#tendingtheheartfire

MOST RECENT

Shanah Tova my soul friends. I always stay close to the ritual cycle of Rosh Hashanah to Yom Kippur that arrives at the just the right soul time when the shadow and light begin the transformational process of Fall. So I am dedicated to prana flow pranams this week with shalom offered by Audi Gozlan as part of the Journey of the Year - 108 Pranam project that will bring universal mantra and movement meditation to anyone who needs to return to the Source. We have been semi-fasting but will enjoy some apples dipped in honey with a deep prayer for my sister Monica Mesa and her family, my friends on the east coast preparing for hurricanes and anyone who is struggling to find any sweetness in life. I pray that through all the difficulties and challenges that we can find the deep wellspring of the One that nourishes us all in the full-spectrum of human experience. Please let us reach out to each other and feed each other our honey of love. May our new year be good and sweet by the grace of the One. All for you dear Monica and Cheyne’s Soul. Shanah Tovah Umetukah. #loveallways #tenderheart #soulfriends #tendingtheheartfire #livinginrhythm

"Balancing in yoga and life is a reflection of our inner state. Can we dance with change? Can we fall and try again in playfulness? Do we have the focus, skill, and attunement to find the stillpoint within it all?" —@shivarea108 #tendingtheheartfire
Photo by Rome Allen @lifeisart_films .
#Atlanta #ATL #atlyoga #yoga #yogini #travelingyogini #spiritpath #pathfinders #shakti #shaktirising #sadhana #pranavinyasa #pranaflowtribe #shivarea #atlantayoga #nationalyogamonth
@team_blackgirlsdoyoga @blackyogiskillingit @blackyogis

“The word emotion literally means “energy in motion” and is derived from the Latin verb meaning to move. When you experience stressful emotions such as frustration, agitation, and impatience, your heart rate variability – your heart rhythm – becomes erratic and disordered. When you tend your fires with the regenerative, core heart feelings such as gratitude or tenderness, you effectively intercept the physiological stress response that drains and damages your system, and you allow your body’s natural regenerative capacities to work in your favor. Instead of being taxed and depleated, your inner system – your mental, emotional, and spiritual dimensions – is renewed through your own inner yoga or coherence.” -Tending the Heart Fire by Shiva Rea, p.62



What energy are you putting in motion? Are you renewing yourself or depleting yourself?



#binduliving #shivarea #tendingtheheartfire #yoga #yogainspiration #healyourself #selfcare #gratitude #tenderness

Sahaja Bhujangasana 🌖let your body respond to the pulse of life as you find it in your breath ~Shiva Rea #tendingtheheartfire #sahajabhujangasana #yoga#jooga#pranaflow #yoganature #yogini #yogadeutschland #yoganorddeutschland #physiotherapeutin

What a beautiful way to honor our elements!! Thank you @rhythminflow
For sharing such a beautiful practice! ❤️❤️❤️✌️ Regrann from @rhythminflow - Home Altar Coming Soon 🔥💛
#honoringourelements #tendingtheheartfire #sacredspace #fire - #regrann

This 🌅 after this 🏋🏻‍♀️ and now this 🥄 ☺️ energised 3-fold, I think today’s gona be a good day! 💖
start counting all the things you appreciate in your life, the list keeps growing & the happier you become 💚
🌳
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#sunrise #oceanrise #nzdawn #itswinterandsunsout 😁 #auckland #tendingtheheartfire #instagood #fitsporation #morningmotivation #gymlife #vegansmoothiebowl #breakfastofchamps #dailyrituals #instafit #attitudeofgratitude ✨🙏😍

Heart Fire ❤🔥 A simple ritual. Holding a candle to my heart. To remember the flame inside that fuels me.
Laughing with loved ones, lighting candles, worshipping the sun...there are so many ways to connect to Fire Energy. How are you honoring Fire? Snap a photo & #honoringourelements to share 🔥❤🦋 #honoringourelements #tendingtheheartfire #heartenergy #heartfire #themissingelement #fireritual #heartchakra #selflove #firegoddess #themissingelement #infinitesourceyoga

