#teamtimex

MOST RECENT

So many moments in my racing career have left such an impact that I am brought to tears at just the thought of them.
As I ran on the treadmill today I reflected on my IRONMAN, more specifically about mile 10 as I made my way back into town on my first loop of the run.
I felt amazing, accepting high fives & praises from friends, family and strangers- feeling like a rockstar. However, at mile 10 there was one friend  who, in that moment, was my coach.  @ameflame looked at me with so much pride but also in a "no bullshit" way and said "You got this Darcy. Stay cool. Stay hydrated. Stay focused." While I was feeling I was invinsable at that moment Amy switching to coach mode is what I needed to remember the race wasn't over and it was nothing to take lightly.
Leading up to the race Amy volunteered her time and expertise, providing me with a plan and assurance that I was ready to race. She pulled my legs, kicked me, and swam over me at the lake to practice the race swim.

She lent me anything I needed and never asked for anything in return. I am forever grateful for such an amazing friend I have in Amy, and I hope this weekend I can return just a small amount of the favor as I cheer her on at IRONMAN Texas.
Thank you Amy for being YOU...let's have some fun and kick some ass in Houston!!!

After getting my right calf dry needled for the 2nd time in 2 weeks 😖 I’m so game for this easy one hour spin. So game. .
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Lookin forward to my favorite sprint tri this weekend so *fingers crossed* my Achilles holds up again! Woo!
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#triathlon #girlpower #swimbikerun #triathlete #triathlon_in_the_world #orbea #orbeabicycles #orbeaordu #wahookickr #wahoofitness #swiftwick #3athlonlife #teamtimex #gopro #goprophotography #goprogirl #goproathlete #triathlontraining #fitness #stronggirlsclub #somanyfuckinghashtags

Before ➡️➡️➡️➡️ After
Never underestimate the importance of a well cleaned and lubricated chain. Friction facts reports that you can lose up to 6 watts in your chain.
I personally always use a dura ace 11 speed chain. The 11 speed chains are made to a higher tolerance making them faster. Fully clean and dry the chain before lubricating with @squirtlubeusa. Independent testing has shown Squirt bike lube to be one of the fastest lubes on the market.
For a final touch I use @tacxperience ceramic jocky wheels for a final 1.3 watt savings. The result speak for themselves. #wattbomb #triathlon #triathlete #ironman #teamtimex #freespeed #shimano #trekbikes

First day of vacation and the weather is finally starting to look and feel like spring here in Michigan. Starting this first day off right with @ironmantri coffee, @altredbysur and @timexsports. My first event of the year is a half marathon in two weeks. I can't wait to represent #teamtimex, being part of the team is such a dream, it has made all the hard work over the years worth it. Hard work which is made just a little more tolerable by @altredbysur.
#bebetter #trainharder #triathlon #triathlete #swimbikerun #halfmarathon #coffee #springtime #teamduitt

It was so nice at makapuu that I decided just to keep riding. At La’ie point I snapped this pic of the rain I knew I had to ride through on the way back. Some lady approached me and asked “how do you feel about riding in the rain?”.. I think my smile justifies how little I cared about the rain and how excited I was to finally get outside after the last few weeks of flooding, storms and nasty weekend weather (did I mention I did the same mileage on Zwift last Saturday?!). #teamtimex #singingintherain #allsmilesinparadise #altredbysur #trekbikes #outsideisbetter

Running into the weekend with awesome training gear from @castellitriathlon and @bocogear Training and racing gear can either be a weapon or a hindrance, @timexteam and @timexsports we have the best in the business! What are your race and/or training plans for the next few days?
#teamtimex #timex #castellitriathlon #castelli #bocogear #triathlon #triathlontraining #ironman #ironmantraining #kona #imkona #running #watches #lululemon

It’s about darn time Mother Nature! Finally some sun, wind, and of course repeats in the valley! The @trekbikes Speed Concept with @rideshimano DI2 is as expected, smooth and fast!
#teamtimex #timexsports #castellitriathlon #bontrager #trek #triathlon #ironmantraining #kona2018 #skratchlabs #bikes #finallyspring @timexteam @pastaria_bigshark_racing @pioneerhomeaudio

So happy to find time to do a long bike ride today with this cycling speed racer. 82 mile hurrah in 5 hours and 2 minutes. It was a challenge battling the winds @ 15-25 mph but it was all worth it! Thanks kuya Oliver. 💪 @rudyprojectna
#triathlontraining #bikelife #longride #tri #teamph #teamillinois #rudyprojectna #illinois #cycling #teamrudyproject #teamtimex #instacycling #triathlontraining #swimbikerun #triathlon #bikelife #endurance #enduranceathlete #ironmantraining #ironman #instagram #instalife #ride

It is amazing what a positive attitude can do.
I went into #madcity100k with very little expectation of pulling out something stellar. I lost something in the mountains of Utah in September and I couldn't put my finger on exactly what it was. I was convinced it was something crucial to be the runner I knew I could be.

