How to stay motivated, you ask?
Look back at old pictures of yourself and see how far you have come. Trust me, you will most likely be surprised by the results you have made. And that will motivate you. Even if you made a small progress. Because small and or little progress is better than nothing. It is better than sitting all day dreaming about it. That won't get you closer to your goal.
Great things take time. Be patient, and fight every single day for your goals. After all, consistency is key. 🔑 #Stayhungry