Yes sister Shiva... “The oscillating rhythm of the heart knows there is a time of activation and a time for regeneration.” Shiva Rea

tune in
#spanda #sahaja #pranavinyasa #ayurveda #heartbeat #elements #seasons #moon #lifechanges #yoga #meditation #soulfood #ridingwaves #expansion #contraction #thegreatdance #movement
#Repost @shivarea108 with @get_repost
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Listen instinctually my soul friends on the path. From: #tendingtheheartfire #pranaflow #livinginrhythm

What is calling your attention right now? What needs to be tended to? Loving this reminder from our teacher @shivarea108 and sending back all of our love to her!!
#Repost @shivarea108
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Listen instinctually my soul friends on the path. From: #tendingtheheartfire #pranaflow #livinginrhythm

Listen instinctually my soul friends on the path. From: #tendingtheheartfire #pranaflow #livinginrhythm

Actually. I am not wearing pants and I have not washed my hair. Soooo... 1/3 lol
Blessed to be alive and breathing and sipping on my espresso. On this deck. Re-Reading the book called Tending the Heart Fire. Beyond grateful for these moments.
#monday #mondaymorning #goddess #goddessreading #tendingtheheartfire #coffee #espresso #islandgirl #blessed #grateful #morningcoffee #bliss #peace #summer #august

Summer solstice readings // getting myself aligned for a weekend of LIGHT and GODDESS POWER. #lettherebelight #summersolstice #wildwomen #witchessabbath #tendingtheheartfire #stayinspired #womenwhorunwiththewolves #whatisawitch #poetry #potency #breathedeep #createmagic XOXOXO

✨The time has come to turn your heart
Into a Temple of Fire🔥
Your essence is gold hidden in the dust,
To reveal its splendour
You need to burn in the fire of love 🧡

When compassion fills my heart
Free from all desire,
I sit quietly like the earth.
My silent cry echoes
Like thunder throughout the Universe~
There is a way from your heart to mine
And my heart knows this,
Because it is clean and pure like water 💦
When the water is still like a mirror
It will behold the Moon 🌙 ~RUMI
📷 @artvideophoto .
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#pranavinyasa #hearttemple #firealtar #rumi #essence #tendingtheheartfire #love #devotioninmotion #bhakti

Cultivate inside happiness!
After almost two years of research and intense studies I have finally completed my Yoga philosophy manual for the upcoming teacher training 👑🎉😍 kanns kaum erwarten meine grosse Passion, die Yoga Philosophie unterrichten zu dürfen 🕉
...and finally I can dedicate myself again to the outdoor life and living yoga 💯🌷🤹‍♀️ *
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#pranavinyasa #loveyoga #embodiedphilosophy #svadhyaya #sadhana #jnanayoga #yogateachertraining #yogalehrerausbildung #sweetnessoflife #fullness #sacredteachings #tendingtheheartfire @shaktimarion

🙏🏾
Giving thanks for “Another day...”
A few minutes to dance before I dance through another full day of abundance
For consciously igniting the fire daily withIN + withOut🔥
And for this mix shared by @la_latouche woooo! house music helps me get my life everytime 🙌🏾 #housemusicsavedmylife #tendingtheheartfire #firekeeper #ignitethefire #danceyouryoga #tuesdaymotivation #abundancemindset #loa #affirmations

:::Today’s mantra and mudra(gesture/seal)::
Abahya Hridaya Mudra ✨Courageous Heart Mudra

OM VIRYAYE NAMAHA~ I bow to the one who is the essence of Vira
AHAM VIRYAM~ I am potency and courage beyond fear
🔥#tendingtheheartfire #vira #lotuspose #padmasana #mudra #mantra #fearless #affirmations #loa

New moon vibes flowing🌘:::sending blessings and goodness from my 💖 to yours...igniting and honoring the sacred fire within and without. ( I really dont live in this tank top haaaa😂) #puravida #newmoonvibes #aries #burning #churning #ignitethefire #spirals #tendingtheheartfire #creativecore #infinite #homepractice #missedencounters #jamestillman #palosanto #moksha #backbendstoopentheheart #vibratehigher #fbf locs of Love styled by @o_childs 🙏🏾

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