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Thanks for helping me get up The Westernport Wall, @castellitriathlon! #teamrev @teamrev3racing @rev3tri

Congratulations to our fierce Ballroom teacher Erica Marr for being an ACE Awards Choreographer Finalist! @ericamariemarr #ReviveLove #ReviveFamily #TeamREV

I'm asked all the time, "How many sit- ups do you do a day?" I rarely do sit- ups.. but when I do, I don't count. It's not about the number, it's about how hard you're pushing yourself until failure. If you are only going to a certain "number" of reps.. how will you know how much further you can go?? - This is why I don't count my sit- ups. I only start counting when it starts hurting because that is when it really counts!! πŸ’ͺ🏼 And that is what will make you a CHAMPION!

Coached by @revolutinizeUSA @revzandman_ifbbpro @randyrevnpc #gympartner #mygympartnerisbetterthanyours #mygympartnerishotterthanyours #focused #foreverrev #teamrev #adidaj #girlsthatlift #girlswithmuscle #bodybuilding #cleaneating #gym #fitness #bikinicompetitor #blogger #fitspo #fitfam #determination #motivation #npccompeitior #fit #macros #flexibledieting #revolutionizenutrition #gymlife #improvementseason #dumbbelldiva

Come by the Vancouver International Auto Show @vanautoshow and say hi!
#getagrip #wolfeadvantage #teamrev @team.rev

I am so overwhelmingly excited and emotional about all the good things to come this weekend! Over the course of my life, I trained and traveled all over constantly attending numerous conventions. I was so inspired by specific teachers along the way and truly believe they helped shaped me as a dancer. Even though my path took a different turn when I decided to solely study ballroom, I never would've thought I would be on the other end of the spectrum using conventions as a platform to expose kids to ballroom!! What?!? I am BEYOND humbled by this opportunity to share my passion with kids around the country. I hope to inspire those I encounter and learn from the kids I get to teach- may I treat every opportunity as the beautiful blessing that it is! Can't wait to take the US by storm and share my version of some spicey Latin ballroom, now let's get started in my hometown of Phoenix! @revive_dance_convention lets do this!! #teamREV

The squad! #teamrev

#monsoon ride be like 😍
#ktm #teamrev
#sunday ride

MOST RECENT

From my own experience in todays world just 1 out of 10 people actually likes their job. And 1 out of 200 actually works their dream job, no matter what kind of income they make. I was asked by my teacher when I was still in 1st grade – What do you want to become when you grow big? And I said β€œA billionaire” of course she laughed and said you should choose something realistic and up to this day I still don’t understand her and I hope, I never will, even though I am not a billionaire and still not even close at the moment.

So why am I saying this to you, you see in school they teach you that you can’t argue with the authority, if the teacher says it’s wrong then, it is, and if you try to argue with the authority you get suspended or a bad grade, and if she says you can’t chase your dreams, it means you can’t, if they tell you to give up on your dreams, because they are impossible, you think you should listen to them? Of course not!

MORE IN COMMENTSπŸ‘‡πŸΌ

When you get a delivery from @lilbuffprotein you know it's a good night !
Have any of you guys tried this?! New flavor and I'm excited to try !! πŸ€—πŸ˜If you know me, you know I love my sweets! 🍦🍰🍭🍫🍩πŸͺYou don't have to feel guilty eating your cake.. Macros for COCO CAVE ONLY 🍫 - 6G Fat, 17G Carbs, 27G Protein Go check them out!
Coached by @revzandman_ifbbpro @randyrevnpc @revolutionizeusa #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #instafit #motivation #fit #fitness #gymlife #teamrev #foreverrev

Thanks for helping me get up The Westernport Wall, @castellitriathlon! #teamrev @teamrev3racing @rev3tri

FEEEEWWWDDDD πŸ˜πŸ˜‹πŸ€€ with Rev Girl @keilakyle !!
"My dinner!
Kabocha (Japanese squash!), asparagus, mashed potato, maple bacon pork tenderloin! All fits my macros!"
#revolutionizeusa #foreverRev #teamRev #ifbbpro #ifbbfigurepro #nutrition #iifym #fitfam #fitness #contestprep #npc #ifbb #bodybuilding #motivation #inspire #muscle #lean #fatloss #freehold #gym #lifestyLe #success #goals #food #yum #healthy

