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#technique

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A few more clips from training in @bouncesweden the other day. Such a fun place! Wish I could hang out there more often. A bit jealous of @shaunwood 😃

⛹The ball and the LINE OF SHOT⛹
You should know that one of the most important aspects to control your shot, is to start by getting it done in a harmonic way, that is, to get out your hands in a fluid and continuous way.
➡How is this fluency achieved?
Imagine that there is a road (line of shot), and the ball is a car that circulates along that road, and the final destination is the hoop. In this way, what would be the most natural way for the car?➡It would be a direct straight line to the rim.
↘The same happens with the ball. If you get the ball to take a continuous and fluid trajectory, you will begin to feel that you control the shot.
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#basketball #photo #ballislife #instagram #photooftheday #technique #picture #instapic #indonesia #basketballindonesia #shooting #pic #pictureoftheday #coach #basketballtraining

There is Proscuitto and then there is Kurobuta Culatello di Zibello which is considered the most prized Salumi in all of Italy. Taken from the very finest and marbled Rare Breed Kurobuta Pork Legs. Culatello is made using only the middle and best section of the Leg. Exclusively and only available from @victor.churchill #culatello #salumi #craft #tradition #history #technique #kurobuta #rarebreed #berkshire #victorchurchill

@sydc_jess.helfgott and @sydc_abby.williams killing it in the Scholarship Auditions with @bruceaguilarro for @addictdanceacademy 🌟🌟🌟🌟🌟🌟🌟🌟🌟
HUGE CONGRATULATIONS TO JESS WHO WON A FULL SCHOLARSHIP TO ADDICT DANCE ACADEMY! 😱😱😱 Wow! Totally blown away and the whole of Team Spirit is so so proud.
Thank you @addictdanceacademy and @benalexanderdavies
#teamspirit #audition #technique #dance #dancers #scholarship #hardwork #dedication #dance #dancers #dancing #dancelife

This girl is so unbelievable! 🔥@autumnmiller 🔥Thank you for turning with me! I had such an amazing time learning from you and @kbmtalent during the @giftedmanagementgroup intensive in Las Vegas! Thank you so much for my scholarship! I can’t wait to take another class with you both @breaspace in December! 🙌🏻 This weekend was an incredible experience! ❤️ #gmg #giftedmanagementgroup #gifted #breakingintothebusiness #turns #turncombo #instadance #pirouette #technique #autumnmiller #kristamiller #trainhard #rockkid #therockcenterfordance #luckyleo
#Repost @autumnmiller (@get_repost)
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#techniquematters turning it up with this little nugget @beanie_booboo ❤️❤️such a fun day working with everyone @giftedmanagementgroup @kbmtalent killed it once again with great classes 💥

Shoulder lock as an alternative to the classic triangle finish when the opponent hide their arm. Technique by Carlson Gracie purebred black belt @marcelosaporito. Go train. #jiujitsu #jiujitsumag #jiujitsulifestyle #bjj #bjjlifestyle #brazilianjiujitsu #technique #tutorial #howto #video #gentleartmedia #oss

MOST RECENT

Shiny packaging for the sterling silver nose rings that are headed off to @makenew in Halifax. 🖤

Dec 1st- I’m very excited to announce I will be showing at @primereggallery ‘s 4th exhibition ‘Wandering Motion’ curated by @mariakosdan and @alissalaurie . I will be showing three paintings including my new painting, ‘The Heart Lingers on Salt and Rust’, oil on canvas, 40”x30”. . This show explores the world of light and motion through minimalism in multiple mediums. Opening reception Friday, December 1st, 6-9pm. All featured artists: @delosangelesart @kayt_tape @muneca_mullins @drussoarts @ginger_del_rey and @alissalaurie I hope you can make it!❤️💥🧚🏻‍♀️ #art #artopening #arte #dancer #dance #float #painting #newwork #jerseycity #opening #party #technique #exhibition #gallery #gingerdelrey #grace #beauty #sky #astral #stars #galaxy #clouds #rust #linger #lost #loss #heart #heartache #salt

Selfie with the Masters 👊 Taekwondo
Senior Master Will Ashcraft 6th Degree Black Belt & Master Mike Weaver Sr. 5th Degree Black Belt. Hard Work Dedication 💪 Kaboom 💣 💣 💣

#mpowergym #hashtag #instapic #martialarts #fighting #fundamentals #sparring #technique #skill #balance #boxing #powerlifting #trxworkout #judo #exercise #hardwork #dedication #competition #hapkido #selfdefense #kickboxing #mpoweracademy #instagram #selfie

Drawn by my eight year old. ☺️. #art #tinyhands #hotairballoon #technique #tinyartist

“You have to prep, before the prep, before the prep, before the prep...” - @bartkwan .
Not even a full week after my first powerlifting meet, I’m back at it @theprojectstrength. Have decided to switch to a low bar squat, and I wanted to try it out at low weight. (Still figuring it out) My body is still healing from all the fatigue built up from the past 12 weeks. My coach did say to take the week off, don’t do anything major this week in the gym, and I’m listening!
Some people have called me crazy or that my dedication to this sport I’ve recently found is excessive. This is obsession. Obsession and dedication to the details leads to success. I honestly can’t wait for collegiate nationals... -
#powerlifting #grinddontstop #technique #usapl #fitness #fitnesslifestyle #fitnessmotivation #fitnessjourney #fitnessjournal #lifestyle #dominatehumbly #proudbutneversatisfied

#turkey is ready for #sousvide don't fail me @seriouseats a different way to #thanksgiving.

Almost done setting up the new home of Olympic Weightlifting in Albuquerque!

It may be #thanksgiving over in the US but it’s a good reminder to ask yourself what are you thankful for??
•••
At CBD we are super thankful for our amazing #community we have on the Rooftop! •••
What are YOU thankful for?? Let us know in the comments.
•••
Happy thanksgiving to all of our American friends.
#thankful #crossfitcommunity #friends #fitnesswithfriends pic: @framingcrossfit

Reposting correct photos :-|~ Barcelona Bay Area 09B II
2nd place in Norcal League
Great Season
Proud of this boys
Go Barca!!
Coach Vic ----------------------------------------------------------soccer #soccerdad #soccermom #futbol #football #footballer #soccerlife #soccerplayer #soccerprobs #soccerproblems #soccertraining #tekkers #soccergirl #soccergirls #futebol #beastmode #myelination #soccermovements #awareness #technique #barcelonabayarea #future #statecup #norcalpremier

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