I'm sure it's transparent on my Social Media how much I've fallen off the wagon. The last two days I've had really bad health scares and it's not the surgery's fault but my own negligence in my health.
I've been eating horribly, I haven't taken any vitamins and I don't remember the last time I had a protein shake, green juice or even my daily recommended amount of water. I've started nasty habits again like drinking soda, eating a pack of sunflower seeds a day and drinking beer. I worked out 1x in the last month and it wasn't even a good, sweaty one.
Yes I can sit here and say how my life got busy and it did; I broke up with my ex, moved 3k miles away, went on vacations, started two new jobs and I'm starting a business. BUT looking back at my life when has my life ever been still? NEVER. My life is always going to be busy, so the excuse of "I got so much going on" is really JUST that, a freaking excuse.
I could tell you how the surgery is NOT a magic pill, but I'm over telling people that shit. The mental rewiring that goes with any weight loss regimen(surgical or non surgical) is the most important. Without that, you will fail.
How I feel and how I look are two different things. I got this surgery to fix how I feel from within and not my appearance. Right now, I don't care how I look because I feel so shitty mentally and physically. It's not fair to myself and to everyone that has supported me for me to quit now. I'll be damned if I let myself or any of my family and friends down.
With that said be prepared because I'm going to get real annoying with my fitness and nutrition post. Ya'll feel free to keep me accountable and help us all in the #wls community to stay motivated because EVERYONE goes through these phases and it's important to remind ourselves that we aren't alone and we can get through this.
#WeightLoss #Healthy #FitLife #WeightLossSurgery #BariatricSurgery #VSG #RNY #LapBand #TeamRNY #TeamVSG #TeamLapBand #VSGInstaCrew #RNYInstacrew #LapBandInstaCrew #Fitness #Fit #bariatricbabe #PlusSize #LookBetterNaked #HealthyLiving #WeightForIt #wlssupport