Sooo Wednesday ended on a happy note. Lol. I did an #AMRAP workout(swipe >>) today plus some dancing here & there. I mean every move counts, right. Lol. I have been wearing my Tiffany pendant (as shown on the #fitbit stat pic ~ no selfie today. 😂😂) I got when I did Nike Women’s Half Marathon. It’s just to remind of many things I never thought possible but I went out there and made it happen.
If you listen to Jocko Willink, read this in his voice. If not just read it. Lol. I absolutely agree with him on not relying on motivation but count on discipline. That’s what I usually lack and I need to be more disciplined than ever before. ••••••••••••••••••••••••••••••••• Don’t worry about motivation.
Motivation is fickle. It comes and goes.
It is unreliable and when you are counting on motivation to get your goals accomplished - you will likely fall short.
Don’t expect to be motivated every day to get out there and make things happen. You won’t be.
Don’t count on motivation.
Count on discipline.
You know what you have to do.
MAKE YOURSELF DO IT.
You do that with DISCIPLINE.
#fitterannemarie #dailylog #fitbitionic #discipline #jockowillink