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#TB because this weekend was just that Great!
Congrats once again @pistolpetedobson for bringing that @wbcboxing back home 💪🏽 "I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion." ~Mia Hamm ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

Visionary: A name given to successful people who were wise enough to not listen when they were called delusional.
#Fuel
#Grateful
#WatchWhatsNext
••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

And just like that @pistolpetedobson becomes a champion and remains undefeated as he wins tonight; capturing the @wbcboxing belt! I kicked your ass the whole camp to make sure that this would be the result...I'm proud and happy for you!!! #Blessings
#TheDifference ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #teamxcfitness #hardwork #success #goals #workhard #dedication #inspiration #inspiring #losingweight #boxing

I need everyone tuned in tonight at 10pm(ET) on @cbssports and watch my work go to work @pistolpetedobson as he gets that @wbcboxing belt....LETSSSSGGGOOOOO!
#WarReady ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #teamxcfitness #hardwork #success #goals #workhard #dedication #inspiration #inspiring #losingweight #boxing

Another day in the books for the hardworking @jessicapereirag definitely a love/hate relationship between us two...more hate for now but she'll love me later. No pain no gain...right?! 🤔😩😂 #WorkHardPlayHarder

@Polarglobal
#TeamPolar
@sklz
#BeReady ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

I work with some pretty cool people...this is what a year of hard work & a relentless work ethic yields... #ProudButNeverSatisfied#EvanderHolyField

@Polarglobal
#TeamPolar
@sklz
#BeReady ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

#TBT FIGHTS & FILM with the best @millsmillermedia who made do this 1,466,397 times because it had to be perfect 🤦🏽‍♂️ #✈️ ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

#TBT E I G H T W E E K S !

#ScienceNotRocketScience
#IfICanSoCanYou
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#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

I was a little hesitant when @datz_del contacted me and asked if I could work with his 5yr old princess....now...I have to admit this young lady is way beyond her time! Only one month working together and she's as sharp as they come!!! #TheDifference

@crossfit_lacaja ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

MOST RECENT

#TB because this weekend was just that Great!
Congrats once again @pistolpetedobson for bringing that @wbcboxing back home 💪🏽 "I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion." ~Mia Hamm ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
••••••••••••••••••••••••••••••••••••••••••••••••
#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

Visionary: A name given to successful people who were wise enough to not listen when they were called delusional.
#Fuel
#Grateful
#WatchWhatsNext
••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
••••••••••••••••••••••••••••••••••••••••••••••••
#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

And just like that @pistolpetedobson becomes a champion and remains undefeated as he wins tonight; capturing the @wbcboxing belt! I kicked your ass the whole camp to make sure that this would be the result...I'm proud and happy for you!!! #Blessings
#TheDifference ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
••••••••••••••••••••••••••••••••••••••••••••••••
#fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #teamxcfitness #hardwork #success #goals #workhard #dedication #inspiration #inspiring #losingweight #boxing

I need everyone tuned in tonight at 10pm(ET) on @cbssports and watch my work go to work @pistolpetedobson as he gets that @wbcboxing belt....LETSSSSGGGOOOOO!
#WarReady ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #teamxcfitness #hardwork #success #goals #workhard #dedication #inspiration #inspiring #losingweight #boxing

Wishing my guys @pistolpetedobson @s.martinez.1 & @true_boxing a successful night in that squared circle! We trained hard for this now it's time to show out! @pistolpetedobson bring that belt back home...I need everyone tuned in tonight at 10pm(ET) on @cbssports LETSSSSGGGOOOOO!
#WarReady ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #teamxcfitness #hardwork #success #goals #workhard #dedication #inspiration #inspiring #losingweight #boxing

You can make excuses for yourself or you can make a commitment to yourself!!! HURRY THIS CLASS FILLS UP FAST....RESERVE YOUR SPOT TODAY!!!!! Are you worth 6 weeks of transforming your body??? If you are; then change your life and CONTACT ME NOW!!!!! Only $250 for 30 classes!!! Next challenge starts June 26th...2 classes to choose from (6-7am or 730-830pm Monday-Thursday & Saturdays at 9am or 10am) SPACE IS LIMITED!!!! #LetsWork

@crossfit_lacaja ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
••••••••••••••••••••••••••••••••••••••••••••••••
#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

You can make excuses for yourself or you can make a commitment to yourself!!! HURRY THIS CLASS FILLS UP FAST....RESERVE YOUR SPOT TODAY!!!!! Are you worth 6 weeks of transforming your body??? If you are; then change your life and CONTACT ME NOW!!!!! Only $250 for 30 classes!!! Next challenge starts June 26th...2 classes to choose from (6-7am or 730-830pm Monday-Thursday & Saturdays at 9am or 10am) SPACE IS LIMITED!!!! #LetsWork

@crossfit_lacaja ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
••••••••••••••••••••••••••••••••••••••••••••••••
#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

#TBT of the only sport I never played...I DID IT.....BOXING! NOTHING...NOTHING can compare to the level of training that is required in order to compete in this sport! I miss being able to dedicate myself to it....swipe left 👈🏽 #IMissHer#TheOnlySportYouDontPlay ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #teamxcfitness #hardwork #success #goals #workhard #dedication #inspiration #inspiring #losingweight #boxing

I'm definitely not for everyone; but I'm definitely for the person looking to create the GREATEST version of themselves! Don't believe me ask @pop_e_chulo
#TheDifference
@crossfit_lacaja ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #teamxcfitness #hardwork #success #goals #workhard #dedication #inspiration #inspiring #losingweight #boxing

