#teampotam

20 posts

TOP POSTS

Never forget from where you come from. It will help you going further! For those who always kept saying, no you don't need to lose weight. Or even worst, those who are saying you were better before. You should consult an ophtalmologist. You live only once, so keep your body in the best shape to last longer. #lavidaesuna #jesuislecoachdemathieu #TeamPotam #graciascoachparedes #soonmyyoutubechannel #fasterstronger #nopainnogain #madagascar #panama

MOST RECENT

Records are made to be beaten. First race ever the 10k of Bratislava the 01/04/2017 time 1.00.12... Second race 10k of Budapest 09/04/2017 time 00.53.48... Third race 10k l'équipe today in Paris time 00.51.25... I should start thinking to train for real and stop alcool the day before each race... Still not such a good time for a lot of people #AmandineIhateyou but well from where I come from, it's pretty dope! Where will I stop? #modesty #skyisthelimit Thanks to my brother and his GF for having fed me properly. Thanks to my coach Z for trying training me even still drunk for the night before. Thanks to X for being a nice hare. To Jensy and Olivier for being good motivation and to all people who cheer me up. #TeamPotam #lavidaesuna #10kmlequipe #jesuislecoachdemathieu #graciascoachparedes #whatsnext

Never forget from where you come from. It will help you going further! For those who always kept saying, no you don't need to lose weight. Or even worst, those who are saying you were better before. You should consult an ophtalmologist. You live only once, so keep your body in the best shape to last longer. #lavidaesuna #jesuislecoachdemathieu #TeamPotam #graciascoachparedes #soonmyyoutubechannel #fasterstronger #nopainnogain #madagascar #panama

A bit of summer in the plate waiting the summer in the sky... #waitingthesummer #chuti #yummy #foodporn #TeamPotam #fromzerotohero #summerish

I didn't think few months ago that I would be able to do that. But I did it. One week between those two races and 6 min improvement. Looking forward the next one :) #10k #10km #sombrutalny #TeamPotam #jesuislecoachdemathieu #bratislava #budapest #impossibleisnothing #everythingispossible #fasterstronger #gears3 #samsung #asics #puma #wearekenyans

I did it
3 months -21kg
Have to change all my clothes
It will cost a lot but that's pretty cool.
#sombrutalny
#TeamPotam
#everythingispossible
#impossibleisnothing
#samsung #gears3 #coachyourself #jesuislecoachdemathieu #nottoothinguys #puma #asics

1er legday de la semaine check ! ✔

Il fait super chaud sur Paris ! Il faut pas oublier de bien s'hydrater 💪. #fitgirl #workout #fitfamily #training #fitfam #bodygoal #fitfrenchies #legday #motivation #tbc #teampotam #muscu #gogogo #musculation #strongisthenewsexy

2eme legday de la semaine terminé 🍑 ça a bien chauffé 💪😉. Une pensée pour toutes les familles des victimes à Nice 😢✊. #fitgirl #training #tbc #workout #fitnessobjective #bodygoal #fitfamily #fitfrenchies #fitfam #legday #squat #strongisthenewsexy #teampotam

Ce soir c'était le premier legday de la semaine et ça a chauffé fort 💪. #fitnessobjective #fitfamily #fitfrenchies #legday #training #workout #fitgirl #muscu #bodygoal #musculation #squat #fitfam #tbc #teampotam

Je reviens du deuxième legday de la semaine, ça a bien piqué 😆💪. A la fin de ma séance j'ai pu faire mon cardio devant le match Pologne / Portugal lol 😅 #euro2016 est vraiment partout ! ⚽

Du coup il y avait personne à la salle ! J'adoooooooore !😍😁 #fitfamily #fitfrenchies #legday #eatclean #healthy #fitgirl #fitfam #training #workout #musculation #muscu #strongisthenewsexy #motivation #teampotam

Séance haut du corps pour moi ce soir 💪je sens plus mes épaules 😂. Bien contente d'avoir mon petit repas de prêt en rentrant 🍗😍. L'organisation est la clé pour maintenir nos objectifs 😆. J'ai mis les nuages en fond pour rappeler le temps pourri qu'on a sur Paris en été 😢😅. #fitfam #fitfamily #fitfrenchies #bodygoal #workout #training #tbc #fitgirl #fitnessobjective #healthy #eatclean #reequilibragealimentaire #muscu #musculation #teampotam

Ce soir c'était le premier legday de la semaine 💪. Je sais pas si c'est le temps mais je suis extrêmement fatiguée en ce début de semaine 😫. #fitfamily #fitfrenchies #fitfam #fitgirl #eatclean #workout #legday #training #muscu #musculation #bodygoal #squat #healthy #teampotam

Ce soir c'était une séance haut du corps 💪. C'est trop marrant comment mon bras est ridicule 😂😂. Je vous cache pas que j'ai aucune force dans mes bras mais on travaille ça afin de gagner en puissance 😉. #training #workout #tbc #fitfamily #fitfrenchies #fitgirl #fitfam #fitnessobjective #healthy #salledesport #musculation #muscu #strongisthenewsexy #teampotam

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