[PR] Gain and Get More Likes and Followers on Instagram.

#teamtpa

MOST RECENT

Not only is Kasaun @Thelifeofkay funny but the brother can sing and dance as well!Made everybody in the building comfortable and loose!Had us all cracking up that amazing night in MD!GET HIM TO HOST YOUR EVENT!Follow this good brother#sopc2017 #greatnightofministry#praiseandworship#tpafamily#kingdomworkisneverinvein#grateful#teamtpa#teamhumble#keeppushing

Well what a day!!
Our first comp done and dusted. A huge thanks to @crossfit_s.p.e.e.d for putting on a great show, we will certainly be back for your next one.
We had a great day and improved on our training times in all four workouts and still came out with a 9th place but we can only take positives away from that.
We had hoped of a top 5 finish but we were blown away by the level of the competition and we now have some great lessons to take away from the day and use for our next comp!
Thanks to KT and Merlin for joining in, you guys crushed it!
Thanks to Amy, Jess and Piper for being a super cheers squad and all of the photos and videos!
Can't wait to get home and kick the training up a gear in preparation for the Open, until then we are going to spend a few days recovering on the beach πŸ˜πŸ€™πŸ½πŸ¦πŸŒŠπŸŒž
Also a quick thanks for everyone's messages during the day, it was great to hear from everyone after each workout!
#tridentthrowdown #teamTPA #firstcomp #rookies #wubbalubbadubdub @merlin__1992 @grainmankieran @adj86 *
*
*
#theprideactive #jointhepride #StrongActiveHealthy #cutthecrap #raiseyourstandards #everydayathlete #bealion #TheDen #lionmind #prideactiveathlete #fitness #passion #health #community #crossfit #functionalfitness #dothework #DTFW #prideactivewear #qldfit #farmstrong

Trident Throwdown Update
Workouts 1a + 1b and 2a + 2b down with 3 and 4 to come.
We have gone through our workouts faster and stronger than training but the competition here is super tough and we have taken a 9th, 8th, 6th and 9th so far.
Having an absolute blast and looking forward to these last 2 workouts 😁🦁 @lifeofdice @merlin__1992 @grainmankieran #tridentthrowdown #roadtothetrident #update #crossfitcomp #teamTPA @crossfit_s.p.e.e.d

Erek McFadden @erekmc_tpa at Seasons of Praise -------
*****
Words of wisdom and encouragement across the board with a team full of LEADERS!#idonthavetodoorbeineverything#theyhaveitcovered#prayerchangesthings#teamhumble#teamfullofleaders#teamtpa#seasonsofpraise

Words of wisdom and encouragement across the board with a team full of LEADERS!#idonthavetodoorbeineverything#theyhaveitcovered#prayerchangesthings#teamhumble#teamfullofleaders#teamtpa#seasonsofpraise

'Dumbbell DT'
5 rounds of
12 Deadlifts
9 Hang Power Cleans
6 Push Presses
Rest 1min between rounds
20kgs/15kgs/10kgs respectively
Try to hang onto the DB's for the entire round before resting.

Followed this up with some speed work at the 🏊🏽 6 sets of 50m at 80% max effort with fins.

We are currently working on upping our daily volume to be ready for the 4 workouts at our competition coming up.
#roadtothetrident #crossfitspeed #teamTPA #training #comprep #dumbbells #swim #wubbalubbadubdub @lifeofdice @merlin__1992 @adj86 *
*
*
#theprideactive #jointhepride #StrongActiveHealthy #cutthecrap #raiseyourstandards #everydayathlete #bealion #TheDen #lionmind #prideactiveathlete #fitness #passion #health #community #crossfit #functionalfitness #dothework #DTFW #prideactivewear

Missouri Hunting Land iAuction – Ralls & Pike County
Bidding ends Wednesday, January 10th, 2018 at 10AM

Bid now at www.TrophyPA.com

#auction #farmland #hunting #teamtpa #missouri 🦌 πŸ¦ƒ πŸ‡ΊπŸ‡Έ

For the first time, The Pink Agenda is a partner of the 2018 United Airlines NYC Half. Join #TeamTPA to run 13 miles on March 18, and make a difference in the fight against breast cancer!

MISSOURI FARMLAND IAUCTION – COOPER COUNTY

As we are downsizing we will sell the following 117+/- acres in 2 tracts at Public iAuction.

Bidding ends Wednesday, December 20th at 10AM.

Bid now at www.TrophyPA.com

Tract 1 – 40+/- acres with FSA figuring approximately 36.04 acres of gently rolling tillable land. Soils consist of Menfro, Pershing and Winfield silt loams. This nice 90% tillable tract that would be a great addition to any investment portfolio or farm operation. Acres to be adjusted upon completion of survey.

