#teresacutter_healthychef

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Naked Chocolate Lunchtime Smoothies at HCHQ 💗 2 spoons of Naked Chocolate, 1 tablespoon HC Organic Pea Protein, frozen banana , avocado, vanilla , almond milk + ice 💛💛💛 #chocolate #healthychef #teresacutter_healthychef #organic #valentinesday

Iced everything please. Particularly this iced chocolate w/ a side of cherries. Using a whole lot of @teresacutter_healthychef naked chocolate 🍫

Recipe below:
1 cup of homemade almond milk
10 ice cubes
1 tablespoon of @teresacutter_healthychef naked chocolate mix
1/2 cup of slightly warm water
1/2 teaspoon of vanilla paste
Pinch of salt
Pinch of cinnamon powder
1) Place icecubes in a glass
2) Pour almond milk over the ice
3) Mix up water, naked powder, vanilla, salt and cinnamon in an pouring jug.
4) Pour it over the almond milk
5) Sip through a straw and enjoy!
#teresacutter_healthychef #nakedchocolate

Loving my new book from @teresacutter_healthychef
Lots of great paleo, GF, DF recipes to try. 🙏💕🙌
#thehealthychef #teresacutter_healthychef #paleo #glutenfree

Got my baking back on, lemon yoghurt GF, refined sugar free pudding and double cream. It's as good as it looks people. Thanks Teresa Cutter 🙏❤️#teresacutter_healthychef #wayofbeing #jerf #pudding #whenonlycakewilldo

I seem to have a paleo bread eating cat in my household. At least he has taste #teresacutter_healthychef #paleo #greedycat #whoatemyfood

HAPPY MOTHER'S DAY!
Feeling super grateful for being a mumma to my beautiful boys.
Also feeling super lucky to have been made protein pancakes and given a copy of a cookbook from one of my favorite chefs/nutritionists! ❤❤ #teresacutter_healthychef #mothersday #grateful

Anzac cookies
Teresa Cutter - healthy chef
#Anzaccookies #teresacutter #teresacutter_healthychef

Thank you Kylie for the mountain of home grown old fashioned apples. .
Made @teresacutter_healthychef apple & cinnamon bread!!
One with spelt the other gluten free😊
#cleaneating #teresacutter_healthychef #oneformyboy #oneformygirl
@kplmac

MOST RECENT

It's a granola factory here this morning. We needed a new batch of @teresacutter_healthychef Dark chocolate granola and today was the day.
It's a mix of almonds, cashews, coconut, cacao nibs, vanilla and maple syrup.

Look at these cutie pies! 😍 Meja has baked healthy Anzac cookies. They turned out really well! Super yum! 😋#healthykids #healthyswede #healthyinälta #healthylifestyle #teresacutter_healthychef #anzaccookies #foodporn #foodasfuel #instahealth #instafoodie #healthycookies

A couple of budding young chefs made these Lamington smoothies courtesy of a @teresacutter_healthychef recipe.
It's full of cacao, tahini, coconut oil, coconut and other yumminess.

Repost @roamingzen) Our Spring re~treat to create space, lightness and zest for the warmer months ahead!
A chance to step away and create time just for you!

Jura House & Roaming Zen have collaborated to bring you a weekend retreat of Yoga, Pilates, Meditation, Relaxation and Nourishment.

Our mid week re~treat in October includes: ~ Hatha and Yin Yoga, Pilates, Meditation, Mindfulness and Relaxation
~ Nourishing Meals, Snacks and teas that refresh and restore
~ Mandala Meditation with Cathy Gray / Origami Workshop ~ In House Wine experience with local vineyards ~ hosted weekend with Roaming Zen Jen
~ 3 nights accomodation in the beautiful Jura House
~ and so much more!

