[PR] Gain and Get More Likes and Followers on Instagram.

#teenworkout

745 posts

TOP POSTS

So cool to have a teenager coming to class and be really excited about it. Jacob has gotten so strong! Laura you did a great job teaching him the proper form and giving him a solid foundation in movement. Proud of you both! This gem is an exercise Francesca dreamed up.. try it ! #trxforteens #trx #trxworkout #bosuball #teenworkout

Heute hatte ich die 15jährige Pia im PersonalTraining👍🏻
Gerade in jungen Jahren sollte man das Fundament für richtige Bewegungsmuster aufbauen und für eine gesunde myofasziale Ausrichtung sorgen.
Sowohl im Gym, als auch im Alltag, mangelt es heutzutage Vielen an Bewegungsqualität!

#firstmovewellthenmoveoften #performance #movement #teenworkout #personaltraining

Not even going to try to share a deep motivational quote today.. It's Friday. Chill.❤ What are your thoughts on this edit? Comment down below👇

Don't laugh😂😂 this was the style back then 1989! The Teen Workout! Vintage for sure! #bunsofsteel #teenworkout #vintageworkout #tamileewebb

Teenage Throwdown starts in just a few weeks. This event is the first of its kind in the World for teenage Crossfitters.
This is an online TEENS competion for 3 age categories. This event will consist of 5 workouts released over 5 weeks from August 10th until September 14th. Each WOD will be released at 10am on each Thursday. (Australian Eastern Time Zone - UTC+10:00)
Scores must be verified by a qualified coach or affiliate owner and submitted by the following Tuesday at 10am. 🏋🏅☺💜
For more info visit link in Bio @amandacrossfitallen
#teenagethrowdown #Crossfit #Teencrossfit #teenworkout #teencrossfitcomp

I go you go with @prophecybrowning @muvfitpersonaltraining , my baby niece kicking #booty. I encourage y'all to get your teens active. They need it too and it will teach them healthy habits early in life. This was so fun!! #strongwomen #nashville #teenworkout #sweet16

My Big lil monSTARS I love their energy and their pursuit to get things done!
______
_\__\_\
#GCS #GraceChurchHighSchool #TeenWorkout

These girls training for basketball season and killed their workout today at EB30X 🔥🔥🔥🔥 #eb30x #basketballtraining #teenworkout #footworkdrills

MOST RECENT

Training a small framed 12yr old kid. Amazing skills on monkey bars, pretty agile and loves pushing the prowler. So, today I had him hold/carry a 30lb sandbell. Basically a large beanbag. Told him to hold it tightly against his body/chest and had him walk around the gym floor. I asked him to finish by walking all the way to the end of the gym floor and back... lil dude kept walking towards stairs and up he went. Read my mind but wasn't sure I should push him too hard. Pfft, lil dude's ambitious. Told me he needed to try it on the stairs. He walked up n down three times then walked back to the back of gym room. 😮🤗 #proudcoach #overachiever #cloent #kidsclass #teenworkout #kidsworkout #heavycarries #loadedcarries #carries #sandbell #30lbs #teenscoach #coach #personaltrainer #nyc #ues #uppereastside #manhattan 👦🏼💪🏼💪🏼#succeedwithexceed #exceedfitness #exceed #exceedfit

Sooo good to be training legs again after a 4 month break due to a meniscal tear in my knee! Which has taught me the importances of a warm up before working out 💪so don't make the same mistake as me ! I Used to walk straight into the gym and load up the barbel too my max and with cold muscle which was doing more damage than growth in my muscles and led to and frustrating injury! It's always a good idea to atleast start with a 5-10 minute cardio session just to pump blood around the body 🚴 🏃

Back to last weekend Awesome feeling of accomplishment when you and ya best mate climb a steep summit climb at 1650m heights through heavy rain and hail to reach the top after being miserable cold and arguably discussing if you're on the right track amazing relief to stand at the top of the mountain with breathless veiws, lightening bolts in the clouds was a real good postive boost for us !!! Super memorable moment ! we are looking enthusiastic young people to join us on the next expedition in late December inbox for deets!! 🔥🌎⛺️⛰

Got them moving on last day of thanksgiving break in @brickbodiesfitness #rotunda newest studio💪great focus girls💚
. . .
#soulbody #soulbodybarre #soulbodystrong #brickbodiesrotunda #strengthinmotion #teenworkout #strongisthenewbeautiful

My favourite protein powder😋 Definitely give this a try if your looking for a good flavoured chocolate protein powder // 20g of protein per potion✨

#aerialfitness fun✨🤸🏼‍♂️✨ getting flexible and strong in the #pacificpalisades ADULTS AND YOUTH SESSIONS! @antigravityfitness

Teen Workout de hoje baseado em exercícios de coordenação, equilíbrio e proprioceptividade.
#teenworkout #treinofuncional #proprioception #myworkoutstudio #crosstraining #strenghtraining #functionaltraining #sportstraining #personaltraining

@inspired_by_results GO CHECK HIM OUT!