Tract 2 – 77+/- acres with FSA figuring approximately 45.49 acres of gently rolling tillable land. Soils consist of Leslie, Menfro and Winfield silt loams. Balance of farm is woods and Moon Creek. This nice income-producing tract of land with excellent hunting and recreation opportunities would be ideal to add to an investment portfolio or farm operation. Acres to be adjusted upon completion of survey.

For more information on the excellent multi-use farm call or text Dave Atkinson (660) 788-3333 or Jason Wallingford (314) 882-6971.

Sellers: Eddie and Patty Smith

#teamtpa #auction #farmland #deerhunting #turkeyhunting #missouri #timber #cropland
#forsale #bowhunting #guns

PRICE IMPROVEMENT! FULTON CO. IL LAND FOR SALE – 340 +/- ACRES

340+/- acres of land, approximately 130 tillable acres and the balance in woods offering excellent deer and turkey hunting and the best part is the world-class waterfowl hunting. The land is adjacent to Duck Creek Cooling Pond which is a 2,000+ acre reservoir used to cool a coal-fired power station which allows for open water 365 days a year. The Illinois Waterfowl Aerial Inventory conducted on 12/21/2016 reported 45,500 Mallards and 13,000 Canada Geese on Duck Creek. I’ve personally hunted this land and it is truly unbelievable. Just sitting in the pit and listening to that many birds is unreal. This is truly a chance of a lifetime!

For more information or to schedule a showing, call or text Jason Wallingford (314) 882-6971

#teamtpa #illinois #hunting #deerhunting #waterfowlhunting #ducks #goosehunting #duckhuntingseason

FULTON COUNTY ILLINOIS LAND FOR SALE

154.285 surveyed acres just east of Canton. This farm has 100 tillable acres with the cash rent of $225 per acre, 3 pit blinds leased for $3,000 each and 3 beautiful lakes with excellent fishing that can also be leased out if a person is looking for more income. The land around the lakes offers some beautiful home sites and the sellers would consider dividing the farm to persons looking for a smaller tract of land with water to build on. Outside of great fishing the farm also offers excellent dove and waterfowl hunting. For those unfamiliar with the area this property lies just 1 mile north of the Duck Creek Cooling Pond that has open water 365 days a year.

The Illinois Waterfowl Aerial Inventory conducted on 12/21/2016 reported 45,500 Mallards and 13,000 Canada Geese on Duck Creek.

For more information or to schedule a showing, call or text Jason Wallingford (314) 882-6971 πŸ‡ΊπŸ‡Έ πŸ¦†

#teamtpa #illinois #hunting #waterfowlhunting #ducks #goosehunting #duckhuntingseason

Missouri Hunting Land iAuction – Ralls & Pike County

Due to a job relocation we have decided to sell at Public iAuction these 125.3 surveyed acres of excellent hunting and recreation land.

Bidding ends Wednesday, January 10th, 2018 at 10AM

Bid now at www.TrophyPA.com

These 125.3 surveyed acres are comprised of some of the best deer and turkey hunting land you’ll find in northeast Missouri. The farm has it all, from cedar thickets to hard woods to live water and is surrounded by cropland. Also selling with the farm is a very nice like new 2014 Forest River Salem camper and weather proof storage container.

For more information and to schedule a private showing call or text Jason Kneib (636) 295-7047 or Jason Wallingford (314) 882-6971.

#auction #farmland #hunting #teamtpa

Missouri Hunting Land iAuction – Ralls & Pike County

Due to a job relocation we have decided to sell at Public iAuction these 125.3 surveyed acres of excellent hunting and recreation land.

Bidding ends Wednesday, January 10th, 2018 at 10AM

Bid now at www.TrophyPA.com

These 125.3 surveyed acres are comprised of some of the best deer and turkey hunting land you’ll find in northeast Missouri. The farm has it all, from cedar thickets to hard woods to live water and is surrounded by cropland. Also selling with the farm is a very nice like new 2014 Forest River Salem camper and weather proof storage container.

For more information and to schedule a private showing call or text Jason Kneib (636) 295-7047 or Jason Wallingford (314) 882-6971.

#auction #farmland #hunting #teamtpa 🦌 πŸ¦ƒ πŸ‡ΊπŸ‡Έ

Missouri Hunting Land iAuction – Ralls & Pike County - #diy 2016 turkey hunt video. Complete details at www.TrophyPA.com. #auction #farmland #hunting #teamtpa @hattiesdaddy @pheebrown2 @uc_chinn

Congratulations to Kat, who competed on behalf of #TeamTPA in the Savannah Rock β€˜n’ Roll Marathon this month! Interested in running for TPA? Check out the @RunRocknRoll races nationwide where you can sign up for a 5k, half marathon, or full marathon and run in support of breast cancer research.

Most Popular Instagram Hashtags