October 9-12th
Rooms start from $650 Twin share all inclusive
enquire below Jen.roamingzen@ gmail.com
to reserve your spot!!
@jurahouse @cathygrayinkwork @artwineestate @pippawanganeen @mytribetype
#yogaretreat #lovethehills #jurahouse #kneadmemassage #yogaeverywhere #pilates #teresacutter_healthychef

Spring Re~Set... Our Spring re~treat to create space, lightness and zest for the warmer months ahead!
A chance to step away and create time just for you!

Jura House & Roaming Zen have collaborated to bring you a weekend retreat of Yoga, Pilates, Meditation, Relaxation and Nourishment.

Our mid week re~treat in October includes: ~ Hatha and Yin Yoga, Pilates, Meditation, Mindfulness and Relaxation
~ Nourishing Meals, Snacks and teas that refresh and restore
~ Mandala Meditation with Cathy Gray / Origami Workshop ~ In House Wine experience with local vineyards ~ hosted weekend with Roaming Zen Jen
~ 3 nights accomodation in the beautiful Jura House
~ and so much more!

October 9-12th
Rooms start from $650 Twin share all inclusive
enquire below Jen.roamingzen@ gmail.com
to reserve your spot!! @jurahouse @cathygrayinkwork @artwineestate @pippawanganeen @mytribetype
#yogaretreat #lovethehills #jurahouse #kneadmemassage #yogaeverywhere #pilates #teresacutter_healthychef

Healthy AND delicious chocolate eclair? Yes please! Thanks @teresacutter_healthychef and the Healthy Baking Book #cookbook #teresacutter_healthychef #purelydelicious #chocolate #chocolateeclair #eclair #healthybaking #healthybakingrecipe

G U I L T Y
When... there is only 1 biscuit left in the jar and you are the only one at home! 🙊🙊🙊
Oops - it's all about balance right?!?! Not binge. BUT, I don't care, not today and not any day, because I have a very positive and healthy relationship with food. I eat well 90% of the time and don't feel bad or attach negative thoughts to the occasional treat full of sugar, white flour, milk chocolate etc. I had intended on making a healthy double batch from @teresacutter_healthychef (her recipes are 10/10), but instead went with a old school full of 'everything' version from @womansweekly - made with love either way. 🍪

#Repost @roamingzen
・・・
A very special Re~treat!

My dear friend Pippa and Roaming Zen Ambassador is part of our first Roaming Zen retreat at Jura House.
Pippa Wanganeen is a dynamic facilitator and speaker, who specialises in presenting, sales and influencing.
She holds certifications in Myers Briggs, and Laughter Yoga and in 2010 wrote and facilitated her own meditation program in Melbourne, The Love Project, with a focus on compassion, balance and wisdom.
Pippa is passionate about promoting happiness and finding ways to introduce balance and mindfulness into every day living.
📷: @kirstyburnsphoto
#kirstyburnsphoto #pippawanganeen #jurahouse #mytribetype #artwineestate #clubrhythm #teresacutter_healthychef #cathygrayinkwork

A very special Re~treat!

My dear friend Pippa and Roaming Zen Ambassador is part of our first Roaming Zen retreat at Jura House.
Pippa Wanganeen is a dynamic facilitator and speaker, who specialises in presenting, sales and influencing.
She holds certifications in Myers Briggs, and Laughter Yoga and in 2010 wrote and facilitated her own meditation program in Melbourne, The Love Project, with a focus on compassion, balance and wisdom.
Pippa is passionate about promoting happiness and finding ways to introduce balance and mindfulness into every day living.
#kirstyburnsphoto #pippawanganeen #jurahouse #mytribetype #artwineestate #clubrhythm #teresacutter_healthychef #cathygrayinkwork

More recipe testing in prep for our first Roaming Zen Wellness Retreat !
Check our Facebook profile for details of what we do!
#roamingzen #teresacutter_healthychef #teresacutter #jurahouse #cathygrayinkwork #artwineestate #pippawanganeen #wellness #retreat #adelaidehills #yogaretreat

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