Six pack abs and cellulite free thighs will NOT make you a happier person 🙅🏼♀️.
It upsets me when I speak to women who are punishing themselves through food and exercise with the end goal of shrinking themselves. They feel that if they were leaner and smaller, they will finally find their confidence and happiness .🙆🏼♀️ .
Please take it from a girl who’s experienced what you’re setting out to do; I was f**king miserable. I was confident to put a picture on Instagram #Teamshreds, but In reality I felt SO insecure.🤷🏼♀️
So where did my confidence come from? 🧐
For me it came from accepting my body in its most natural form. The body I had when I was living a life that fulfilled me. I switched my inner beliefs that I had to be lean to be beautiful, and told my self that my womanly ‘marks’, my inner beauty and how I made people feel was actually what made me beautiful.💖 You will leave a much bigger mark on the world if you focus more on the impact you can have on others , over whether you had a set of abs- trust me. 💛 #realtalk#abs#lean#strong#bodyconfidence#bodypositive#bodypositivity#selflove#loveyourself#innerbeauty#love#health#healthy#happiness#transformation#Thursday#throwback