My daughter getting it in on the #pullupbar. She got 3 in. She requested I start training her (so not a trainer, but I modify the workouts from my #wod). Getting ready for #softballlife and PE fitness test next semester. Her goal is to beat her time from the end of last year. .
.
.
#trainyoung #teenworkout

Cuando recuerdas que eras flaco #teen #teenworkout #workout #twinks #twinkfitness

Start training outside the court for basketball season @ THE ARENA! #athletictraining #teenworkout #squatting

🔜🔜🔜Subota 11.11.u 18h PROMO TRENING ☆TEEN FIT☆ Prijavi se na vreme, broj mesta je ograničen! #teenfit #matpilatesstudio #promotrening #fitneszatinejdzere #teenworkout

Novo u našem studiju! Program TEEN FIT startuje u novembru i odžavaće se sredom u 21h i subotom u 16h! #teenfitnes #teenworkout #treningzatinejdzere #vezbanjezatinejdzere #treningposleškole #fitteen #teenfit #matpilatesstudio #vezbajtepametno

#fitgirlclub smashed it on this circuit tonight! Their work ethic is very disciplined, no complaining, no talking....just working hard to get the job done! They’re a great bunch of teenagers who will grow into happy and healthy adults! Well done girls! -
-
#teenagers #teenworkout #fitgirls #ballarat #ballaratfitness #circuit #fitness

Landmine flys.... This variation of flys is good for beginners. Range of motion is limited by the floor so there is no risk for shoulder injury that usually happens when flys is done incorrectly. Free hand is tight and squeezed so we would activate muscle irradiation and increase power of out lift. We did 4*12reps and you can bet @jovanm02 felt it...
@elevate.fitness.centar
#chestworkout #chestday #chestflys #flys #teretana #vezbanje #novisad #personalnitrener #landmineflys #landmineexercises #treniranje #teenworkout #irradiation #gymfreak #pushtothelimit #injuryprevention #zdravotelozdravduh #zdravlje

Good chest and back day today.
It was a light day so we started bench pressing light at 135 x 5 for 5 sets.
Then moved into flys and flat bench dumbell press followed by incline bench.
Next moved into some back and finished with some supersets.

ignore
#fattofit #teen #bodybuilder #bodybuilding #abs #lifting #gymshark #teenmodel #poses #fit #gains #gainsoclock #gainsdepot #biceps #chestworkout #big #absworkout #bicepsday #curls #teengains #athlete #asthetics #atheletes #legs #chest #teenworkout

✅ The perfect post workout ✅
YUM berries and yoghurt, my fave!!! In the past year fitness and health have become huge parts of my life and they’re factors in everything I do. I’ve always loved eating healthy and trying new recipes, and in the past year I’ve explored this even more. Ever since I became part of a cross country team 🏃🏻‍♀️ I’ve realised how much what I put inside my body impacts the activities I can do. There was a time where I was very weak and tired, and my body couldn’t keep up with the levels of training I was doing. From this I learned that I have to look at what I’m eating and decide if it benefits my lifestyle or not. In the past few months I’ve been doing some pre season training, and a bowl of berries and yoghurt has basically been my go to post workout snack. Do you guys want to read more about my fitness journey? Let me know in the comments! 💜

My Big lil monSTARS I love their energy and their pursuit to get things done!
______
_\__\_\
#GCS #GraceChurchHighSchool #TeenWorkout

My daughter and her friends Racheal and Nichole getting they’re workout on!!! Can I say TEAM WORK!!! Lol 😂 It’s never to early to start your fitness lifestyle!! Fitness can be fun especially in groups!! #bestfriendgoals #besties #believeinyourself #strongirls #teengirls #teenworkout #bff#girlpower #loveyourself

Just messing around. But I’m feeling more motivated than ever!💪 when I first came to denmark, I lost 2.5kg but now that I’ve been back in the routine, I’ve gained 4.5 back. I am currently sitting at 68.5-69kg. I’m on the road to reaching 75kg!😀 hope you enjoy this small raw clip. :) #rawworkout #handstand #beastugis #teenworkout #teenworkouts #motivation #fitnessmotivation #teamvadym #handstandpress #lsit #adamraw #strong

Girls RULE, our teen class Friday knocked it out of the park! Thanks for hanging with us ladies. See you soon!!! #yesim25 #alphasporteast #teenworkout #montvillekids #organicsmoothies #trxkids

Never too early in life to get started on one of the best workouts around! Pilates for Preteens and Teens every Wednesday afternoon.
#pilates #pilatesworks #pilatesreformer #teenworkout #activekids #growingstrong