After this race I realized it was the opposite. I shed a skin out there. I left who I thought I had to be. The past six months I realized was a grieving process for myself. I didn't know how to run without pressure, without stress, without anxiety. So I felt lost and empty, almost without purpose.

We run and race searching for the perfect race that rarely actually happens, and this wasn't one either. But, I really ran free. Free from all the things that used to weigh me down. I ran faster and hit goals I had been chasing for years.

2018 is gonna be real good, I can feel it. Blog is up. Link in profile.
#free #runfree #teamtimex #timexsports #ultrarunneronatriteam #usatf #ultratraining #ultrarunning #mentalgame #runninginwisconsin #wisconsinrunner #Wisconsin #sowindy #phytorebel #flystyle #oisellevolée #findyourself

Race report is up! Read all about how keeping a positive mindset helped me enjoy every second of #im703texas -also how the encouragement of a total stranger on the course impacted me to my core. ❤️ LINK IN BIO. (I have zero pictures of me before or during this race so be prepared for only words. Lots of words. 😊)
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#womenfortri #stronggirlsclub #colorfultriathlete #triathlete #triathlonblog #positivity #ironmantri #racereport #halfironman #tri #cyclinglife #orca_triathlon #teamtimex #swimbikerun #galveston703 #fitness #fitnessblog #readallaboutit #selflove #mindfulness #happytriathlete

Thanks to @1978originalironman Dave Orlowski for the great hospitality and interview this weekend. Also, thanks for the sweet #timex watch. I love it.
#timexteam #teamtimex #timexsports

Just wanted to give a special shout out to the Trek Shop down in Clermont, Florida- @the_cycling_hub_clermont - for just going above and beyond getting my new Trek Speed Concept built up/ fitted and ready to go for a weekend of fun training! •
If y’all haven’t seen the new Ultegra Di2 synchro shifting it’s amazing! Absolutely love my new bike and killer race wheels 😍❤️ super excited to race it this season!


#TheCyclingHub #triathlon #biking #Trek #Clermont #Florida #rideshimano #racewheels #aero #timetrial #newbikeday #ironman #raceready #kona #IMWC #teamtimex @rideshimano @trekbikes @timexteam

First race for #teamtimex, and what an opener it was! Super cold and windy conditions, 20-5K loops, and my first race of the season. All with a chest cold.

I PR'd in multiple distances throughout the 100K. I didn't hit my time goal, but I still got the PR by almost an hour and came home with 4th place in a national championship race. Blog coming soon! 📸: @littlehancakes
#timexsports #phytorebel #madcity100k #usatf #wisconsinrunner #ultratraining #ultrarunneronatriteam #ultrarunning #somanyloops #100k #sowindy #runninginwisconsin

Ringing in the spring 5k. It hurt. #teamtimex #timexfactoryteam #timexmultisport #run4timmy

STOKED! First race for #TeamTIMEX and the fastest at 4:16! Thank you to all the training buddies who’ve kept me honest the last few months.

After a rough start on the swim with leaking goggles and three stops in the water IM FL 70.3 planned out well with a solid bike and run. I was first age group and first woman overall:). Overall by 5 seconds but still! The swim was wetsuit legal and I wore the Blueseventy Helix and I am in love with it. I was 2 minutes faster from last year even with my stops, had zero chafing and it came off so ez without wetsuit strippers. Also no chafing with the Castelli kit either btw! Much thanks to Timex for the team support and their great sponsors and GPS watch. It was great seeing Travis with AltRed at the expo and it looks like AltRed gave me the edge today! I loved seeing a couple of team members out there racing and supporting including the Factory Team! Great start to the season!!
#teamtimex #timexgpswatch #castelli #altredbysur #allfortheswim @blueseventy #pioneer #trekbikes #shimano #ewmotiontherapy #lovemyhusband/sherpa

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