#teamsnapback

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I still can't believe we are parents! The past four weeks have literally changed our lives and I wouldn't have it any other way! πŸ’™πŸ’™πŸ’™ God is so good! #4weekspostpartum #teamsnapback #bemelle

#wcw to this girl @seeelllll for weekends of fun at the cabin!!!! #lakelife #teamsnapback xoxoxoxo

In honor of #FlexFriday. Gawwwhhhhh !!!!! I can't wait to start lifting again... just 2 more weeks πŸ˜€#teamsnapback #KMF #chicksthatlift #MSFITtraining

SnapBack POV once again with @cyprian_kuto #srilanka #colombo #TeamSnapback

#turndownforwhat #babymaybe πŸ˜πŸ‘Ά Happy birthday to my baby mama ... Soon to be #teamMILF #teamSnapback 😚

GREAT AFTER WEIGHT LOSS WRAP THEM ARMS THIGHS AND THAT TUMMY UP. STAY WAISTED DURING THE SUMMER #TEAMSNAPBACK WWW.SIMPLYAMYAZING.MYITWORKS.C OM EMAIL ME ANY QUESTIONS. @simplyamyazingboutique

#tbt soon! I never been so excited to workout
#postpartumbody #yogabody #teamsnapback

Trophy Wife πŸ‘‘πŸ˜˜ #fbf #babymama #teamsnapback

MOST RECENT

We did it! Weight and ankle weights. πŸ’ͺπŸΎπŸ’¦πŸ™ŒπŸΎ #healthgoals #fitmom #slimthick #teamsnapback #mombod #fitnessgoals

Despite the ups and downs of daily life, the temptations, anxiety, depression and life's bullshit. I have reached my goal!!!!!!! πŸ™ŒπŸ™ŒπŸ™Œ
Now on to a new goal, and maintaining what I've worked so hard to achieve. Life will always be full of πŸ”§ but you gotta keep on pushin thru. #imworthit #weightlossdiary #teamsnapback #teamsnatched

When everything around you feels dark πŸ–€

#tbt soon! I never been so excited to workout
#postpartumbody #yogabody #teamsnapback

Repost @theprofessionalmum .
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"August 2016 | Jan 2017 | Aug 2017
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I reallllllly wish I could represent #teamSnapBack or #postPartumBody as easily and as quickly as people just throw those terms around. My 'baby' is one now. Lol. I've had to diligently pursue and earn my results. I remember running into a parent and he had seen me 4 months prior and although he knew my fitness struggles, joked about how I was \"sucking in\" in all of my pictures and had become deathly small, too fast. He didn't know that I have lost 5 family members in the past 3 months and I wasn't about to explain how his joke was made in poor taste. {SIDEBAR: can someone PLEASE explain how one *AHEM* \"sucks in\" SOLID ASS ROLLS OF FAT?! Schtap.} Listen, people are idiots. Even when they make light of situations dear to your heart; it's your personal responsibility to remain persistent in your pursuits and remain unchanged by their opinions. After all, we don't put in work for nothing! I go hard in the paint for these results. So many of us underestimate how much time & effort it takes just to \"look\" average. Lol. Fk the πŸƒπŸ’©. It has been a LONG, strong 7 months of physical therapy, meal prep, lots of studying & retraining my brain, abstinence and TONS of prayer to fight off a stinking 46lbs of stubborn FAT. Life is a daily battle. I'm still learning about my NEW self as a #momOfThree . Meanwhile, I am STILL NOT back to my 'pre-pregnancy' weight. Did I mention that my son just turned O N E? Ok right. So, here is what helps me: Cook your own food. Listen to YOUR body. Answer it. Don't sweat the small stuff (like that asshole's sideways comment- stay Sucka Free! Lol). Lastly, be present. (Take things a day at a time). No matter how you acquired your current shape, you have to transform your mind from your worst critic into your greatest motivation. Keep it trained for those tough days. They will come.
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#ultimatecurves #gymtime #excercise #gymrat #instafit #aesthetics #abs #fitnessJourney #mealPrep #ebonyfitness #alphaFemale #fitspo #gym #motivation #aesthetics #thickfit #workoutbelt #workout #nopainnogain

August 2016 | Jan 2017 | Aug 2017
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I reallllllly wish I could represent #teamSnapBack or #postPartumBody as easily and as quickly as people just throw those terms around. My 'baby' is one now. Lol. I've had to diligently pursue and earn my results. I remember running into a parent and he had seen me 4 months prior and although he knew my fitness struggles, joked about how I was "sucking in" in all of my pictures and had become deathly small, too fast. He didn't know that I have lost 5 family members in the past 3 months and I wasn't about to explain how his joke was made in poor taste. {SIDEBAR: can someone PLEASE explain how one *AHEM* "sucks in" SOLID ASS ROLLS OF FAT?! Schtap.} Listen, people are idiots. Even when they make light of situations dear to your heart; it's your personal responsibility to remain persistent in your pursuits and remain unchanged by their opinions. After all, we don't put in work for nothing! I go hard in the paint for these results. So many of us underestimate how much time & effort it takes just to "look" average. Lol. πŸ–•πŸΎthe πŸƒπŸ’©. It has been a LONG, strong 7 months of physical therapy, meal prep, lots of studying & retraining my brain, abstinence and TONS of prayer to fight off a stinking 46lbs of stubborn FAT. Life is a daily battle. I'm still learning about my NEW self as a #momOfThree . Meanwhile, I am STILL NOT back to my 'pre-pregnancy' weight. Did I mention that my son just turned O N E? Ok right. So, here is what helps me: Cook your own food. Listen to YOUR body. Answer it. Don't sweat the small stuff (like that asshole's sideways comment- stay Sucka Free! Lol). Lastly, be present. (Take things a day at a time). No matter how you acquired your current shape, you have to transform your mind first to become your own greatest motivation. Keep it trained for those tough days. They will come. #getFedUp #knowThyself #thisIsMyTime #iPray #iGrind #faith #muscleUp #beIntentional #sweat #resilience #successInProgress #mommyMae #fitnessJourney #mealPrep #mentalFitness #alphaFemale #womenWhoLift #momStruggles #fitOver30 #inspiration #power #purpose #aspireToInspire #ironSharpensIorn #ultimateCurves

Just getting back from the second bootcamp today. Invited my Homegirl this time. Like I told her, "it's a sweat like no other." Feeling good! Now what's for dinner??? #fitmom #teamsnapback #twoaday #slimthick #workoutclothes #fitnessgoals #healthgoals #week2

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