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#teamsuppkings

1103 posts

TOP POSTS

There's 24 hours in a day and 90% of people only work 8 of those hours! NO EXCUSES πŸ’―
#Repost @_cullen_c
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I forgot how much I love lifting in the morning. Back day to start the week ✌🏻 #TeamSuppKings
#BeTheChange
#StrongIsland

Yup!!! We def need more counter space!!!! #obsessed #teamsuppkings #BeTheChange #StrongIsland #Couplesgoals

My new favorite hat 😎
#TeamSuppKings #TeamSteel

Happy Thursday!!! Just an FYI we now have gift cards available for the holidays at 10% off! Pick any dollar amount that you want. Give the gift of gains for the holidays 😜
#TeamSuppKings
#BeTheChange
#StrongIsland

What's in your shaker!? 😜
#Repost @iamliljon
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When you say screw the shaker bottle!! Need that @steelnutritioninc pre-workout to wrap all the presents 🎁 .. get yours @supplementkingsny .. use code: liljon20
#TeamSuppKings
#BeTheChange
#StrongIsland

Drink your 🍹 its hot out there 🐴
#Repost @saulr915
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That vanilla malt whey is life!! Thanks to these guys I don't have to miss a meal! @supplementkingsny @steelnutritioninc
#TeamSuppKings
#BeTheChange
#StrongIsland

Vision.
Create.
Hustle.
Persevere.
Repeat. πŸ‘ŠπŸ˜ˆ
#TeamSuppKings
#TeamSteel
#TeamAMP

The guys at @supplementkingsny are giving away some awesome products! See details below! @sinisterlabs #Repost @supplementkingsny
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Who's ready for a FREE GIVEAWAY ! πŸ™Œ @sinisterlabs
@amylynnfit_ @angrymills @flex_lewis πŸ’ͺ 1 lb tub Protein + Caffeine infused peanut butter powder
πŸ’ͺ2 oz jar Protein + Caffeine almond butter spread
πŸ’ͺSinister Labs draw string backpack
Rules below πŸ‘‡
πŸ”ΉFollow us πŸ”ΉComment and tag 3 people πŸ€—
See how easy we are?
Winner will be announced Wednesday 4/12 by end of day
#TeamSuppKings
#sinisterlabs
#BeTheChange

#Repost @steelnutritioninc (@get_repost)
・・・ Feeling great and can't wait to show my progress after 2weeks. Tuesday will show a huge difference since I started. Thanks you again @supplementkingsny @steelnutritioninc all the great supplements!!
Stacks 😍😍😍
#Repost @supplementkingsny
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Welcome to Supplement Kings
πŸ‘‰ Carb10β„’ ( low glycemic carb )
πŸ‘‰ Dextrose ( high glycemic carb )
@compoundsolutions
#TeamSuppKings
#TeamSteel
#NoFillers
#StrongIsland

MOST RECENT

There's 24 hours in a day and 90% of people only work 8 of those hours! NO EXCUSES πŸ’―
#Repost @_cullen_c
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I forgot how much I love lifting in the morning. Back day to start the week ✌🏻 #TeamSuppKings
#BeTheChange
#StrongIsland

Pro Tip - Carry 45lb plates wherever you go in the gym @supplementkingsny #teamsuppkings

Happy Thursday!!! Just an FYI we now have gift cards available for the holidays at 10% off! Pick any dollar amount that you want. Give the gift of gains for the holidays 😜
#TeamSuppKings
#BeTheChange
#StrongIsland

What's in your shaker!? 😜
#Repost @iamliljon
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When you say screw the shaker bottle!! Need that @steelnutritioninc pre-workout to wrap all the presents 🎁 .. get yours @supplementkingsny .. use code: liljon20
#TeamSuppKings
#BeTheChange
#StrongIsland

Throw back wed 😎 yes I think I made that up to 😜
#Repost @savka_browneski
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See that sign behind my shoulder? .. Damn straight ill be doing that show πŸ™ŒπŸ½πŸ’ͺ🏽 .. #TeamSuppKings
#BeTheChange
#StrongIsland

Left: December December 12th 2017 - Right: December: 5th 2017.
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My little 7 day "transformation"... cause fitness is all about lighting, angles, and different shirts 🀣🀣
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#aesthetic #aestheticposts #accountability #accountabilitypost #bekind #choosekind #dedication #dedicationiskey #fitnessgoal #fitfam #fitgoals #fitnessmotivation #gymmotivation #gammalabs #igfitness #1stphorm #legionsofboom #lift #weight #motivation #teamsuppkings #nofillers #realtor #givememuscles

