#technique

MOST RECENT

Kombat XT Fitness was in effect @bedo7dublin

GAA team Naomh Barróg was put through the paces the lads got stuck in and finished strong. Great session good laugh look forward to work with lads again 🥊

#kombatxtfitness

Mai trascurare la nostra dipendenza dalla natura... da essa deriviamo, e ogni tanto è vitale "tornare a casa" e caricarsi di ottime vibrazioni.
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Il posto perfetto dove sollazzare il proprio ego 🤣🤸🏼‍♀️☀️🏞
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#elbowlever #valdimello #montagna #natura #gymnastics #verticale #moveit #truepassion #handstand #flexibility #movement #croc #handbalance #yoga #yogadynamic #livingactive #pratice #balance #mobility #happy #goodvibes #functionaltraining #fitness #workout #calisthenics #pratica #workoutmotivation #technique

@coachcarroll pt taking us through as stiff legged deadlift before his studio rep class on Wednesday. The stiff legged deadlift is a great compound exercise for the hamstrings and glutes. Feel free to come in an ask coach Carroll or any of our fitness team if you would like any advice on how to stiff leg deadlift. #stiffleggeddeadlift #deadlift #technique #studiorep #barsandbells #sjgfitness #fitfam #irishfitfam #dublinfitfam #like4like #folloe4follow #weightlifting #compoundexercises #dublin8 #classes #studiorep

The cutest little boys kurtas are available at @princessandthecake! This small, home-run business (also found at Daatchi) aims to preserve the craft of hand embroidery and traditional design. They use locally sourced lawn and hire female artisans in rural areas to help ensure a livelihood for these women!
#art #fashion #handembroidery #craft #lahore #pakistan #design #style #children #boutique #embroidery #skill #artisan #technique #love

🔥 “Losing your head in a crisis is a good way to become the crisis.” - C.J. Redwine 🔥

Dočkali jsme se. Léto je tu. 🌞Dnes si společně s @karolina.cvir ukážeme cvik, který k létu rozhodně patří. ➖➖➖➖➖➖
1) Lehneme si na zem a nohy dáme chodidly k sobě. Popřípadě chodidly na zem.
2) Směrem dolů, se obratel po obratli zabalujeme do té doby, než se začneme postupně dotýkat země.
3) Při doteku země, se kompletně záda položí na zem. (Nejlepší je, mít bederní operku pod bederní oblastí.)
4) Při pohybu vzhůru se od temene hlavy postupně zabalujeme a tahem obratel po obratli, se zvedáme do sedu.
5) V horní pozici sedu lehu, se popřípadě můžeme dotýkat kotníků nebo země.
#czech #man #girls #trener #coatch #sittup #sedylehy #technika #technique #style #workout #motivation #motivace #livestyle #follow #followme #follow4follow

CNXN LHP Jack @jackdavila2 is a silky smooth pitcher with a Rhythmic delivery. Here he is punching out a RHH on a FB with nasty arm side run. The 2021 Grad is also armed with a quality pickoff move. He attends Bellmore JFK. @commonsensebaseball @axcess_baseball @prospectdugout @theglovechef @longislandel #pitching #throwing #fastball #changeup #breakingball #form #technique #delivery #rythm #tempo #pace #momentum #timing #intent #stability #movement #armcare #injuryprevention #mentality #strikethrower #toughness #usecommonsense #connection #CNXN

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