#teenbodybuilding

MOST RECENT

not poutin dw 👍😜

Don’t let the name fool you! Sissy squats are no joke. I usually do these for either a warmup or a finished for leg day. Control is key when you are doing these, slow and steady. Adding some weight to challenge myself a little bit, but I ended up putting the bar on the front of my shoulders like a Front Squat for better balance.

Volume from today's squat and pull session. Week 1 Day 4 - Morning BW: 🐽
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(Texas Bar Used - 55lbs)
1. Competition squat - 1x6@300lbs - 1st video
2. Pause squats - 1x6@RPE 5 - 185lbs - 2nd video
3. Pause squats - 1x6@RPE 6 - 195lbs
4. Pause squats - 1x6@RPE 7 - 205lbs - 3rd video
5. Competition deadlift - 2x3@395lbs - 4th video
6. Back down pulls - 2x6@325lbs - 5th video
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Another great session in the books👌✔. Now time for me to relax and enjoy th3 rest of this weekend 🙃. Have a good one everyone! Stay strong 🤙.

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Big boy szn coming to an end #physique #teenbodybuilding #physiquecompetitor

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#sunnyday #doublebiceps #stronglegs #trainstation #bodybuilder #teenbodybuilding #student #train #whiteshirt

"Success is no accident- It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do." #elivvate
#workforit

Can’t wait to see yellow claw tonight in Orlando!!! Do you guys listen to yellow claw?




#motivation #fitness #teenmuscle #gymshark #dedication #selfie #ripped #selfie #muscle #shredded #model #sun #malemodel #fashion #lifestyle #aesthetics #fitnessmodel #teenbodybuilding #gymlife #teamdoza

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Wenn es nicht mehr aus deinem Kopf geht, solltest du es riskieren. Wenn du es nicht tust, hast du schon lange verloren. #justdoit #Bodybuilding #teenbodybuilding #teenageclass #teenbodybuilder #makethebestversionofyou #makebodybuildinggreatagain #biceps #leggains #shoulderworkout #sidechest #backtothegoldendays #gains #gainhard

🔥 Worked on some posing after yesterday’s push/pull day! 😈💯
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💎Train hard guys and make sure to do that last rep when it hurts! 😎👌🏽💯 -
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#teenbodybuilding #teenmuscle #bodybuildingnation #bodybuildinginspiration#motivation#muscletraining#chestdaybestday#backgains #backtraining #backmuscles
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Haven't posted in a while mainly because it was my birthday so just been chilling in this weather also nearly finished with school so have been focusing on that aswell but new video coming Sunday or Monday on my YouTube channel enjoy this weather peace✌
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#homegym#sunny#shredded#quads#ripped#abs#sixpack#bodybuilding#teenbodybuilding#zyzz#motivation#bodybuilder#physique#physiqueupdate

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