When you send your girl a gym selfie and she says "ok but let's see the abs".. 🀣🀣
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Bottom pic stolen from @bradleymartyn cause I'm challenged when it comes to having abs cause I eat like poop πŸ€·πŸ½β€β™€οΈ. Btw, Abs ain't everything
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#aesthetic #aestheticarmy #accountability #bekind #choosekind #dedication #eatclean #fitfam #fitspo #fitness #fitnessmotivation #gym #gymrat #gammalabs #igfitness #1stphorm #legionofboom #lift #weight #therapy #muscleandhealth #motivation #nofillers #TeamSuppKings #referrals #realtor #ithinkimfunny #okbye

And the winner is.........
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😜
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@pitofirongym !!!! DM us to claim your prizes 😎 thank you to everyone who played last week and continue to support us πŸ’ͺ
#TeamSuppKings
#BeTheChange
#StrongIsland

Flashback Monday βͺ yes I made that up 😜
#Repost @quad_osaurus_fresh
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Down at ProFit Deer Park today with the team for the second annual special Olympic car show!! 🏎 @supplementkingsny @steelnutritioninc @marc_kraut @m_cos @gvartanov @pro_fitdeerpark
#TeamSuppKings
#BeTheChange
#StrongIsland

E V E R Y. S I N G L E. D E T A I L
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#TeamSuppKings
#BeTheChange
#StrongIsland

Regular Vs Filtered....
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But the point of the postπŸ‘‡πŸΎ
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The past lives of people are obviously important. It's the foundation on which someone's life at this moment was built on. However, there comes a certain time when aspects needs to be "aged" out of and moved on from. Looked back on? Sure! But to only see how you've progressed. If you keep relying on the past to guide your future, you will miss out on things right in front of your face.
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#cardiocracksweat
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#aesthetic #aestheticarmy #accountability #bekind #choosekind #dedication #eatclean #fitfam #fitspo #fitness #fitnessmotivation #gym #gymrat #gammalabs #igfitness #1stphorm #legionofboom #lift #weight #therapy #muscleandhealth #motivation #mcm #nofillers #teamsuppkings #realtor

Happy Monday!
Get up 🚿
Get out πŸš™
Get sh&t done πŸ‘Š
#Repost @cody_ocr
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Pure happiness is just a barb wire crawl away....
#TeamSuppKings
#BeTheChange
#StrongIsland

3,750 mg of Beta Alanine! #doyoutingle πŸ˜ŽπŸ’―
#Repost @ant_capone
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Big thanks to @supplementkingsny for the samples! Had me wired up and focused the entire workout. Definitely gonna stop by and pick some more up! #betablast
#TeamSuppKings
#BeTheChange
#StrongIsland

#facts .
Don't change yourself for anyone. Be you. Do you. Be nice. Be kind. You can totally be considerate of others feelings and views of you. But DON'T crumble. DON'T weaken. DON'T be afraid to call someone out. DON'T be afraid to knock someone out if need be. Don't change yourself to conform to someone else's view.
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#knowyourworth but also don't be a d*ck.
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#truthsunday #facts #realtalk #value #vauleyourself #loveyourself

Welcome aboard Matt Sohmer! 😎 proud to have you on our Team!
#Repost @thehulksmash75
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Shoutout to my new sponsors @steelnutritioninc @supplementkingsny. Been talking with Marc about his new brand for sometime now. Steel nutrition is free of banned substances and is ultra pure and doesn’t taste like ass. I know a lot of lifters are afraid to take supplements these days because of the miss labeling, fillers and the use of undisclosed ingredients. His products label everything that is used and there are no fillers or surprise ingredients. I stand by it! I only stand by the best! Between these guys and @musclemonster im totally set to take my lifting to an even higher level
#TeamSuppKings
#BeTheChange
#StrongIsland

Netflix and chill 😎 or preworkout and lift πŸ’ͺ 😜
#Repost @_cullen_c
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Shoutout to the surplus of Christmas cookies I’ve been eating πŸͺ(and of course @supplementkingsny ) because I pressed 40s tonight πŸ˜…πŸ‘Š
#TeamSuppKings
#BeTheChange
#StrongIsland

