[PR] Gain and Get More Likes and Followers on Instagram.

#teamparagon

90980 posts

TOP POSTS

HELLO WOW SO MENYYY THINGS TO TALK ABOUT TODAY!
1. Hi 👽
2. The winners of the Fall Challenge were chosen and they did AMAZEBALLS 😭
3. I decided to do a Black Friday/Cyber Monday special, and any person who purchases “Fit. Fuel. Five.” will be entered to win one of 3 prizes! Check my story for details 👀
4. Have you seen @paragonfitwear new post about their Black Friday/Cyber Monday sale??? SICK AF. You can also still use my code LEAH on any of those purchases 💓
5. HAVE A GOOD WEEK ILY ALL!!!!!!!!! LETS ALL GO FUCK UP SOME COMMAS!!!!! 💸
.
PS 10 days left to get @laboomlife for 50% off with my code!!! I use the extreme dark mousse 😘

It’s amazing what a good gym outfit can do for your lift 🤷🏽‍♀️🤙🏽 tell me I’m not right..
*outfit’s are tagged, always!*
-
Hit the booty with @health_byhaiden and tbh.. by the end we both wanted to vom. ☠️ My coach @nickkomodina has me on some gnarly new programming, and I’m in week 3 dying daily, BUTT here’s the workout:
WU: @team4kor hip bands - side steps/bridges/abductors
1a/1b: abductor machine/banded side walks: 4x 20, and 4x20 steps each way.
2a. DB RDLS. 4x15
3a/3b: cable glute kickbacks/walking lunges: 4x20 each leg, 4x20 lunges
4a/4b/4c: WIDE leg press/weighted step ups/pulse squats: 4x15, 4x10 each leg, 4x30
5a. Weighted hip bridges: 4x12
-
Save 📍to turn your leg day into a funeral.
Now I have to catch up with some clients, create some new programming, and finish DBFTFitGuide 2.0 🤩🤩🤩
Whose joining me tomorrow as I take over @bodybuildingcom ‘s Snapchat!? I AM TOO PUMPED!💙😱⬇️ xx
••
Apply for coaching: link in bio
YouTube: desireescogginfitness
Website: www.desbfittraining.com
Twitter: desbfit
Snapchat: desbabie_01
@uniconutrition supplements: code "desbfit"
top @paragonfitwear: code “desb”
#desbfit #desbfittraining #unguardedandunbothered #bbcom #bodybuildingcom #bestself #buildmybody #npcbikini #bootygains #legdayworkout #personaltrainer #teamparagon #blessed #FitForTheKing #legday #kalamazoo #motivation #selfiesunday #roadtopro #npcbikini

If anyone has a spare 3 mins I would really appreciate you doing the survey in my bio, all feedback is welcome! 👍

Happy Monday yall! Hope yall had a great day and got everything you needed to get done completed! Back on the grind today still not 100% but definitely good enough to work out. Went in and smashed chest but bad had to go down to 5 sets instead of 7 sets for everything because I have been sick. I've got cardio and abs in the morning then legs later in the day tomorrow, so it's time to eat and rest up for that 😁
.
. What did yall hit today?
.
.
#legionofboom #iam1stphorm #neversettle #teamparagon #drivenfromwithin #1stphorm  #legionofboom #wedothework #100to0 #1stphormathletesearch #bethe1 #duespaid #MotivationMonday #internationalchestday #fst7 #gym #chest #workout #training #abs #mensphysique #grow #flex #transphormation #getfit  #fitness #lean #weighttraining #lifting #fitfam

Aesthetic’s will always win.
____
The blocky look will never look appealing to me. Which is why i dont watch the Olympia anymore. The bubble gut just ruins the entire physique.
____
Btw it took my about 15 minutes to lock these poses down and man... this shit is no joke! Just practicing my vacuum gases me out. Its a challenge for sure but I love that even after years of training in still a noob at this lol. #stayswole 💪🏼🏋🏽.
____
And please roast on my legs🤢 maybe making fun of them will get them bigger cause squats and leg presses arent doing it smh...

Do you love to train? And the process of it? Or do you train for another reason?
.
I started training because it was simply something to do and it was a path that would get me to a body i liked. I continue training because I’m so freaking passionate about it. I love to learn about training, the best way to preform an exercise or activate a muscle group. I’ve even lately just been closing my eyes as i warmup and workout just to truly FEEL my muscles and picture them working.
I love that training can be a form of art, and that it holds so much and so many different meanings, for so many people.
It’s some people’s therapy, it could be your time to quiet your mind, or it could be the only time in the day you get to yourself FOR YOURSELF.
I can’t wait to see how my training progresses and truly show my passion through it.
.
What does training mean to you? Why do you train? Have you taken time to appreciate different forms of training? Let me know!
.
Ps shirt is @musclebabesapparel and i 🖤 it and the owner. The front says upLIFT and damn i love that. She also has “empower” crops in olive. Go snag one and be a muscle babe 👭 .
Pps the shorts are @paragonfitwear .
Ppps @legionath released a new product! Watch my story for more info 👀👀👀👀👀👀
#checkoutmylastposttoo #itlit #teamlegion #teamparagon #passionateafabouttraining #thnxalexforinstillingthatinme #musclebabes #mybuttgrew #alsomyback #andshoulders #espreardelts #okimdone #ily #happysaturday #nootropic #ascend

🇫🇷Coucou les fitaddicts👍.
Recto verso😁 .
Regardez et commentez😊
NE LACHEZ RIEN👊.__________________________________________
🇺🇸Hey fitaddicts👍.
Both sides😁.
Watch and comment😊.
DON T GIVE UP👊.___________________________________________
#bodybuilding #shredded #musculation #workout #fit  #fitfam #abs #chest #instafit #strong #lifestyle #fitfrenchies #vegan #teamshape #nutrition #hardwork #paragonfitwear #bodygoals #fitman #beastmode #picoftheday #fitgirl #basicfit #zyzz #transformation #drivenfromwithin #teamparagon #me #6pack #ectomorph

Make sure I have your final pictures tonight! I’ll be picking the winners in the morning/mid afternoon 💕

Another restock is happening. Official launch date coming soon. Who’s ready?
#paragonfitwear #teamparagon #domore

MOST RECENT

🇫🇷Coucou les fitaddicts👍.
Recto verso😁 .
Regardez et commentez😊
NE LACHEZ RIEN👊.__________________________________________
🇺🇸Hey fitaddicts👍.
Both sides😁.
Watch and comment😊.
DON T GIVE UP👊.___________________________________________
#bodybuilding #shredded #musculation #workout #fit  #fitfam #abs #chest #instafit #strong #lifestyle #fitfrenchies #vegan #teamshape #nutrition #hardwork #paragonfitwear #bodygoals #fitman #beastmode #picoftheday #fitgirl #basicfit #zyzz #transformation #drivenfromwithin #teamparagon #me #6pack #ectomorph

Most Popular Instagram Hashtags