#teenbodybuilding

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After 3 years of hard work, pain, sweat and 17313 kg of whey protein my journey is still at the beginning. I remember these days when people hated at the small little kid you can see on the left but these days are over now! Never let someone bring your down! It's your life! Make something out of it! πŸ’ͺ🏼 .
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πŸ‘πŸ» Faebook: Pierre Foechterle
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Make sure you are always flexing cuz you never know whos watching. πŸ˜‚πŸ’ͺ🏻

two sikkunts @lex_fitness @davidlaid πŸ”₯
Get your shoutout - instaDM πŸ“©πŸ‘ˆπŸ»

Wolverine 🐺πŸ”₯πŸ”₯

Where was my waist?!? This was one day out from the Sac show. Looked extremely flat that night, but at least the muscle separations on my arm were pretty juicyyyy. πŸ€™πŸΌ

Entering Winter Time Like.......
#TeamK9

MOST RECENT

Diet has been quite the grind lately.

Backs uneven and idk what's up with my neck/spine here but last nights back sesh was well lit. Lul πŸ™ƒ oh btw double post-age πŸ€·πŸΎβ€β™‚οΈ

Going to start posting earlier I have school now.

Mad respect for my guy that wakes up at 5 am to go to soccer practice and goes to his second practice in the afternoon. He also lifts at night before starting his day all over again.. In the end, we all gonna make it brah πŸ™πŸ»

It's been a few days since I last posted but here is something that I found quite intriguing. "I WILL win not immediately but DEFINITELY." πŸ™ŒπŸ½ Having a positive mindset is the key to being successful in lifeπŸ”‘ Even though things might bring you down and slow down your momentum, you need to have the SELF/DISCIPLINE to pick yourself back up βœ… Lately I've been waiting for the perfect opportunity instead of CREATING the perfect opportunity. I need to embrace what I have and make the absolute best out of it. So stay motivated everybody and get up and get after it because nobody else can do it for you πŸ’―
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#fitnessmotivation #fitnessjourney #fitness #lifestyle #teenbodybuilding #bodybuilding #hardwork #getafterit #determination #grit #noexcuses #anythingispossible #gym #gymshark #justdoit #aestethics #motivation #humpday

Hit those triceps on Monday with my boy Mike (don't know his gram) still sore and it kinda messed up my workout today but that's cool. #teenathlete #teenbodybuilding #teenbodybuilder #fullbodytraining #abs #lean #bearmode #arms #triceps #chest #back #biceps #traps #shredded #gains #shredz #pr #vegan #vegangains #aesthetic #shredz

Bulking up and it feels great to be feeling filled out again.

Excuse my idiotic face lol but this is the leanest i managed to get right before my injury . I was 166lbs. #gymwithdrawals #sadface

Starting to say adios to my abs and the shredz. Bulk szn has began. Time to put on some major size and lots of strength πŸ’ͺ🏼 goal end weight: 205 lbs. At the end of my last bulk I was about 196. Let's see what I can do 😎🀘🏼

Maxing out the equipment in my garage . . . Going to switch to a public gym soon . . . Can't wait to start cutting . . . Got some @bcartermusic style ab action going on . . . 🎡 by @leaderofcultrap . . . πŸΊπŸ¦‡πŸ‘β€πŸ—¨βš”οΈ

Whenever they say I can't... I will prove them that I can. β€”
Throwback to my old 435lb sumo PR. Analyzing this clip really allowed me to notice my technical errors. Currently training to really clean up & tighten it up for 2018. πŸ€™πŸ»πŸ€˜πŸ»

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