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#FlexFriday Thank you @nutrishop_yucaipa_redlands for getting me right for this fight! 1 week to go and I feel amazing. I recommend you stop by and check out their supplements. It's not too late to get started on a better YOU. πŸ™πŸΌπŸ’ͺ🏼 #TeamNutrishopYucaipa #TeamNutrishopRedlands

Kind of curious if people share my thoughts. #fitness #trainer #fitfam #teamnutrishopyucaipa #fitness19 #familyfued

There's the Shrine. The early bird gets the gains. The early bird also gets a squat rack. #teamnutrishopyucaipa #fitlife #morninglift

Just always grinding πŸ’ͺ

Thank you @teamnutrishopyucaipa for the suppliments, @deegan147burdine for the awesome photo and motavation, as well as @d__rader.
#teamnutrishop #teamnutrishopyucaipa #fitness19 #fitness19yucaipa #nutrishopusa #nutrishop #bcca #jetfuel #noxp3 #pro7einsynthesis #carbcomplex

Decided to give weighted planks a try again. Last time I did this I was lifting at reps 4 years ago. I managed to hold 225lbs up with a struggle. Now I'm holding 270lbs with composure. Thank you @noe_pascual for the spot and weights. And thanks @notthelittlemermaidd for the vid. #teamnutrishopyucaipa #nutrishopyucaiparedlands #keepmovingforward #dontstop #abs #needtoworkcore #trainer @erico909 #yucaipa

Repost from one of our sponsored Athletes! πŸ’ͺπŸΌπŸ‘ŒπŸΌGood Luck today!! 🀘🏻@jitsu4life #teamnutrishopyucaipa #bodybuilding #fitness #sponsoredby #crossfit #supplements #gains

Don't forget #fitfam sign ups start tomorrow! πŸ’ͺ🏼 save the day! Jan.9th,2017 #teamnutrishopyucaipa #instafit #challenge #transformation #challenge #limitless #weightloss #fitness

MOST RECENT

So glad it's bulking season. Looking to get lean come the end of November just looking for a buddy to join. This couldn't be more accurate for tough dieting. #stepbrothers #teamnutrishopyucaipa #california #sotrue #diet #cleaneating #shred #follow #fitfam #fittech

Having some fun with abs today after the workout. Make them enjoyable so you do them. #teamnutrishopyucaipa #yucaipa #socal #abs #fitfam #dowork #dontquit #teamgifted #fitness #mensphysique

Decided to give weighted planks a try again. Last time I did this I was lifting at reps 4 years ago. I managed to hold 225lbs up with a struggle. Now I'm holding 270lbs with composure. Thank you @noe_pascual for the spot and weights. And thanks @notthelittlemermaidd for the vid. #teamnutrishopyucaipa #nutrishopyucaiparedlands #keepmovingforward #dontstop #abs #needtoworkcore #trainer @erico909 #yucaipa

We all have lives outside of the gym. Sometimes we need to improvise in order to get the meals in. #life #sixpackfitness #teamnutrishopyucaipa #nutrishopyucaiparedlands #bringhitsausetowork #goodstuff #sponsored #flavoramp

Took on the 1200 lb challenge. Hitting deadlift, squat and bench in the same day. Adding all of the weight to 1200 lbs. #fitness #trainer #fitfam #teamnutrishopyucaipa #bradcastleberrynutrition #manimal #motivate #eatclean #staymotivated #trainer

I've been working really hard on my chest for the last few weeks. Trying to gain some size and strength. Hitting chest Flys and 130lb bumbbell press.
#fitness #liftheavy #fitfam #teamnutrishopyucaipa #joinmyteam #follow #trainer #futurenpccompetitor #physictrophyimcomingforyou #motivate #keepgrinding #selfmotivation

Repost from one of our sponsored Athletes! πŸ’ͺπŸΌπŸ‘ŒπŸΌGood Luck today!! 🀘🏻@jitsu4life #teamnutrishopyucaipa #bodybuilding #fitness #sponsoredby #crossfit #supplements #gains

Ever wonder what 2 grams of Phosphatidic Acid can do for you? πŸ€”πŸ’ͺπŸΌπŸ’― #fitnessmotivation #gym #supplements #gains #lifestyle #healthy #supplements #bodybuilding #teamnutrishopyucaipa

Is everyone ready for the #NFL playoff games tomorrow? 😏😏 #fitnessmotivation #gymlife #gymflow #supplements #gains #healthy #lifestyle #fitspo #instafit #teamnutrishopyucaipa

πŸ’ͺhappy hour until closing (excludes protein, bars and cooler drinks) #fitfam πŸ’ͺ🏼😊 #gymflow #healthy #fitness #supplements #lifestyle #supplements #teamnutrishopyucaipa #bodybuilding #powerlifting #physique #aesthetic #gains #crossfit

Kind of curious if people share my thoughts. #fitness #trainer #fitfam #teamnutrishopyucaipa #fitness19 #familyfued

Don't forget to stop by either our Yucaipa or Redlands location for a recommended stack to help jumpstart your #transformationchallenge 😊πŸ’ͺ🏼 #crossfit #aesthetic #fitness #weightloss #teamnutrishopyucaipa #bodybuilding #physique #gains #aesthetic #bikini #fitspo #instafit #healthy #gymflow

Don't forget #fitfam sign ups start tomorrow! πŸ’ͺ🏼 save the day! Jan.9th,2017 #teamnutrishopyucaipa #instafit #challenge #transformation #challenge #limitless #weightloss #fitness

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