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#tedandfred

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Rescue alumnus Teddy was waiting for mealtime with his brother, Fred. We love updates! Please tag us in your photos and use #rcbr and/or #rivercitybulldogrescue. #tedandfred #teddyandfreddy #englishbulldog #bulldog #teddy #alumnus #bulldoglife #bulldoglove #bullynation #flatfacecrew #flatnosedogsociety #handsomeboys #igbulldogs_virginia #rescue #brothers #updates

You better not sleep on your tip ups if my son's around! He doesnt care if they are his or not #inittowinit #jiggingmaster #takeakidfishing #getoutside #eathotdogs #babiesonice #tedandfred #hardwater

Let’s all snuggle up here in Emergency Ward 10 #tedandfred #lovemydogs #lookingaftereachother

Fred & ted 👬 (and the amazing chewwy cake) #tedsbirthday #tedandfred

Haven’t had this much fun all year! Ok, it’s only day 18 but STILL! #tedandfred #teamdefygravity #womenswellnessiswhereitsat

2 and a half years ago a friend and client gave me this with a note that said “so you never lose your way.” She had no way of knowing what would be coming personally and professionally just a year later as I closed my studio. Not being a jewelry wearing girl, I never wore it but kept it right next to my bed to keep reminding me to follow my path. Leaving for my first coaches retreat with my bff and fellow women’s wellness warrior after a year of redirecting myself back to NJ Fit Mom’s original mission seems like the perfect time to break it out! #gratefulheart #theuniversehasyourback #empoweredwomenempowerwomen #teamdefygravity #tedandfred #garagegym #mompowered #njfitmom #musclesmartinisandmindfulness

Cheeky varmints #tedandfred #lovemydogs

Sometimes you and your best friend change lives together! #tedandfred #teamdefygravity #womenswellness @njfitmom

DREAM BIG!! Anything is possible when women support and empower other women! #tedandfred #teamdefygravity #empoweredwomenempowerwomen #musclesmartinisandmindfulness #mompowered #womenswellness

It’s Monday. Making things happen! #mompowered #tedandfred

When I teamed up with the Fred to my Ted I knew that her passion and knowledge for food coupled with mine for fitness + our belief in the power of women and this great big universe would lead to a KICK ASS wellness group.
I had no idea in a few months' time we'd be booking tickets to a PAID FOR RETREAT to Isle of Palms on January #hatewinter and having weekly business meetings #lovemartinis. We never know where our life is taking us.
#tedandfred #travelfortime #teamdefygravity #carolinainmymind #empoweredwomenempowerwomen #mompowered #foodshedalliance

Love love love ❤️ #tedandfred #teddy #freddy ❤️

Morgan got a new goalie coach and Freddy became friends with a Referee (aka: “Rufferee”) #DachshundsOfInstagram #CoastalSurgeLax #TedAndFred

Surge has got some puppy love 🐶🌊 #CoastalSurgeLax #TedAndFred #Rufferee

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