduce balance and mindfulness into every day living.
#kirstyburnsphoto #pippawanganeen #jurahouse #mytribetype #artwineestate #clubrhythm #teresacutter_healthychef #cathygrayinkwork

More recipe testing in prep for our first Roaming Zen Wellness Retreat !
Check our Facebook profile for details of what we do!
#roamingzen #teresacutter_healthychef #teresacutter #jurahouse #cathygrayinkwork #artwineestate #pippawanganeen #wellness #retreat #adelaidehills #yogaretreat

Homemade #granola ready for breakfast tomorrow

Paleo pumpkin bread for a mix up in the breakfast routine. Topped with zucchini ribbons, coconut yoghurt and mint. The recipe is from @teresacutter_healthychef and is always a staple in the freezer stash for such occasions.

Theres something comforting about the aroma of baked apple and cinnamon. #appleloaf #thehealthychef #teresacutter_healthychef #cinnamon #speltflour #noaddedsugar #wholesome

Got my baking back on, lemon yoghurt GF, refined sugar free pudding and double cream. It's as good as it looks people. Thanks Teresa Cutter πŸ™β€οΈ#teresacutter_healthychef #wayofbeing #jerf #pudding #whenonlycakewilldo

Sundays are so much sweeter when Monday is a public holiday. Starting it out with a nut and seed bircher soaked in water with a dollop of coconut yoghurt. This is served with some chopped apple with strawberries.
.
The bircher mix is a Tbs each of pepitas, sunflower seeds, sesame seeds, linseed and chia

Blueberry and olive oil scones
Matcha truffles. Snacks for the week. @teresacutter_healthychef
#teresacutter #healthybaking #healthychef
#teresacutter_healthychef

Love healthy food??
This is a taste of what we serve at our Retreats!!! Thank you to Teresa for allowing us the opportunity to prepare and serve her dishes!

For more details on Roaming Zen Retreats contact us
Jen.roamingzen@gmail.com

#teresacutter_healthychef _#jurahouse #grandcruestate #mytribetype #artwineestate #cathygrayinkwork
https://www.thehealthychef.com

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