#teamnuun

MOST RECENT

#ReykjavikHalfMarathon
Ready to run this race then party it up Viking-Style! PartyYeeeehaaa! It’s high 40s, low 50s- This Floridian is chilly but excited for the low-humidity!
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#skechersperformance #skechers #travel #runcation #therunnersmultivitamin #teamnuun #reykjavik #iceland #run #runnersofinstagram #instarunners #runnersofig #strongwomen #fitspo #runspiration #viking #runnergirl #runitfast #runhappy

I'm running one of my dad's favorites tomorrow morning. I love being back home. ❤😇 🧀

#CheeseHeadRun #tradition #inhonorofdad #RADrabbit #runinrabbit #borntorunfree #irun4ava #mastersrunner #teamnuun #StingerSquad #FitnessSports

Well we arrived in Edmonton and I picked up my race package. I am so excited to run my 14th Full! However the smoke is making me rather nervous. Air quality level is currently at a 10. I have the option to drop down to the half but with my asthma history I'm not too sure what to do.
The Edmonton Marathon will be making a medical call tomorrow morning. I will also be going for a 5 km race pace run to decide if it's doable!
@edmontonmarathon #edmontonmarathon #marathoner #run #marathon #bostonqualifier #bostonmarathon #smoke #asthma #crossingmyfingers #nuunbassador #teamnuun #teammito #ontopathleticwear

Tomorrow Breckinridge Colorado Spartan Beast. Just get to the finish tomorrow, enjoy my birthday and the beauty of Colorado. #grateful #breckenridge #training #spartan #spartantraining #spartanrace #gettingfit #hills #nuunbassador #nuunlife #hydrate #teamnuun #nuunlove

Running into the weekend like...
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Got my booty out of bed for music-free 7 morning easy miles along the water before work to kick off my Friday followed by mugs of coffee. Headed to @cityfitgirls #fitRetreatPHL tomorrow- anyone else?
#teamnuun #RadRabbit #HSHive #runchat

So proud! We made it to 7:30pm on our date night before we were ready to go home 😂 #datenight #truelove #wearefunny

We're excited to get back to racing after a brief hiatus in August. A few more Twilight crits on our calendar! Stay tuned 😮
📸 - @intelligentsiacup
#zeropositive #arundelbike #boydcycling #rideblue #honeystinger #swiftwick #teamnuun #rudyprojectna #starlightapparel #thomsonbikeparts #cyclingshots #cycling #cycle #bike #biking #bikeshots

Happy Friday! Got in 5.4 morning miles with some strides and drills followed by a short core workout. Looking forward to a rest day tomorrow before a really long 19 miles on Sunday!

Doing the right thing for someone else occasionally means doing something that feels wrong to you. 💕 . .

My 14 year old wanted to go to Toronto to do his back to school shopping. I remember I used to take his sister to Toronto or Port Huron. I really didn't want to go to Toronto today but didn't want to disappoint him. The drive took 3.5 hours because of construction, traffic, and Google map trying to figure out the best (worse) long way! 😤We got to his favorite restaurant with a huge headache 😒and a bad mood that quickly subsided with delicious Persian food. 😍I got him his favorite Iranian treat, "salted Pistachio" ; then did shopping for him and drove another 3 hours in traffic with sporadic severe rain to get home.😱 Let's say I lost my temper more than once! 😡
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I had a good conversation with my son in the car that included lots of Persian quotes!. 😏I told him for 3 days I didn't mind driving on country roads up and down looking for various parks, trails, and lakes. But today I felt my time and energy was put in the wrong place. 🤔 Driving and sitting in the traffic and shopping in the crowded malls are not my cup of tea any longer. It hasn't been my cup of tea for 10 years as a matter of fact!!! 😌 Moving forward, I won't be doing what we did today. We agreed that he could start shopping online and to hang out in the local mall with friends (occasionally)😊
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Now, time to meditate and think of beautiful blue, turquoise waters of Lake Huron and running Bruce Trails. Peace...peace...💙💦🌍
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#Freedom #FOCUS #MOVINGFORWARD #motivation #determined #Chicagomarathon #marathontraining #athlete #teamnuun #trailrunner #runner  #health #fitness #lifestyle #endurance #marathoner #ultramarathoner #CARDIO #CORE  #SwimBikeRun #triathlon #swimming #running #biking #cycling #fitfam #yoga  #Strava #triathlete #mamabear 🐻

