☀️It’s summertime and with short sleeves and cut offs you might be seeing some colored tape on people around you. Do you often wonder why their elbow, wrist, knee, or ankle is taped?
👍🏼Fascial movement taping (FMT) helps to facilitate movement and improve joint awareness (proprioception). It can be used for injury prevention, swelling (edema) control, or to treat pain. The FMT technique is based on the body’s own natural healing process. The adhesive in the tape helps by lifting the skin to create small space between the skin, muscle and other layers of tissue. This allows for improved lymphatic drainage and proper blood flow. The tactile stimulation of the tape also has an effect on the pain receptors around the affected area.
📱If you are looking to alleviate pain, reduce inflammation, and improve joint awareness, then FMT might be the perfect solution. To find out more about FMT, or @rocktape, give us a call at 780.455.5068 or DM us!
#fmt #rocktape #kinesiotape #support #stability #facilitate #musclemovement #swelling #reduceswelling #teamoptimize #optimizeyourlife ￼