It's no secret that I'm no professional weight lifter, bodybuilder, personal trainer, etc. It's no secret that Bench Pressing and I don't get along. However, after many years of lifting, I've tried many many different things and I know what works well for me (as I said 2 posts prior with deadlifting), so I thought I's share with "My Bench Pressing"
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Something things that have helped me (and some that can apply to others):
1. Start with your eyeballs under the bar. Position your hands at a comfy width for you!
2. Instead of lifting the bar off the rack, engage the Lats and pull it off. Shoulder blades pulled back (think: holding a pencil between them).
3. No flaring out elbows. No need for the elbows to be at a 90 degree angle. This puts to much stress and pressure on the shoulder and rotor cuff.. been there, done that. You don't want that.
4. Thumb position. This one is tricky. I hate wrapping my thumb around the bar unless I really need to. It's just not comfy for me. It can also be super dangerous not to. So proceed with caution.
5. USE A SPOTTER WHEN NEEDED.
#staysafe .
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#aesthetic #aestheticarmy #accountability #bekind #choosekind #dedication #eatclean #fitfam #fitspo #fitness #fitnessmotivation #gym #gymrat #gammalabs #igfitness #1stphorm #legionofboom #lift #weight #therapy #muscleandhealth #motivation #nofillers #TeamSuppKings #referrals #realtor

#Repost @supplementkingsny (@get_repost)
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Giveaway time? 😜
We know it's been a long time but here we gooooo!
What you need to do 🚩
1. Follow us
2. Like 3 pictures
3. Tag 5 friends
Too easy πŸ’ͺ
Winner gets ⬇
1. 1 of each flavor SinFit bars
2. SL drawstring backpack
3. SL protein pancake mix
4. Your choice of nut butter
Winner will be announced this upcoming Monday 😎
Good luck everyone!!!
#TeamSuppKings
#BeTheChange
#StrongIsland

Semi twinning it @pro_fitdeerpark πŸ™Œ @mbpromod @chuchugee @musclecutsbsnbb
Its all about the relationships along the way that really make everything worth it πŸ’ͺ
#TeamSuppKings
#TeamProfit
#BeTheChange
#StrongIsland

Giveaway time? 😜
We know it's been a long time but here we gooooo!
What you need to do 🚩
1. Follow us
2. Like 3 pictures
3. Tag 5 friends
Too easy πŸ’ͺ
Winner gets ⬇
1. 1 of each flavor SinFit bars
2. SL drawstring backpack
3. SL protein pancake mix
4. Your choice of nut butter
Winner will be announced this upcoming Monday 😎
Good luck everyone!!!
#TeamSuppKings
#BeTheChange
#StrongIsland

My breakdown of "my way" of doing a deadlift...
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Everyone has their own way of doing things. Everyone's body is uniquely different in how it is build and how it moves. The key factor is figuring out how yours works, and doing what is best for you.
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Things to remember while deadlifting:
1: back as neutral as possible (picture 1)
2: knees over the bar. Not behind, not in front. (Picture 2)
3: Pull the bar against you the whole way (picture 3)
4: Don't over extend at the top (Picture 4 is ideal. picture 5---> ehh)
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If anyone has any more help tips, please add in the comments. Let's all help each other be better.
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#aesthetic #aestheticarmy #accountability #bekind #choosekind #dedication #eatclean #fitfam #fitspo #fitness #fitnessmotivation #gym #gymrat #gammalabs #igfitness #1stphorm #legionofboom #lift #weight #therapy #muscleandhealth #motivation #nofillers #TeamSuppKings #referrals #realtor

#Repost @supplementkingsny (@get_repost)
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Ok so its harder then it looks trying to out angle @jimbobiceps but hey we rep the brand well 😎
@marc_kraut
@seanalgaze
@astaulcup
@jimbobiceps
@pro_fitdeerpark
Lets ggggrrrroooooowwwww!πŸ’ͺ
#TeamSuppKings
#BeTheChange
#strongIsland #pro_fitdeerpark #TeamPro_Fit #seriouslystrong

Ok so its harder then it looks trying to out angle @jimbobiceps but hey we rep the brand well 😎
@marc_kraut
@seanalgaze
@astaulcup
@jimbobiceps
@pro_fitdeerpark
Lets ggggrrrroooooowwwww!πŸ’ͺ
#TeamSuppKings
#BeTheChange
#StrongIsland

