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#tensegrity

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Stool_02 ✔️↩️🗜 Experimenting with tension & the bendiness of plywood #tensegrity #3ply #exlab #furnituredesign

Finally gonna build a strong chest that respects #functionality, #biology, #physics, #evolution, #tensegrity, #gait, etc. Or you can max out on #pushups, max out on #benchpress and max out on how long your body is gonna hold together.

Decisions, decisions.

#functionalpatterns

Я пытаюсь не дать своей дипломке разбиться вдребезги за день до презентации😅

PS на видео ниже другой день ❌

#Tensegrity #Robotics #GraduationProject #2016

Always a blessing to work with the man himself @sportcoreperformance #tensegrity #boyzup #gobirds⚡️🐤

Tensigrami: A new class of structural frames that can be made collapsible. #architecture #tensegrity #kinetic

We learned of the recent passing of Kenneth Snelson, sculptor and pioneer in the concept of tensegrity. Read Tom's thoughts on his work today on the blog. (Link in profile.) 👆👆👆
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#anatomytrains #anatomytrainsblog #kennethsnelson #tensegrity #essentialconcepts

Good OL move better because, they understand how to create the right amount of bodily tension & compression to move more effectively. You're either born really good at this, or develop it. "Tension Integrity" #Tensegrity #BuiltToDominate

MOST RECENT

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テンセグリティ 30本 完成

作り方をよりグラフィカルに伝えられたらいいなと、試行錯誤しています.
30本は雪のような結晶から美しい球体となりました.
つきよみさんの一周年イベントでは12本タイプをつくります.

10/7(土)|((包kakomu)) 'テンセグリティ ワークショップ'
ところ|つきよみ
講師|大橋史人
内容|建築士である大橋さんに木の棒と輪ゴムを使ってテンセグリティという建築技法を使った立体を作ります。
①13:00-
②16:00-
各回¥2500(月の温のドリンク付き)

#テンセグリティ
#tensegrity
#30本
#大橋史人
#つきよみ
#包

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テンセグリティ 30本 展開

作り方をよりグラフィカルに伝えられたらいいなと、試行錯誤しています.
美しさを保ったまま、変形していきます.

10/7(土)|((包kakomu)) 'テンセグリティ ワークショップ'
ところ|つきよみ
講師|大橋史人
内容|建築士である大橋さんに木の棒と輪ゴムを使ってテンセグリティという建築技法を使った立体を作ります。
①13:00-
②16:00-
各回¥2500(月の温のドリンク付き)

#テンセグリティ
#tensegrity
#30本
#大橋史人
#つきよみ
#包

*
テンセグリティ 30本 展開

作り方をよりグラフィカルに伝えられたらいいなと、試行錯誤しています.
30本は雪の結晶のよう.
つきよみさんの一周年イベントでは12本タイプをつくります.

10/7(土)|((包kakomu)) 'テンセグリティ ワークショップ'
ところ|つきよみ
講師|大橋史人
内容|建築士である大橋さんに木の棒と輪ゴムを使ってテンセグリティという建築技法を使った立体を作ります。
①13:00-
②16:00-
各回¥2500(月の温のドリンク付き)

#テンセグリティ
#tensegrity
#30本
#大橋史人
#つきよみ
#包

✨"Il faut arrêter d'essayer d'apprendre et commencer à comprendre" - Guy Voyer .
"We have to stop trying to learn and begin to understanding" - Guy Voyer ✨
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#guyvoyer #somatraining #education #complexity #tensegrity #learnbydoing #norecipe #think #intelligenttraining #fitness #wellness #eldoa

Finally gonna build a strong chest that respects #functionality, #biology, #physics, #evolution, #tensegrity, #gait, etc. Or you can max out on #pushups, max out on #benchpress and max out on how long your body is gonna hold together.

Decisions, decisions.

#functionalpatterns

This is probably the most shared statement I've ever made on #facebook which really is simply an extension of the thought process I've learned from FP founder Naudi. Thank you for the detailed elaboration @functionalpatternsnina and @jack.fptexas!

RepostBy @functionalpatternsnina:

JUST TAKE A LOOK AROUND AND OBSERVE PEOPLE LOCOMOTE. Really?...does it take a PhD to analyze the mechanisms behind a faulty gait cycle?! .
Yet another repost: Sagittally exclusive exercises have been a main stay in the fitness industry for quite some time now. As beneficial as some systems have made these exercises out to be, they go directly against the evolutionary traits our structure is built upon. The muscles of the body are primarily oriented to create synergistic movement in the horizontal plane. This is made clear by fiber orientation, origin and insertion points and by observing the most impressive human movers in reactive scenarios. Of the muscles proximal to the spine, the largest muscles, (the ones most capable of load bearing), are all have horizontally oriented fibers for transverse rotation of the spine. The only muscles oriented vertically close to the spine are extremely small and unable to bear much load. When hundreds of pounds are placed on top of the spine, the only structures left to compensate are the discs and vertebrae, which become compressed leading to severely limited gait and breathing function, likely accompanied by some sort of pain. Along with the damage to the spine, it is also important to take in to account all of the non-vertically oriented fascial chains. If fascia that is meant to be stimulated through a horizontal stretch, but instead is crunched and crimped vertically by heavy barbell loads, it will not be able to be utilized in that horizontal fashion any longer, leading to dysfunction all over the body through the connections of myofascial networks. Lets not forget the direct trauma from the barbell balancing on your cervical spine either. Make no mistake that if your intention is to improve your mechanics on this earth, its time to break the habit of sagittal plane training, and experience the benefits of 3 dimensional movement.

