Late last night I hit a weighted push workout. Woke up went for a bike ride through Toronto. Hit up @bodybychosen and put in more work. Than rode back through the city. The warm weather is here time to get out and get active.
What did you all do today?
I did 15 rounds of push and pull
Plus a couple handstand presses
My weekends starting off great.
Positive vibes to everyone
Let's get it👊👊