#teamshotojuku

MOST RECENT

Only Gi My self and my students wear are from @awmasince1972 #tinybrucelee #tournamentseason #teamshotojuku #teamhes #karateuniform #proforceuniform @awmasince1972 @proforcema time for me to get some bigger size lol

Pictured here are Asim 🦁 (10 Years, Brown III Belt) and Jibreel 🐯 (5 Years Old, Tiny Tiger) - the Deen πŸ‘¦πŸ½πŸ‘ΆπŸ½ Brothers who have been with us training Shotokan πŸ₯‹ Karate.
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Asim started at πŸ‘ΆπŸ½ 5 Years Old back in 2013 and now helps assist πŸ“Œ me in classes with his younger brother Jibreel, who is now 5 Years, in the Tiny Tiger 🐯 Class. πŸ™ŒπŸ½
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In my short time πŸ•° as a Sensei I've already been able to teach πŸ“‹ siblings of various generations at @bxmartialarts and for that I'm grateful. πŸ’•
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#CarryOnTradition πŸ‘ŠπŸ½πŸ’―
#FindYourWhy πŸ’­
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#MartialArts #Karate #Shotokan #BJJ #MuayThai #Boxing #Padwork #Striking #UFC #MMA #TrainHardFightEasy #NYCPersonalTrainer #NYCFitness #TeamRenzoGracie #TeamShotojuku #Fitness #IGFitness #FitSpo #FightLife #BlackBelt #Trainer #NASMCPT #TheSenseiLife #TheOGInAGi #OZEFit

Here's a small highlight of Sensei Rahul (@ozenyc) when he competed over a year ago. He's made the self sacrifice of coaching instead of competing this past year with some amazing results. Who wants to see him return to the competition scene?
#Repost @ozenyc (@get_repost)
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It's been a little over a year πŸ“† since I stopped competing 🚨and made a full commitment πŸ’― to only coaching πŸ₯‹in sport karate.
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The results have been amazing πŸ™ŒπŸ½πŸ”₯ since we've brought 🌱 up some amazing athletes 🌲 at BMAA (@bxmartialarts). Some who have gone to place πŸ…Top 3 in the country πŸ‡ΊπŸ‡Έin their respective divisions which made me a very proud Coach. β˜ΊοΈπŸ‘ŒπŸ½
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The competitor in me does wonder tho, do I have anything left ? πŸ€”πŸ’­
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#ToBeContinued
#TBT
#ThrowbackThursday
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#MartialArts #Karate #Shotokan #BJJ #MuayThai #Boxing #Padwork #Striking #UFC #MMA #TrainHardFightEasy #NYCPersonalTrainer #NYCFitness #TeamRenzoGracie #TeamShotojuku #Fitness #IGFitness #FitSpo #FightLife #BlackBelt #Trainer #NASMCPT #TheSenseiLife #TheOGInAGi #OZEFit

It's been a little over a year πŸ“† since I stopped competing 🚨and made a full commitment πŸ’― to only coaching πŸ₯‹in sport karate.
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The results have been amazing πŸ™ŒπŸ½πŸ”₯ since we've brought 🌱 up some amazing athletes 🌲 at BMAA (@bxmartialarts). Some who have gone to place πŸ…Top 3 in the country πŸ‡ΊπŸ‡Έin their respective divisions which made me a very proud Coach. β˜ΊοΈπŸ‘ŒπŸ½
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The competitor in me does wonder tho, do I have anything left ? πŸ€”πŸ’­
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#ToBeContinued
#TBT
#ThrowbackThursday
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#MartialArts #Karate #Shotokan #BJJ #MuayThai #Boxing #Padwork #Striking #UFC #MMA #TrainHardFightEasy #NYCPersonalTrainer #NYCFitness #TeamRenzoGracie #TeamShotojuku #Fitness #IGFitness #FitSpo #FightLife #BlackBelt #Trainer #NASMCPT #TheSenseiLife #TheOGInAGi #OZEFit

