#teamspartan

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No matters what happens enjoy your life. And always do what you can to enjoy your life.

Video credit:- very talented @thegreydot
Insta:- unstopablesidd

gmail:-unstopablesidd@gmail.com

Website:- www.siddhantjaiswal.com

#spartanssportsscience
#unstopablesid #teamunstopablesid #teamspartan #ritebite #kickboxing #lean #abs #fitness #workout #model #mcm #fitnessfreak #gymrats #fitlife #getfit #fit4life #abs #shredded #shred #motivation #inspiration #follow #goldsgymindia #ifsaAcademy #unstopablesidstyle #pcunstopablesid #fakekofek #bereal

Check out the products at @supplementwarfare; with a massive range they have everything you need when it comes to taking the best supplements before, during and after training. I use Prostar's 100% Whey protein product featured in my picture, which is great for before and after my workouts. It helps repair my muscles for my next big session and it tastes great.
Also if you are looking to purchase products in store or online, mention my name or enter the promo code SPARTAN10 to receive discount!
See the guys at Supplement Warfare today!

#lean #mean #protien #antoniothespartan #teamcaruso #teamspartan #win #fight #personaltraining #mma #bjj #boxing #fitness #ripped #muscles #happy #smile #pose #sponsorship #cantstopwontstop #respect #honour #deathbeforedishonor #brave

#Repost @vinnierehab with @instatoolsapp ・・・
HOW TO SKIP ROPE PROPERLY!!!
[arch building exercise]
.
Everyone knows rope jumping is an effective way to burn calories, πŸ’ͺ🏼strengthen your upper + lower body and improve ❀️ health
.
πŸ€”But did you know that it can also strengthen your foot muscles/arches?! Some experts in the field even say that skipping rope may help correct flat feet (especially in children)
.
However if done improperly it can put stress on your knees, ankles and hips
.
This simple aerobic exercise is favoured by many athletes worldwide such as UFC 🌟 @eliastheodorou 🦁#theManeEvent
.
❌Improper form
-Jumping too high
-Keeping your feet flat and landing on the entire foot is a quick way to give yourself plantar fasciitis
-not bending knees when landing
.
βœ…Proper form
-Jump no more than 1 inch off the floor
-Staying high on the toes to absorb the shock
-Good hopping mechanics with a slight knee bend
.
Here is an easy 5 min skipping rope routine @eliastheodorou does when he gets ready for a fight!
.
Beginners : Jump rope for 5 min total. One 15 second sprintπŸ’¨ each minute!
.
Advanced : Jump rope for 5 min total. Alternate 15 second sprint πŸ’¨ throughout each minute ! (Do 2 sprints/min)
.
#Myodetox #TeamSpartan πŸ“·@tishtish_tish

New legs and abs video is out! Link in my bio πŸ’ͺ🏽 #aesthetics #shredzarmy #shredded #teamspartan

Booths 220-227 saw a lot of traffic last weekend at Fire Expo! #TeamSpartan

Spartan Training Bootcamp 6:45pm - 7:45pm every Wednesday @ Whittington Park, Upper Holloway Road London N19.

Everyone welcome. Come down and get fit.

Spartan Training #ResultsGuaranteed πŸ’ͺ#TeamSpartan
Sponsored by @beautiful_salon πŸ’…πŸ‘£πŸ‘€πŸ‘—πŸ’…πŸ‘„πŸ‘™πŸ‘‹πŸ’„Drivers & Norris Estate Agents πŸ πŸ“  and @cjplasteringπŸ”¨πŸ› πŸ”§

Everyday is progress. The one that you have to trust the most is yourself. F*ck the rest. #dontstopkeeppushing #motivation
P/s : Follow @kirtanraj for fitness guides and workout tips. #teamspartan

Sometimes you just have to force your patients to do their rehab exercises. πŸ’ͺ🏼 😀😠
.
#Myodetox #TeamSpartan #doyourdamnhomework
πŸ“·@tishtish_tish

Spartans and Friends! βš”οΈ #CARAIFACongress2017 #CaribbeanLinkUp #TeamSpartan TeamJamaica πŸ‡―πŸ‡²πŸ‡§πŸ‡§

MOST RECENT

My fav place πŸ’ͺ🏼 πŸ’ͺ🏼 #gymlife #traininsane #goals #dedication #bestpeople #derrylondonderry #teamspartan πŸ’ͺπŸΌπŸ‘ŠπŸ½

Fight shorts for the 3rd and last fight! #jimmymac #28th #altrincham #teamspartan #boxing #thebox

12/05❀️ danza come una farfalla, pungi come un'ape #teamspartan #siamospartani #myteam #fratelli #agoghe #fight #night #thai #muaythai #k1 #fightcoderules #firstmatch #respect

Check out the products at @supplementwarfare; with a massive range they have everything you need when it comes to taking the best supplements before, during and after training. I use Prostar's 100% Whey protein product featured in my picture, which is great for before and after my workouts. It helps repair my muscles for my next big session and it tastes great.
Also if you are looking to purchase products in store or online, mention my name or enter the promo code SPARTAN10 to receive discount!
See the guys at Supplement Warfare today!

#lean #mean #protien #antoniothespartan #teamcaruso #teamspartan #win #fight #personaltraining #mma #bjj #boxing #fitness #ripped #muscles #happy #smile #pose #sponsorship #cantstopwontstop #respect #honour #deathbeforedishonor #brave

Bridgewater #4 and Northfield #1 last night in dayspring my two favorite's #internationaltrucks #spartanchassis #teamspartan

Had a great meeting with Jared and his mom. He is going to accomplish great things with the help of the #nationalguard.
#utarng #goguard #teamspartan #alwaysready #alwaysthere #loyalty #duty #respect #selflessservice #honor #integrity #personalcourage #army #southernutah #dixie

Production of the all-new Isuzu FTR began at Spartan Motors' new Plant 12 on May 8, 2017. #TeamSpartan is proud to produce the vehicle that Shaun Skinner, President of Isuzu Commercial Truck of America, has dubbed the "truck of the future". #SPARrising

Spartan Training Bootcamp 6:45pm - 7:45pm every Wednesday @ Whittington Park, Upper Holloway Road London N19.

Everyone welcome. Come down and get fit.

Spartan Training #ResultsGuaranteed πŸ’ͺ#TeamSpartan
Sponsored by @beautiful_salon πŸ’…πŸ‘£πŸ‘€πŸ‘—πŸ’…πŸ‘„πŸ‘™πŸ‘‹πŸ’„Drivers & Norris Estate Agents πŸ πŸ“  and @cjplasteringπŸ”¨πŸ› πŸ”§

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