#teamvsg

MOST RECENT

It was an amazing day of rehearsals yesterday for these beautiful ladies! A huge thank you to our #vsggermany assistant and dance captain @heathershackleton for doing such a fantastic job! Both #teamvsg groups are ready for there #galatimes tonight in the beautiful cities of #karlsruhe and #leipzig ❤️ A huge good luck to our gorgeous girls: Heather, Franzi, Darcy, Rhianne, Amelia, Ella and Georgie ❤️ #vegasshowgirlsgermany #vsggermany #galatimes #showtimes #rehearsals #vsgstudio #ladenburg #work2018 #busy #grateful #hardwork #passion #letsdoit #showgirls #germany #events #dancersforevents #mannheim #heidelberg

My day in 10 pics (or is it 9🧐) Yes, I still use crutches to walk, and yes my knees hurts still...BUT IS SUMMER 😄 and I needed some outdoor so bad. 👁👁
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Mi día en 10 fotos (o serán 9, ya ni se 🤔) Si, todavía uso muletas para caminar por mi cirugía de rodilla; peor necesitaba aire fresco y un poco de calle y así como sea me di el gustito. LLEGÓ EL VERANO 😀.
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Vamos a disfrutar estos 3 meses, alimentándonos bien, comiendo rico (variado y personalizado) y buscando motivos para SONREIR y ser FELICES.
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We have 3 months to eat good meals, get them ready, prepare things we like (by personalizing our meal prep), but most of all; lets HAVE FUN AND ENJOY OURSELVES. .
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LA VIDA ES NUESTRA...VIVAMOS!!
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#weightlosstransformation #weightlossjourney #weightloss #midiariobariatrico #bariatricsurgery #bariatric #bariatrica #gastricbypass #gastricbypassjourney #gastricbypasssurgery #lifestyle #lifestylechange #vsg #vsgjourney #vsgcommunity #vsgcrew #teamvsg #wlsjourney. #wlscommunity #wlscrew #vsgjourney #vsgcommunity #vsgcrew #teamvsg #wsjourney #wlscommunity #wlscrew #wls #wlslife #cirugiabariatrica #cirugíabariátrica #bypassgastrico #myprocess #weightlosscommunity #health #extremeweightloss

Pulling ugly facials!! 😂😂🙌🏾 12 weeks post-op and I finally have clearance to train my core!! Thanks @hardkore.fitness for putting up with my video requests 😁😁😁😂🙌🏾 #VSG #personaltrainer #training #workout #fitness #exercise #12weekspostop

Our beautiful #vsggermany ladies @krey_7 @abbielawb @amyfarrant23 @emily170__ this evening in #Blankenberge ready to perform in the fabulous show #goldfinger at #hetwittepaard ❤️ have a great week of shows beautiful ladies. Making us proud, like always ❤️ #vsggermany #vegasshowgirlsgermany #belgium #showballet #vsgagency #teamvsg

The excitement of one of your followers sending you a photo showing you that they learned and made something like what you made and published. 😀
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La emoción de que una seguidora te mande esta foto de que logró cocinar algo que tu hiciste y publicaste...Gracias del alma.
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Siempre diré que los bariatricos, ESTAMOS SOLOS; los médicos nos operan y después andamos navegando en un mar incierto. .
Por eso me he propuesto estudiar y leer sobre como hacer lo mejor por mi nutrición y ayudar a los demás a que no sea aburrido ni monotono.
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Me llena el alma ver que ustedes están tratando junto a mi de mejorar esto.
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GRACIAS!! 😘

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