#teresacutter_healthychef

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Anzac cookies
Teresa Cutter - healthy chef
#Anzaccookies #teresacutter #teresacutter_healthychef

Naked Chocolate Lunchtime Smoothies at HCHQ πŸ’— 2 spoons of Naked Chocolate, 1 tablespoon HC Organic Pea Protein, frozen banana , avocado, vanilla , almond milk + ice πŸ’›πŸ’›πŸ’› #chocolate #healthychef #teresacutter_healthychef #organic #valentinesday

Iced everything please. Particularly this iced chocolate w/ a side of cherries. Using a whole lot of @teresacutter_healthychef naked chocolate 🍫

Recipe below:
1 cup of homemade almond milk
10 ice cubes
1 tablespoon of @teresacutter_healthychef naked chocolate mix
1/2 cup of slightly warm water
1/2 teaspoon of vanilla paste
Pinch of salt
Pinch of cinnamon powder
1) Place icecubes in a glass
2) Pour almond milk over the ice
3) Mix up water, naked powder, vanilla, salt and cinnamon in an pouring jug.
4) Pour it over the almond milk
5) Sip through a straw and enjoy!
#teresacutter_healthychef #nakedchocolate

HAPPY MOTHER'S DAY!
Feeling super grateful for being a mumma to my beautiful boys.
Also feeling super lucky to have been made protein pancakes and given a copy of a cookbook from one of my favorite chefs/nutritionists! ❀❀ #teresacutter_healthychef #mothersday #grateful

Protein Pancakes done right πŸ‘ŒπŸ» 1 egg 1 banana 1tbsp @teresacutter_healthychef Dark Chocolat powder with natural yoghurt raspberries & blueberries πŸ’œβ€οΈπŸ’š #healthychef #teresacutter_healthychef #cleaneating #pancakes #berries

Loving my new book from @teresacutter_healthychef
Lots of great paleo, GF, DF recipes to try. πŸ™πŸ’•πŸ™Œ
#thehealthychef #teresacutter_healthychef #paleo #glutenfree

Another purely Delicious Gem! Love the inspiration this bible of Healthy goodness delivers! Fabulous Gal Pal gift for Chrissy in store @geneticsfitnessclub1 #teresacutter_healthychef #purelydelicious

First attempt at making fresh bread...... So easy!!!! 1) PALEO PUMPKIN BREAD. 2) GLUTEN-FREE BANANA BREAD. Both recipes from The Healthy Chef APP. Www.thehealthychef.com #thehealthychef #glutenfreerecipes #paleobread #teresacutter_healthychef #freshbread

MOST RECENT

Doing a bit of baking today with my little girl πŸ’• Keeping it healthy with @teresacutter_healthychef app which has the most amazing whole food recipes. These are first on our list. πŸ’•πŸ˜ŠπŸ’•

HAPPY MOTHER'S DAY!
Feeling super grateful for being a mumma to my beautiful boys.
Also feeling super lucky to have been made protein pancakes and given a copy of a cookbook from one of my favorite chefs/nutritionists! ❀❀ #teresacutter_healthychef #mothersday #grateful

Beautiful spot for yoga? Yes please!
πŸƒπŸƒπŸƒπŸƒ Finalising details for our next Zen Retreat...
Think Luxury Accomodation - Soul Enriching Yoga, Pilates and Meditation, Tasty Healthy Nutritious Food, the space, time just for you and your closest friends... contact Jen via our profile for more details πŸ™πŸƒ
#adelaidehills
#yogawine #yogaretreat #grandcruestate
#cathygrayinkwork
#teresacutter_healthychef
#mytribetype

Cup of green tea and body lotion kind of eve ✨What do you like to do after work?😊 Delicious green tea by @teresacutter_healthychef #gift
πŸ₯’
πŸƒ
lotion by @jergensaustralia πŸ’‹skin care and makeup by @bobbibrownaustralia @vanessameganorganics @silkoilofmorocco @wotnotnaturals

Banana + Coconut Bread. Fresh from the oven and already being eyed off. Recipe from The Healthy Chef #nourish #refinedsugarfree #lchf #justeatrealfood #jerf #teresacutter_healthychef #iquitsugar

I'll be ready in 55 minutes, will be perfect for breakfast on the go or a healthy kids snack, thanks for recipe #teresacutter_healthychef check back to see how I came out! #nourish #justeatrealfood #jerf #lchf #refinedsugarfree #iquitsugar

My new niece decided to arrive this week πŸ‘Άomg she is beautiful and so I made my brother and his family some roasted pumpkin soup and an apple cake recipe from #teresacutter_healthychef and I grated the apples in and it was delicious. It was also my cousins little girls birthday πŸŽ‚and we had a little family party so I made a small flourless chocolate and Raspberry cake from #iquitsugar The Ultimate Chocolate Cookbook and a salad that I used inspiration from #happygopaleo by Irena Macri and made a take on rainbow salad but I used purple carrots, fermented orange carrots, pea sprouts and I used an Asian dressing from another of her recipes. I love cooking healthy food for my family. #lchf #lchfaustralia #healthyfats #healthyfood #cake #eattgerainbow #jerf #pumpkinsoup #chocolate #sugarfree #eastmaitland #newcastlensw #dairyfree #paleo

Take a deep breath and exhale ...and press pause

A teaser of our next Roaming Zen retreat partner!

Stay close for more details ... #grancruzestate
#yogaretreat #roamingzen #teresacutter_healthychef #peterseppeltwines

Sunday baking courtesy of @teresacutter_healthychef - wholesome carrot, apple & oatmeal muffins & choc oatmeal cookies using left over Easter Egg chocolate (dark of course!). Healthy snacks for the kids & easy for me to eat when I've only got one hand breastfeeding! #baking #healthyeating #teresacutter #teresacutter_healthychef #healthysnacks #toddlerfood #breastfeeding #breastfeedingfood #healthymummy #muffins #cookies

Saturday nights in - garlic & rosemary roast lamb, homemade apple 🍎🍏crumble #saturdaynightin #roastlamb #applecrumble #winterscoming #thehealthychef #teresacutter #teresacutter_healthychef #healthyfood

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