The moment you let it all go,
The moment you stop caring about what others may think,
The moment you start doing things for you......
Is the moment you can start living for YOU.
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P.S: There's just something about deadlifts that make me feel so alive.
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#aesthetic #aestheticarmy #accountability #bekind #choosekind #dedication #eatclean #fitfam #fitspo #fitness #fitnessmotivation #gym #gymrat #gammalabs #igfitness #1stphorm #legionofboom #lift #weight #therapy #muscleandhealth #motivation #nofillers #TeamSuppKings #referrals #realtor

***MASS stack*** note our products even match your kitchen!! 😎
#Repost @charleskouvel
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Ready for fall! Thanks @supplementkingsny @steelnutritioninc
#TeamSuppKings
#BeTheChange
#StrongIsland

That look you give when someone is eyeing your cheat meal πŸ˜’πŸ˜œ
#Repost @buziba.fitness
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Boulders to carry the weight of life. #steelperformancepreworkout is a godsend!
#TeamSuppKings
#BeTheChange
#StrongIsland

Don't you love those leg pumps from the stairmaster πŸ˜‚πŸ‡ΊπŸ‡Έ
#Repost @jimbobiceps
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What better way to spend a monday night then walking on the stair-master?πŸ˜‚ No excuses here!πŸ‘ŠπŸ»
#TeamSuppKings
#Lambdaphysiques
#BeTheChange
#StrongIsland

Stacks!!!!πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ
#Repost @katcarreras
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Yup!!! We def need more counter space!!!! #TeamSuppKings
#BeTheChange
#StrongIsland

Before & After.... filters
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Not necessarily good or bad. Deceiving? Maybe to some. I suppose its all about how you look at it. Lighting in the room to bright? Use filters to lessen the light! Light to dark? Use filters to bring the light up!
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Bring out what's there. Not to change what's there.
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#whymyarmssodamnlong #mcm .
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#aesthetic #aestheticarmy #accountability #bekind #choosekind #dedication #eatclean #fitfam #fitspo #fitness #fitnessmotivation #gym #gymrat #gammalabs #igfitness #1stphorm #legionofboom #lift #weight #therapy #muscleandhealth #motivation #nofillers #TeamSuppKings #referrals #realtor

C R U S H your week πŸ’ͺπŸ‡ΊπŸ‡Έ
#Repost @cody_ocr
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noun : soulmate - one who will stand by your side in the mud and encourage you to be the best whether your adventuring or cozy by the fire
#TeamSuppKings
#BeTheChange
#StrongIsland

190, 195, 90
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Sloppy bench. But I wanted to try it so I went for it. Lifting the weights isn't just about lifting the weights. It's a calculated effort. It's about the mechanics behind it. Your breathing. The timing. The making sure you don't kill yourself. It's about being hard on yourself without letting it keep you down.
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Sloppy incline Presses. Did I fail completely? Eh, it depends on how you look at it.
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#aesthetic #aestheticarmy #accountability #bekind #choosekind #dedication #eatclean #fitfam #fitspo #fitness #fitnessmotivation #gym #gymrat #gammalabs #igfitness #1stphorm #legionofboom #lift #weight #therapy #muscleandhealth #motivation #nofillers #TeamSuppKings #referrals #realtor

Breaking new ground 🚩 here in Nassau County with our boys @jeff_memisha and @blemus_99 @goldsgymbellmore . Hustle never stops πŸ’ͺπŸ˜ˆπŸ‡ΊπŸ‡Έ@jimbobiceps
#TeamSuppKings
#BeTheChange
#StrongIsland

When you dream about it, then you are about it at 2am πŸ˜‚πŸ’―
#Repost @shanes_shenanigans
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Getting caught devouring life's simple pleasures! This @angrymills Peanut spread is incredible and caffeinated 😈
#TeamSuppKings
#BeTheChange
#StrongIsland

We think @supplementkingsny and @sherri_marie said it all!! πŸ™ŒπŸ»πŸ™ŒπŸ»#Repost @supplementkingsny with @repostapp
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Best part about growing our business is the partners that we grow with πŸ’ͺ @rise_pt_studio
#Repost @sherri_marie
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Supplements officially in at @rise_pt_studio
These supps are homegrown with the best ingredients. No crap, only the real deal πŸ™ŒWorking with the amazing @supplementkingsny 😈we have everything for your workout and growing game!!Let's Go!!
#TeamRise
#TeamSuppKings
#BeTheChange
#StrongIsland