If a basic high plank ⚠️ just isn't doing it for you anymore πŸ€·πŸ½β€β™‚οΈ, then just lifting your legs πŸ” to a higher level will help you πŸ™πŸ½ feel the burn πŸ”₯ again. πŸ’―
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Always make time ⏳ to train your core πŸ’ͺ🏽, all you need is a minute added into your routine ! ⏱
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#MartialArts #Karate #Shotokan #BJJ #MuayThai #Boxing #Padwork #Striking #UFC #MMA #TrainHardFightEasy #NYCPersonalTrainer #NYCFitness #TeamRenzoGracie #TeamShotojuku #Fitness #IGFitness #FitSpo #FightLife #BlackBelt #Trainer #NASMCPT #TheSenseiLife #TheOGInAGi #OZEFit

It's a vicious cycle ain't it. 😐 My schedule πŸ“† is freeing up and I'm booking πŸ“ clients starting October. Available to train in The Bronx, Queens & Manhattan.
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πŸ‘‰πŸ½ Boxing
πŸ‘‰πŸ½ Muay Thai
πŸ‘‰πŸ½ Sport Karate
πŸ‘‰πŸ½ Strength & Conditioning
πŸ‘‰πŸ½ Weight Loss
πŸ‘‰πŸ½ Toning
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Hit the DMs for a complimentary consult. πŸ“₯ #LetsWork
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#MartialArts #Karate #Shotokan #BJJ #MuayThai #Boxing #Padwork #Striking #UFC #MMA #TrainHardFightEasy #NYCPersonalTrainer #NYCFitness #TeamRenzoGracie #TeamShotojuku #Fitness #IGFitness #FitSpo #FightLife #BlackBelt #Trainer #NASMCPT #TheSenseiLife #TheOGInAGi #OZEFit

Sometimes ☝🏽 you gotta let them know ☺️ that there's no more 😑 damn space πŸ™…πŸ½β€β™‚οΈ in the train πŸš‚ . #Teep #RushHour #NYC .
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#MartialArts #Karate #Shotokan #BJJ #MuayThai #Boxing #Padwork #Striking #UFC #MMA #TrainHardFightEasy #NYCPersonalTrainer #NYCFitness #TeamRenzoGracie #TeamShotojuku #Fitness #IGFitness #FitSpo #FightLife #BlackBelt #Trainer #NASMCPT #TheSenseiLife #TheOGInAGi #OZEFit

Me: The focus mitt is red πŸ”΄ and my face is brown πŸ‘±πŸΎ, please hit the 🎯.
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Client: Ok ‼️*Throws Punch At My Face* πŸ₯ŠπŸ’’
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Me: OH NO πŸ€¦πŸ½β€β™‚οΈ NOT AGAIN β€ΌοΈπŸ˜£
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#TalesOfAPadholder
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Note : No padholders were harmed or injured during this session. πŸ˜…πŸ™ŒπŸ½
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#MartialArts #Karate #Shotokan #BJJ #MuayThai #Boxing #Padwork #Striking #UFC #MMA #TrainHardFightEasy #NYCPersonalTrainer #NYCFitness #TeamRenzoGracie #TeamShotojuku #Fitness #IGFitness #FitSpo #FightLife #BlackBelt #Trainer #NASMCPT #TheSenseiLife #TheOGInAGi #OZEFit

Fourty students in today's Shotokan Karate Jr. Beginner's Class with Sensei Bernard ! πŸ™ŒπŸ½πŸ”₯πŸ₯‹
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#MartialArts #Karate #Shotokan #BJJ #MuayThai #Boxing #Padwork #Striking #UFC #MMA #TrainHardFightEasy #NYCPersonalTrainer #NYCFitness #TeamRenzoGracie #TeamShotojuku #Fitness #IGFitness #FitSpo #FightLife #BlackBelt #Trainer

If you're still out here πŸ€”πŸ’­ memorizing combinations, you'll always be a step behind ☹️πŸ₯Š. #LetTheBodyFeelIt πŸ“πŸ’―πŸ”’
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#MartialArts #Karate #Shotokan #BJJ #MuayThai #Boxing #Padwork #Striking #UFC #MMA #TrainHardFightEasy #NYCPersonalTrainer #NYCFitness #TeamRenzoGracie #TeamShotojuku #Fitness #IGFitness #FitSpo #FightLife #BlackBelt #Trainer #NASMCPT #TheSenseiLife #TheOGInAGi #OZEFit

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