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DAAANG!! Check out @jacque_dwyer rocking that swag! Thanks for the support!! #TemploJiuJitsu.com

Big mahalo to "da boys" for coming out and rolling with us! #novauniaohawaii #templojiujitsu #jiujitsulifestyle #bjj4life pc: @b_rocka

"Go confidently in the direction of your dreams. Live the life you imagined." #templojiujitsu

brothers in brazilian jiu-jitsu sure do have a funny way of saying goodbye ๐Ÿ˜‚
...but in all honesty, gonna miss you "roycie." it has been a privilege and an honor to have shared the mats with you and to have been a small part of your journey. OSS! @illrelevant
@ufcgymwaikele @ufcgym #ufcgym #bjpenn #jiujitsu #bjj4life #jiujitsulifestyle #traindifferent #itsallaboutthejourney #foreverastudent #dowhatyoulove #ilovewhatido #luckywelivehi #novauniaohawaii #templojiujitsu

DAY 5: #augustlifestylechallenge "WRITE IN YOUR LOG"... During my injury I started a Jiu Jitsu Log. Writing down strengths (none) and things to work on (tons). The things I keep struggling with will reveal themselves in repetition in my log and I will know where to start to plug the holes of my sinking ship. @m_grindatti_cpt and @lauramaryyoga #TeamWaikele #JPennsKids #TemploJiuJitsu

@shermei and @kylecaberto rockin' the pink VK gi's in honor of Breast Cancer Awareness! AWESOME night tonight!! Thanks for all who came out and participated!! ALSO... Don't miss out on Breast Cancer Awareness Day at UFC Gym BJ Penn Waikele this Saturday Oct 15th. An amazing line up of coaches doing some incredible things to raise money for a great cause! @ufcgymbjpenn_waikele @vandalkimonos #ufcgym #traindifferent #ufcgymwaikele #jiujitsu #ilovewhatido #templojiujitsu #breastcancerawareness

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brothers in brazilian jiu-jitsu sure do have a funny way of saying goodbye ๐Ÿ˜‚
...but in all honesty, gonna miss you "roycie." it has been a privilege and an honor to have shared the mats with you and to have been a small part of your journey. OSS! @illrelevant
@ufcgymwaikele @ufcgym #ufcgym #bjpenn #jiujitsu #bjj4life #jiujitsulifestyle #traindifferent #itsallaboutthejourney #foreverastudent #dowhatyoulove #ilovewhatido #luckywelivehi #novauniaohawaii #templojiujitsu

always appreciate small gifts from my students. ...but this handmade survival paracord is LEGIT! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
thank you kaeden, i love it!!
@ufcgymwaikele @ufcgym #ufcgym #jiujitsu #bjj4life #jiujitsulifestyle #traindifferent #itsallaboutthejourney #foreverastudent #dowhatyoulove #ilovewhatido #luckywelivehi #blackbelt #paracord #faixapreta #novauniaohawaii #templojiujitsu

"For the most part, there is always something good in people. And some, maybe not be so good. But you can choose what things to focus on. And if you want improvement then focusing on the good in people is a useful choice. It also makes life easier for you as your world and relationships become more pleasant and positive. When you see the good in people it becomes easier to motivate yourself to be of service to them. By being of service to other people, by giving them value you not only make their lives better, but over time you tend to get what you give. And the people you help may feel more inclined to help other people. So you, together, create an upward spiral of positive change that grows and becomes stronger." - @mendesbros @artofjiujitsu

I am extremely grateful for the time spent training with Professor Rafa this weekend. I've been studying his movements and concepts for years trying to adapt them into my own jiu-jitsu. To have him personally spend time critiquing and developing my game was absolutely incredible. I can't wait to begin applying the knowledge shared, but even more so, I can't wait to pay it forward and spread the knowledge with my students. Thanks again Professor Rafa! OSS!!
#jiujitsu #bjj4life #jiujitsulifestyle #foreverastudent #itsallaboutthejourney #dowhatyoulove #ilovewhatido #luckywelivehi #novauniaohawaii #templojiujitsu #rvca #rvcaloha #rvcasport #vasport #shoyoroll

HUGE mahalo to everyone that made today possible.
I am still completely overwhelmed, and still in a semi-surreal state of disbelief. Thank you to Professor Nyza for taking me under your wing a few years ago, sharing your knowledge with me, and adding me to your Nova Uniao Hawaii family. Thank you to my instructor, mentor, and great friend Brian Wong (I thank you, and I apologize for the past 12 years of our lives LOL). Thank you to Jay Penn, Mercs, Cari, and everyone else at my second home; UFC Gym - Waikele. Thank you to my original first two students Neil and Uale for flying out here on such short notice to be a part of all this. It is truly an honor to be a part of your journeys as well. Thank you to all my team mates, fellow coaches and instructors, my students (both adults and youth), the parents, and everyone who came out to share this moment with me today. Thank you to everyone who has sent love through facebook, instagram, calls, and/or text. And last but not least, thank you to my beautiful, loving, and supportive wife Sherry Templo. This life that I live couldnโ€™t be possible without you by my side. Thank you for everything you do and everything you are (ilysm). Again, THANK YOU!
@sapateirojiujitsu @hawaiimastersofbjj @ufcgymwaikele #ufcgym #bjpenn #jiujitsu #bjj4life #jiujitsulifestyle #traindifferent #nopolitics #itsallaboutthejourney #foreverastudent #dowhatyoulove #ilovewhatido #luckywelivehi #faxiapreta #blackbelt #novauniaohawaii #templojiujitsu

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