You get what you put in πŸ’― shout out to @_ac3_tr3nt_87 and every other LEO out there protecting our way of life on the daily πŸ’ͺ
#Repost @_ac3_tr3nt_87
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I challenge YOU !!! To give this a GO !!! -
Fueled by @supplementkingsny
Repping @bevsgym
Workout @unique_fitnesss
#TeamSuppKings
#BeTheChange
#StrongIsland

Sacrifice, hard work, dedication, and discipline just to name a few words to describe @crazyhunter71 fitness journey! The weight is just about off now lets bulk 😈
#Repost @crazyhunter71
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After 6 months of hard work its starting to pay off. Next selfie in 6 months lol
#TeamSuppKings
#BeTheChange
#StrongIsland

The grind never stops 😏
#Repost @jayfit1002
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Triple threat πŸ‘‘
#TeamSuppKings
#BeTheChange
#StrongIsland

There's not much you could do or say to phase me
People think I'm a little bit crazy
You ain't gonna make or break me
And I could give a f*ck what category you place me
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#babyveins #smallmuscles .
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#aesthetic #aestheticarmy #accountability #bekind #choosekind #dedication #eatclean #fitfam #fitspo #fitness #fitnessmotivation #gym #gymrat #gammalabs #igfitness #1stphorm #legionofboom #lift #weight #therapy #muscleandhealth #motivation #nofillers #TeamSuppKings #referrals #realtor

@jimbobiceps is on the move 🚣 catch him at a demo near you πŸ’ͺπŸ‡ΊπŸ‡Έ @f45_training_dixhills is the spot to be 😎
#TeamSuppKings
#BeTheChange
#StrongIsland

I'm not a fighter, but I'll fight if need be without hesitation
I'm not into games, but I'll play them
I have feelings, but I can hide them
I'm sensitive but I'm not weak
When I love, it's real
There's more to someone then what they post of a social media platform.
#guysmatter .
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#aesthetic #aestheticarmy #accountability #bekind #choosekind #dedication #eatclean #fitfam #fitspo #fitness #fitnessmotivation #gym #gymrat #gammalabs #igfitness #1stphorm #legionofboom #lift #weight #therapy #muscleandhealth #motivation #nofillers #TeamSuppKings #referrals #realtor

THIS is why we do what we do, even the tiniest things make a difference πŸ’ͺπŸ’ͺπŸ’ͺ
#Repost @nick_mitchell7
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Man the gym has really changed my life for the better. I am healthier stronger than i have ever been and i feel amazing. The gym has helped me calm down. I used to be such a angry kid now i just take my anger out on the weights and it helps me be as humble as i can be. I see all these fake ass people that act like friends but will be the first to talk shit behind your back this is the reason i choose to isolate myself cause i want nothing to do with that. Ive always said whats on my mind cause thats just me. I have friends that are more family to me then some of my family. The gym is the escape from everything and i WILL do this until i cant anymore. This is not calling out anyone but if you feel hurt by what i said i could care less and it most likely means y’all fake and thats just the truth. Show me respect and you will get that right back from me. Shoutout to my people at @supplementkingsny btw πŸ™πŸΌπŸ’ͺ🏼 Also the people that are important in my life and that i love y’all know who you are β€οΈπŸ™πŸΌ
#TeamSuppKings
#BeTheChange
#StrongIsland

Slow/controlled = gains πŸ’―
#Repost @tone__stark
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Hammer Curlin’ for a serious pump at the Glorious House of Gains!! I fell off track for a couple weeks but I’m focused and back at it 200% this time!!
πŸŽ₯ @brennen_forster
#TeamSuppKings
#BeTheChange
#StrongIsland

Who's ready to crush this week!? πŸ˜œπŸ‡ΊπŸ‡ΈπŸ’ͺ😈
#Repost @iamliljon
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** Public service announcement ** For your supplement needs go to @steelnutritioninc and use code: liljon20 and get 20% off or visit @supplementkingsny
#TeamSuppKings
#TeamSteel
#BeTheChange
#StrongIsland

The hustle never stops 😏
#Repost @axcapella
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"You don't take compliments well do you?" Nah, I'm never satisfied I still got a lot of work to do.
@supplementkingsny @steelnutritioninc @whydidyoustart
#TeamSuppKings
#BeTheChange
#StrongIsland

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