When you can't resist sweets and still have to stay on track .. @doughbardoughnuts loveeeee these donuts go order NOW ! I eat them so much I'm going to turn into a donut! It's all about the balance πŸ₯—πŸ°πŸŽπŸ©πŸ±πŸ­πŸͺ Coached by @revzandman_ifbbpro @randyrevnpc @revolutionizeusa #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #instafit #motivation #fit #fitness #gymlife #teamrev #foreverrev

From last weeks episode 2 of our YouTube series, "The Soul To Dare"! In any situation in life - Leave your mistakes behind you. Learn from them...but MOVE ON! Don't let one mistake become 2, become 3 and so forth! πŸ’ͺπŸ™Œ and never take any ones support and enthusiasm for your success and goals for granted!
Full YouTube video in Instagram profile πŸŽ₯
#revolutionizeusa #foreverRev #teamRev #ifbbpro #ifbbfigurepro #nutrition #iifym #fitfam #fitness #contestprep #npc #ifbb #bodybuilding #motivation #inspire #muscle #lean #fatloss #freehold #gym #lifestyLe #success #goals #eatcleanbro @eatcleanbro @revolutionizeusa @something_something_fitness

I'm asked all the time, "How many sit- ups do you do a day?" I rarely do sit- ups.. but when I do, I don't count. It's not about the number, it's about how hard you're pushing yourself until failure. If you are only going to a certain "number" of reps.. how will you know how much further you can go?? - This is why I don't count my sit- ups. I only start counting when it starts hurting because that is when it really counts!! πŸ’ͺ🏼 And that is what will make you a CHAMPION!

Coached by @revolutinizeUSA @revzandman_ifbbpro @randyrevnpc #gympartner #mygympartnerisbetterthanyours #mygympartnerishotterthanyours #focused #foreverrev #teamrev #adidaj #girlsthatlift #girlswithmuscle #bodybuilding #cleaneating #gym #fitness #bikinicompetitor #blogger #fitspo #fitfam #determination #motivation #npccompeitior #fit #macros #flexibledieting #revolutionizenutrition #gymlife #improvementseason #dumbbelldiva

Last minute subbing for the Boss Lady tonight in LV- 5:15 Rev Up! It will be a good one, don't miss it! πŸ’₯πŸ’ͺπŸΌπŸ’¦πŸš² #spinrevolution #teamrev #itstimetosweat

#transformationtuesday Beautiful RevolutioniZe Figure Athlete Valerie @valerieellen !!! This girl completely transformed her life, in more ways than one over the passed few years, body, lifestyle AND mindset! πŸ™ŒπŸ’ͺ ⭐️ you have come a long way Val!!! Your story is just beginning 😜
#revolutionizeusa #foreverRev #teamRev #figure #transformation #nutrition #iifym #fitfam #fitness #contestprep #npc #ifbb #bodybuilding #motivation #inspire #muscle #lean #fatloss #freehold #gym #lifestyLe #success #goals #saleylasuits @saleylasuits #showtanningprofessionals @showtanningprofessionals @revolutionizeusa

One thing I've learned is that confidence is not found at some imaginable "finish line". You find your confidence along the way. In accomplishing things you once thought you couldn't. In doing things you're afraid of. In jumping in head first, despite that fear. In falling down a few times on the way up, but learning and growing from every fall. Confidence is believing in your potential, in silencing the expectations and noise around you, and making your own unique passion come to life.

Coached by @revolutinizeUSA @revzandman_ifbbpro @randyrevnpc #gympartner #mygympartnerisbetterthanyours #mygympartnerishotterthanyours #focused #foreverrev #teamrev #adidaj #girlsthatlift #girlswithmuscle #bodybuilding #cleaneating #gym #fitness #bikinicompetitor #blogger #fitspo #fitfam #determination #motivation #npccompeitior #fit #macros #flexibledieting #revolutionizenutrition #gymlife #improvementseason #dumbbelldiva

Last night was truly amazing ✨|| lululemon asked @kekepea to be an ambassador for them || no one deserves this role more than Katie considering all the time & hard work she has put in to be where she is today. She set goals & passed them & she continues to put in hard work || watching Katie grow has been one of the most rewarding things we at Revolution have seen || keep it up Katie, we are so fortunate to have you, you're an inspiration to so many πŸ’™πŸš² #revlove #teamrev #lululemon

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