Working packet pickup for the @greeneventscolorado Peach Festival 5k #SustainableFun #RoostRaceTeam #TeamNuun #HSHive #sweatcollective

I’ve been accepted as an Ambassador for the 2019 Cowtown Marathon! I LOVE this race and the course and can’t wait to get back to Texas in February 2019 to do it again! This will be my 6th year running the half and Lord willing it will be my best Cowtown yet. 😉 @skechersperformance #haveafastday #golikeneverbefore #thecowtown #halfmarathontraining #triathlete #xx2ioptics #balega #teamnuun #runstrong #runitfast #believeintherun #runnershigh #runnersworld #runnerscommunity #optoutside #texasproud #coloradorunner #intraining #runtowin #keepshowingup #blessedbygod #ilovetorun #cowtownteam #ambassador #pr #13point1 #garmin #beatyesterday #runner #enduranceathlete

Smiling to EZ Miles + Core Work ✔️ Getting back on track over here because there’s no time to lose ⚡️
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Interesting fact: see those calories I burned from my run today? Well, my Obgyn who is also a runner told me that breastfeeding is like running 5 to 7 miles a day 😳go figure!! .
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I wonder if I should add those miles to my running bank lol 🤣
Anyways, he’s right! It feels like running 7 miles daily...I guess that’s why postpartum running is crazy exhausting but being able to nurse is so beautiful and special 💕 I wouldn’t change it for anything on this world 🙏🏻
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Now off to eat all the carbs for my long run tomorrow !!!🏃🏽‍♀️⚡️
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#runinrabbit #borntorunfree #motherrunner #pregnantrunner #postpartumjourney #irunthisbody #ihavearunnersbody #inspiringwomenrunners #womensrunningcommunity #iloverunning #womenrunning #marathoner #marathontraining #postpartumbody #easymiles #livehealthychimarathon #teamnuun #teamzensah #runner #postpartumrunning #runchat #easyrun #marathontraining #6monthspostpartum

Just a short stop on the road to Arizona... 4 hours done and dusted plus a transition run. #hearmeroar #imaz2018 #imaz #ironmantraining #triathlete #nextlevelcoaching #teamnlc #teamtriangle #teamnuun #hshive

Capitol Creek Loop with @devzenmtnman today 😎⛰👍 15 miles✅ 5,000 ft in elevation ✅ no cell service ✅
Don’t forget @aspenstrongfoundation are holding the 5th annual #hikehopeheal Saturday - a great way to kick off your weekend and show your support for Mental wellness! More info via link in my bio👍 #mentalfloss #checkupfromtheneckup #trailrunning #getoutside #teamnuun #aspenstrong #lovewhereyoulive #aspencolorado #friyay

Back on the pavement in between the thunder storms! I am definitely embracing slower runs when my body needs it! Afterwards I did my #studiotoneitup class! I felt the burn! #summertoneup #tiurunner #tiubuffalo #tiuteam #tiusummerchallenge #tiubootycall #tiucheckin #teamnuun #nuunbassador2018 #optoutside #makeyourwatercount #tiusocialworker #tiucharitymiles @toneitup @charitymiles #runyourworld #studiotoneitup

I rode past waaaaaay too many people on a too small bike in this helmet.
🚴🏾‍♂️🚴🏾‍♂️🚴🏾‍♂️🚴🏾‍♂️
#runflatstaylow #teamnuun #nuunlife #nuunlove #honeystinger #hshive #instarunning #instarunner #instarunners #instarun #runnersofinstagram #running #runner #run #igrunners #runchat #ultrarunning #ultrachat #instafit #fitness #fitfam

I felt like I had a choice to make today: thrive or survive. Surviving would have meant letting my body and it’s monthly visitor win, basically hanging in bed. There would have been nothing wrong with this. Sometimes it’s just necessary. ORRRRR I could choose to thrive. I could get my #flystyle on and get out the door and see what I could do. Maybe I’d get my workout done, maybe I’d decide to run easy for 10 minutes and call it quits. .
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Spoiler alert: I decided to thrive. I ran 8 miles with hill repeats. It was uncomfortable thanks to the cramps, bloating, and inflammation my body is fighting. But it was worth it. I know I don’t always make the choice to thrive vs. survive, but I’m so thankful to have the confidence to choose.

I may be chasing a BQ, but anyone who knows me knows that I am a trail runner at heart. Building up my base for a little #unfinishedbusiness in a year?
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#teamnuun #singletrackhealth #ffcrew

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