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😺😎👽😃

😺😎👽😃

Another client becoming more connected with their Myofascial Slings.

BILATERAL ROTATIONAL ROW PROGRESS TO UNILATERAL
More ground force tension, glute engagement, tva, not quad loading causing tension in the knee(hyperextension), right scapula not winging, over retraction/adduction of the elbow and flexion of wrist improved, more thoracic extension, biorhythm tempo improved. Plenty more to work on in regards of the ribcage, but noticing significant changes!

#functionalpatterns #mccainfitness #functionaltraining #biomechanics #gait #posture #alignment #health #jointhealth #structuralintegration #myofascialsling #biorhythm #walking #running #throwing #massage #prehab #painfree #anatomytrains #tensegrity #gains #fitness #austin #keepaustinfit #atxfit #austinfitness #austinmassage #atx

Aside from our central nervous system, which includes the brain and the spinal cord, our peripheral nervous system (CNS) consists of a network of neurons, which spans the organs, the muscles and the body. The neurons in both systems work together to help us think, survive and act on the world around us.
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Our nervous system has different types of neurons that are constantly at work ⚡️🔄. Neurons that receive information from our sensory organs (e.g. eye, skin) and transmit this input to the CNS are called AFFERENT neurons. Neurons that send impulses from the CNS to your limbs and organs are called EFFERENT neurons. Therefore, as the afferent neurons convey the sensory stimulus to the brain (like burning sensation of a candle), the efferent neurons convey the motor stimulus to the muscles (moving the hand away from the candle).
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To sum it up: Afferent = Receive & Efferent = Act
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In the past decade or so, we have come to understand that about 80% of the nervous system feedback is afferent and only about 20% is efferent– meaning that about 80% of our neural "information" is gathered in the body and sent to the brain, rather than the brain being the powerhouse of neural communication that we once thought.
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This is vitally important information when understanding how entire “nerve brains” or plexes have influence of our spatial orientation, nonverbal cues, #somatic action potential, visceral response and emotional homeostasis.
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#kinesiology #biodynamics #nervoussystem #nervepain #bodywork #massage #mastertherapist #massagetherapy #somatics #fitness #healthylifestyle #workout @equinox @furthermore #mobility #healingarts #tensegrity #yoga #yogini #yogisofinstagram #bodytransformation #bodybuildingmotivation

Sounds legit #Repost @functionalpatternsnina (@get_repost)
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There are several observable patterns that occur throughout nature. Finding methods to explain these patterns has lead to great scientific advancement throughout history. One extremely effective tool used to describe the patterns in observed nature is mathematics. Through mathematics, we are able to understand that the human #gaitcycle involves rotation at the trunk using diagonal chains of muscle and fascia linking the entire structure into synchronized horizontal movement, also referred to as contralateral reciprocation. The @FunctionalPatterns training methodology respects these observations, and aims to identify and correct any deviations from the optimal pattern.
We live in a 3D Field that consists of longitudinal and latitudinal planes. Our body was programmed to be positioned with certain anatomical landmarks in specific coordinates on this grid of the field. These anatomical coordinates, also known as the #MyofascialMeridians, were defined by Tom Meyers in his book #AnatomyTrains, using Buckminster Fuller’s theory of #Tensegrity as a guiding principle.
Our current environment and behaviors have caused dysfunctions in most of society causing these anatomical landmarks to change, leading to dysfunctional and inefficient motor patterns. With every movement that we make, there should be a precise pattern that every anatomical landmark of our body follows. This pattern would allow our body to be as efficient as possible moving through space. These movement patterns must then consciously be mastered which then through practice and repetition will become engrained in the subconscious. This in turn helps adapt to stressful situations that make us want to fight or flight because now those motor patterns of fighting and running (myofascial anterior and posterior oblique sling force transmission) have been subconsciously programmed. #Functionalpatterns #Myofascialslings #ContralateralReciprocation #FunctionalForceVectors

👕If you want this #tshirt please check the link in my bio (profile) #i_love_physics_teacher
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🔆Click on the link in my bio (profile) to see the price and the sizes==> https://www.sunfrog.com/TruongNguyen/physicsteacher
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