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Hang on @thandoliko , how does a #teetotaller recover from yesterday... Awu... perhaps? #ThisDude! Photocred @sediimatsunyane #YenaAyaKwini

@falzonp thought he ordered the ice cream but instead ordered the tea. #teetotaller

My only regret in life is that I didnt drink alcoholic beveragesโ€ฆ
The Glimpes of glasses attracted me to capture this shotโ€ฆ
Goes to clubs for dance and fun Enjoying my Weekendโ€ฆ

Nice chill night out #teetotaller #21st

There is no image without reflection - mirror #relaxed#teetotaller#candy

So funny observing the reactions I get from people when I tell them I quit Alcohol. #sober #teetotaller #mindfulness #hilarious


So Thankful and So Blessed.

To be SOBER and to be graciously given the opportunity to spend today being present with the family I love. ๐Ÿ’•๐Ÿ’•๐Ÿฆƒ๐Ÿฆƒ๐Ÿ’•๐Ÿ’•

HAPPY THANKSGIVING!!!! ๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ๐Ÿฆƒ I got this in the mail yesterday from the biggest boss lady on our team!! So humbling!! ๐Ÿ’•๐Ÿ’•๐Ÿ’• This year I just have to say I am SO thankful to be part of an amazing team, who is constantly encouraging each other, building each other up, and just loving on each other! I LOVE being a part of this team as we work towards meeting our own goals and coming alongside others to help them do the same!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช These women have become such a positive force in my life and we are building lifelong best friendships. I love you guys!!!!

New nightstands came from Amazon! And they were so easy to put together apparently because he did it while I was in the bathroom! Lol ๐Ÿ˜‚๐Ÿ˜‚

OMG if you saw my story.... it was AMAZING !! Too good not to post. I used my leftover TIU sweet potato casserole and even Antonio said it was fantastic!!! ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ healthy and friggen BAWMB!
I didn't have orange zest, still delicious!!

Ate my cranberry chicken salad at my desk and now working on my part time job in the gym on my lunch break!! ๐Ÿค—๐Ÿค—

Two beautiful things about my new job: casual Fridays! and a beautiful, short commute!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Not to mention hour long lunch break that gives me the perfect opportunity to work on my fun part time job- on a treadmill!! Life is good and I'm Thankful!!!

Freshly roasted cranberries to go in my salad today!!

Workout DONE! Yes it is a holiday week but I am NOT slowing down, that is just going to motivate me further towards reaching my goals!
The holidays are a time to enjoy family and friends and enjoy special foods in moderate and healthy ways. Today I am enjoying my version of an eggnog latte for a fraction of the calories (and price!) And ZERO stomach upset. This afternoon I will enjoy a Sweet potato pie shake!

Did you get your workout done today??
What are you doing to get into the holiday spirit?? I am going to enjoy Thanksgiving to be sure, but already looking forward to Clean Week next week!! Who wants in??

We had leftovers for dinner, this time with a big ole salad! Thank you Amazon prime now for bringing us greens so that instead of braving the grocery store this week, we could Netflix and chill!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿค—๐Ÿค—

โ€˜Courage is grace under pressure.โ€™ - Ernest Hemingway

Very early in my recovery I remember cleaning through my room. While I did not quite do a double take, I blinked twice to really register it. There, all alone at the back of my cupboard lay a dazzling bottle of Smirnoff Vodka. I didn't really think about it, I just reached in and pulled it out to get a better look at it. To see if it was what it was. The seal was broken but it was down maybe only one swig. Two swigs, tops.
I felt its weight in my hand. There is a very particular, special kind of weight a bottle of vodka that's maybe only two swigs down has in the hand. Like it has its own specific gravity. Heavy enough to feel powerful but light enough to easily lift to the lips. I couldn't believe I'd left it. How would it be possible to forget something like this? My mind could not even process the kind of thinking, the kind of mental state, the kind of brain activity, which allowed me to forget a bottle of Vodka that's maybe only two swigs down and leave it behind prior to leaving for detox.
What should I do? I wondered. Maybe I could give it to someone as a gift. Sure. I could take it, and then give it to someone as a gift. Who do I know that would want a bottle of Vodka that was maybe only two swigs down as a gift?
Well, just because I couldn't think of anyone right away doesn't mean I wouldn't think of someone. I mean, someone will want it. I should protect it. I should protect it just in case I had company who wanted a cocktail. What if I had a party? I would need to serve liquor if I had a party. Maybe I should open it and see if it really is Vodka because that would be important to know.
I wondered, suddenly, how long I had been standing there, holding that bottle and staring at it. It was so, so quiet. I could have been, in that moment, the only man on earth. But that wouldn't have meant I was alone. I knew that. Because my alcoholism is always, always with me. I poured the bottle down the sink. It was the first time in my life I had done this - it was a defining moment in my sobriety.
#addiction #recovery #advocate #vodka #therecoveryadvocate #sobriety #sober #advocateforrecovery #teetotaller

Had an absolutely wonderful first day. I was Blown Away by my new coworkers' kind gestures in welcoming me to the office. My director made Christmas biscotti from scratch!! Allll the feels ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•

I can't believe it, but it's true! 50 days sober today! ๐Ÿ˜€ #sober #soberlife #sobrietyrocks #odaat #recovery #teetotaller #alcholvrij #nuchter

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