Double trouble tonight with my teen girls and their swishy ponytails. Love the energy and enthusiasm they put into the exercises and it’s always fun playing around and trying new things to keep it interesting. Plus the chats are hilarious. My teen girl classes are on Mondays at 7 pm in St.Fintan’s parish Centre in Sutton before the adult class, so make sure to spread the word!
#insanity #insanitylive #teengirls #teenworkout #teenfitness #teen #amazinggirls #stronggirls #fitgirls #fitforlife #sutton #irishfitness #dublinfitfam #irishfitfam #bodyworkout #core #calisthenics #calisthenicsgirls #plank #plankchallenge

"Staying healthy is the key to living a longer life" we all know that but I just wanted to post something just to post because it's been sometime #backoninstagram #backworkout #keepit100 😂 over the summer #summer2k17 I've been keeping a good standard diet for myself just so I could stay fit and Keep/Contain this rocken body, hopefully I can continue this special diet into 2018 #2k18 cuz this is the hardest year of my life and I need all the energy I can get. #junioryear #11thgrade #highschool
And let the holiday cheers begin💯 #happyhoildays #happyhalloween #likeforfollow #like4like #inspirationalquotes #instagram #teenworkout #likeforlove

TEENS FITNESS!!!
Every Sunday starting October 22nd
5pm - 6pm

Weights
Cardio
HIIT
Ballbike $10

LIMITED SPACES

BOOK NOW!

#teensfitness #teenfit #teenworkout #fitnessmotivation #fitness #teengym #gym #weightlifting #cardioworkout #ballbike #westhempstead

🎃🎃🎃🎃 CLICK LINK IN BIO FOR NEW VIDEO!!

Not even going to try to share a deep motivational quote today.. It's Friday. Chill.❤ What are your thoughts on this edit? Comment down below👇

Teen Workout - treino específico para adolescentes, onde se trabalham as principais componentes da condição física e se aprendem em segurança as técnicas dos principais exercícios.
Vem experimentar uma aula dinâmica e divertida 4as às 16h, 6as às 17h e domingos às 10.30h. @carolinaapinho @manuel.correia.1906 @henriiqueeferreira @miguelagartinho #teens #teenworkout #myworkoutstudio #crosstraining #strenghtraining #sportstraining #personaltraining

We offer a range of different classes and PT options for teens, not only for fitness, but to help them establish the importance of a healthy, fitter and confident lifestyle #wellfitthornton #zoemawkes_personaltraining #teenworkout #teens #lifestyle #health #fitness #fit #fitfam #confidence #healthylifestyle #happiness #wellness #wellbeing #condifencebooster #happiness #grouptraining #personaltraining #personaltrainer #trustyourself #positivevibes

THANK YOU✨ to all the fabulous Moms & Daughters who participated in #chicenergystudio🌻💜>;> Back to School Event @athleta
@southportcorridorchicago!!
--
We had a blast on the @lebertfitness #equalizers and buddy systems💪🏽
--
Thank you @meganefarley & #Athleta staff for coordinating!
--
👉Fall Session for Girls & Teens Workouts begins end of September! Check out website or message me for more info, and to register.
@thefabfitgirllife #chicergy


#teenworkout #empoweredgirls #fitnessmotivation #girlpower #girlsontherun #girlsonlyworkout #athletickids @amypoehlersmartgirls @girlsontheruninternational @marc_lebert @anjmeowxo @fabgurlfitness @fabletics @chicagoparks @womenirl @happyheartsfund

Thx @lbkettlebellclub for being such an amazing trainer to @katiegarciaa7 she's getting so much better and her form has improved so much👍🏽. #thesnatch #snatching #kettlebellworkout #teenworkout

Back to School Mom & Daughters Event😊👯🛍
>> Thursday September 7
@athleta Southport
>> Fab Fit Girl FREE Workout Class: We will Dance, use the @lebertfitness #equalizers, and end with a fun dream board creation✨ ----
Post class #Athleta will give a VIP shopping experience to check out the latest clothes for this school year💁🏽
-----
Free RSVP @eventbritechicago under Athleta, or just show up at the door!🤗
------






#chicergy #thefabfitgirllife #girlsworkout #teenworkout #healthygirls #girlaontherun #fitnessparty#workoutparty#backtoschool #backtoschoolshopping #southportcooridor #southportshopping #positivebodyimage #postivevibes #freeevents

Worship + Run + Gym = a great Sunday for me and my Butterfly!
And my dinner is done! 🤜🏼! And it's only noon😊🙌🏽🙌🏽 #Fitfamily #Mother/Daughterworkout #5Keveryday #fitness #droppingpounds #liftingweights #ourfitjourney #running #runners #teenworkout #fit #healthylifestyle #healthyliving #lifeisgood #fitnessmotivation #fitgirls #fitness

Os meus putos no treino 💪💪💪🏋🏽🏋🏽🏋🏽🤼‍♂️🤼‍♂️🤼‍♂️

Doing chest with Christopher Stoutenburg tonight. He's getting pumped at 16 yrs old. #teenworkout #chestworkout #workoutmotivation #fitnessmotivation #gymmotivation

Most Popular Instagram Hashtags