#Repost @xc_fitness (@get_repost)
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You can make excuses for yourself or you can make a commitment to yourself!!! HURRY THIS CLASS FILLS UP FAST....RESERVE YOUR SPOT TODAY!!!!! Are you worth 6 weeks of transforming your body??? If you are; then change your life and CONTACT US NOW!!!!! Only $250 for 30 classes!!! Next challenge starts June 26th...2 classes to choose from (6-7am or 730-830pm Monday-Thursday & Saturdays at 9am or 10am) SPACE IS LIMITED!!!! #LetsWork

@crossfit_lacaja ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
••••••••••••••••••••••••••••••••••••••••••••••••
#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

You can make excuses for yourself or you can make a commitment to yourself!!! HURRY THIS CLASS FILLS UP FAST....RESERVE YOUR SPOT TODAY!!!!! Are you worth 6 weeks of transforming your body??? If you are; then change your life and CONTACT ME NOW!!!!! Only $250 for 30 classes!!! Next challenge starts June 26th...2 classes to choose from (6-7am or 730-830pm Monday-Thursday & Saturdays at 9am or 10am) SPACE IS LIMITED!!!! #LetsWork

@crossfit_lacaja ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
••••••••••••••••••••••••••••••••••••••••••••••••
#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

I've been waiting a while to share with you all...you are now looking at the official trainer to Miss Dominican Republic US 🇩🇴!!!!! I'll be training all 32 of these beautiful woman work their way towards a healthier lifestyle; one step closer in pursuit of Miss Universe!!! What a honor....let's go!!!!! @missrdus
#TheDifference
#MissDominicanRepublic
••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#fitspo #eatclean #health #fitfam #fit #workout #motivation #gym #healthy #fitness #teamxcfitness #hardwork #success #goals #workhard #dedication #inspiration #inspiring #losingweight #boxing

#Repost @xc_fitness (@get_repost)
・・・
HURRY THIS CLASS FILLS UP FAST....RESERVE YOUR SPOT TODAY!!!!! Are you worth 6 weeks of transforming your body??? If you are; then change your life and CONTACT US NOW!!!!! Only $250 for 30 classes!!! That's only $40 per week!!! Next challenge starts June 26th...2 classes to choose from (6-7am or 730-830pm Monday-Thursday & Saturdays at 9am or 10am) SPACE IS LIMITED!!!! #LetsWork

@crossfit_lacaja ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
••••••••••••••••••••••••••••••••••••••••••••••••
#teambxbc #crossfit #teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

🔥🔥🔥🔥🔥🔥🔥
IT'S THAT TIME AGAIN TO SIGN UP...DO IT NOW!!!! Are you worth 6 weeks of transforming your body??? If you are; then change your life and CONTACT US NOW!!!!! Only $250 for 30 classes!!! That's only $40 per week!!!Next challenge starts June 26th...2 time slots to choose from (6-7am or 730-830pm Monday-Thursday & Saturdays at 9am or 10am) SPACE IS LIMITED!!!! #LetsWork

@crossfit_lacaja ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
••••••••••••••••••••••••••••••••••••••••••••••••
#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

If I didn't do this program, I'd probably be pushing 300 lbs right now...seriously!

#Repost @xc_fitness
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ITS THAT TIME AGAIN TO SIGN UP...DO IT NOW!!!! Are you worth 6 weeks of transforming your body??? If you are; then change your life and CONTACT ME NOW!!!!! Only $250 for 30 classes!!! Next challenge starts June 26th...2 classes to choose from (6-7am or 730-830pm Monday-Thursday & Saturdays at 9am or 10am) SPACE IS LIMITED!!!! #LetsWork

@crossfit_lacaja ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
••••••••••••••••••••••••••••••••••••••••••••••••
#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

💥🥊Another one!💥🥊
The champ @teamnoely does it again and stays undefeated 10-0
@xc_fitness is doing an excellent job
@crossfit_lacaja We are developing #strengthandconditioning using #boxing #boxingtraining #strongman #olympicweightlifting #crossfit #gymnastics #powerlifting & #yoga offering Nutritional support using #bioindividualty equipment by #elieko #rogue in #newyork #bronx #riverdale #kingsbridge inspired by #love #greatness #peace #presence #gains
#ProudTrainer
#TheDifference ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
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#teamxcfitness #poundforpound #strongestinriverdale

AST WEEK TO SIGN UP...DO IT NOW!!!! Are you worth 6 weeks of transforming your body??? If you are; then change your life and CONTACT US NOW!!!!! Only $250 for 30 classes...that's only $40 per wk!!! Next challenge starts May 8th...2 classes to choose from (6-7am or 730-830pm Monday-Thursday & Saturdays at 10am) spots are limited!!!! #LetsWork

@crossfit_lacaja w/ @xc_fitness ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
••••••••••••••••••••••••••••••••••••••••••••••••
#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio

repost via @instarepost20 from @xc_fitness
Are you worth 6 weeks of transforming your body??? If you are; then change your life and CONTACT ME NOW!!!!! Only $250 for 30 classes!!! Next challenge starts May 8th...2 classes to choose from (6-7am or 730-830pm Monday-Thursday & Saturdays at 10am) spots are limited!!!! #LetsWork

@crossfit_lacaja ••••••••••••••••••••••••••••••••••••••••••••••••💥FEEL FREE TO TAG A FRIEND/WORKOUT PARTNER THAT WILL BENEFIT FROM THIS POST💥
••••••••••••••••••••••••••••••••••••••••••••••••
#teamxcfitness #hardwork #success #goals #workhard #dedication #motivation #inspiration #inspiring #fitness #fit #instafit #personaltrainer #weightloss #losingweight #nutrition #strength #boxing #weightlifting #gym #exercise #workout #conditioning #focused #cardio #instarepost20

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