#teenworkout

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Heute hatte ich die 15jährige Pia im PersonalTraining👍🏻
Gerade in jungen Jahren sollte man das Fundament für richtige Bewegungsmuster aufbauen und für eine gesunde myofasziale Ausrichtung sorgen.
Sowohl im Gym, als auch im Alltag, mangelt es heutzutage Vielen an Bewegungsqualität!

#firstmovewellthenmoveoften #performance #movement #teenworkout #personaltraining

Teenage Throwdown starts in just a few weeks. This event is the first of its kind in the World for teenage Crossfitters.
This is an online TEENS competion for 3 age categories. This event will consist of 5 workouts released over 5 weeks from August 10th until September 14th. Each WOD will be released at 10am on each Thursday. (Australian Eastern Time Zone - UTC+10:00)
Scores must be verified by a qualified coach or affiliate owner and submitted by the following Tuesday at 10am. 🏋🏅☺💜
For more info visit link in Bio @amandacrossfitallen
#teenagethrowdown #Crossfit #Teencrossfit #teenworkout #teencrossfitcomp

These girls training for basketball season and killed their workout today at EB30X 🔥🔥🔥🔥 #eb30x #basketballtraining #teenworkout #footworkdrills

Don't laugh😂😂 this was the style back then 1989! The Teen Workout! Vintage for sure! #bunsofsteel #teenworkout #vintageworkout #tamileewebb

So cool to have a teenager coming to class and be really excited about it. Jacob has gotten so strong! Laura you did a great job teaching him the proper form and giving him a solid foundation in movement. Proud of you both! This gem is an exercise Francesca dreamed up.. try it ! #trxforteens #trx #trxworkout #bosuball #teenworkout

I go you go with @prophecybrowning @muvfitpersonaltraining , my baby niece kicking #booty. I encourage y'all to get your teens active. They need it too and it will teach them healthy habits early in life. This was so fun!! #strongwomen #nashville #teenworkout #sweet16

From earlier this week of chest day 💪🏼 #workout #teenworkout #chestworkout #chest #chestday

MOST RECENT

Hey Teens.. Beginner Strength Training for Teens this Summer! Staring June 26th Monday-Friday 10am $25 for Drop-in $100 for 5 classes! #teenworkout #gym💪 #fitness #feeltheburn #summerbody #summerbodygoals #summerfitness #summerfit

These girls training for basketball season and killed their workout today at EB30X 🔥🔥🔥🔥 #eb30x #basketballtraining #teenworkout #footworkdrills

At @wellfitthornton we offer a range of different group classes 6 days a week! - HIIT
- core - strength - boxing - fast fitness - bells + many more. Our classes are 5:45am/pm Monday to Friday, 8am Saturday #wellfitthornton #functionaltraining #HIIT #fitness #teenworkout #strengthtraining #strengthandconditioning #boxing #fastedcardio #running #grouptraining #groupfitness #personaltrainer #summergoals #instagood #instafit #fitspo #fitstagram #familyfun #kettlebell #barbell #dumbbells #core #weightloss #bootyfordays #bootcamp

Late night at the gym. Feels great to be back at it. #chestworkout #chestday #pump #pumpingiron #gym #teenworkout

Only 17 but already in great shape 💪💪

@jacinta_gilewski smashing out dead ball slams in my teenager PT session. I offer personal training for all high school students to focus on the importance of living a healthy and active lifestyle, teaching them confidence for themselves and NOT stereotypical trends. Another major passion of mine is being motivating and positive example to all children and teenagers 😊💪🏼 #zoemawkes_personaltraining #wellfitthornton #wellfitpersonaltraining #teenworkout #activelife #healthylifestyle #fitnessjourney #cleaneating #encouragement #lifegoals #importalliance

Real World M.M.A. Training Center Wednesday Strength and Conditioning Training!! For Kids/Teens... Team R.A.W.(Real American Warriors) Hardest Working Teams in the World!! #mma #boxing #kickboxing #Muaythai #jitz #fitness #crossfit #gymlife #workout #Grind #summergoals #KidsWorkout #TeenWorkout

@best_life_healthandfitness Holiday Teens Classes. Our girls nailing the battle ropes this morning!! #teenworkout #pt #gym #battleropes #bestlifefitness #nevertooyoungtostart #fitness #bondi

My son trying to grow keep it up home boy 💪🏽

Sneak peak into @best_life_healthandfitness Teens Workout. Thanks @bearboo2003 for testing out some of our circuits for next week's holiday classes #gym #bondi #teenworkout #schoolholiday #allgirls #pt #bestlifefitness

Stay focus and make things happen, specially I you're a teen take advantage of what you have and do it, connect mind and body to make it great. #teenworkout ,

#fitnessandnutritioncoach #fitness #nutrition #speaker #workout #weightloss #tips #transformation #exercise #goals #workoutvideo #healthy #nutrition #coach #onlinecoach #posture #trainer #aptitud #transformación #saludable #nutrición #postura #entrenador #músculo

Look at all those teenagers! They are growing up so fast! 11-15 year olds. They "Girled Up" and did the Park Workout with their moms & dad! #teenworkout #summerexercise

Repeat this sprint workout 2 times! Get outside and get some fresh air and exercise!! #teenworkout #grind #gettingstrong #everyday #healthylifestyle #youth #empowering #fitness

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