#teamnatty

17 posts

TOP POSTS

Morning selfie I woke up like this. Had a steak then later had 2 double Cheeseburgers and 1 hot & spicy last night. Junk food has never affected how I look I just get thicker but it gets too pricey eating out. True story I once did an experiment to see what would happen eating out for a month. lifting wise I got really strong but I blew through 1grand just eating out that month. I came to the conclusion that eating out really adds up if u dont watch it. And I would rather blow my money on tech anyways.

Some of the upper body exercises my lovely client Celine murdered last night 💪🏽 I will add the specific deets a bit later stay tuned 😉

what a great upper body workout pump i had. time to check my physique which i have more vascular, leaner and muscular.
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progress changes looks great. but i need more full body in a lot fuller and shred to get better results.
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just keep going and dominate it!! i can do this!
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상체운동을 하고 나서 #바디체크
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변화는 좋은데, 계속 상,하체 부위를 더 많이 만들고, 지방을 빼면서 좋은 결과를 얻자! 할 수 있다!
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#thenextbigthing #thatswhatido #nevergiveup #noexcuses #운동하는남자 #motivation #inspirational #운동 #좋아요 #열심히하자 #fitness #workoutguy #gains #내추럴 #fitnessaddict #gymrat #results #natty #progress #fitfam #hugesuccess #teamnatty #dailylook #gym #bodycheck #contestprep #시합준비 #몸스타그램 #헬스타그램

➖➖➖➖➖➖➖➖➖➖➖➖➖
*** 100% Natural Juice ***
#ContestPrep - 103/130 days out
80.9kg

#teamnatty with my EDGE Fitness client crew. We had a great group MeetUp for the few that made it. Clients all with varying goals, but all pushing each other extremely hard.

@bulkingwithkimchi is coming in tight. We've been working together for 3 months now, and we're working into his final month of prep before his first show. He's down about 20lbs (10kg) since he first started dieting. He should definitely be proud of the commitment he's put into crushing this first show.

@brnewar and I have been working together for almost a year. His physique has completely transformed. He went from a lump of mash potatoes to a monolith of pure mass (haha love you bro). Now his strength is rivaling mine, and we're working him down into a cut. Abs coming in strong and gonna have him a nice tight beach body by July.

@the_f5_henrykim10 and I just started his prep last week for @WNBF_Korea in August. We'll be doing the show together. Physique for me though, bodybuilding for him. @bulkingwithkimchi may be joining too. I've never seen him come in super lean, maybe 10% at the leanest for his previous shows. He's going to have striated glutes in August and his tree stump legs of glory will shine through. If we can bring his upper body in a bit fuller he's going to dominate.

@heslinkim just checking to make sure my muskles are still there. Going to Fukuoka, Japan first week of May. Then hard keto cut until 2nd week of June.
🏆🔥🥇🔥🏆
➖➖➖➖➖➖➖➖➖➖➖➖➖
>>>
♛ Online Coaching Inquiries → CheslinK @ gmail dot com
☏ Instagram → You are Here
ⓕ Facebook → http://www.facebook.com/HeslinKim
◘ YouTube → https://www.youtube.com/c/heslinkim

Con los judas no se pelea...ellos se ahorcan solos!!! Pelea tus propias batallas, nadie mas lo hara por ti💪🏽💯 #teamnatty #fitmom

CARDIO DONE! 🔥🤒400 calorías se quemaron hoy "Dandole a oreja". 20mins de @lionellv en la derecha, y 20mins de @nicolelockward en la izquierda. 💪 #TEAMNATTY #fitfam #photooftheday

This girl ! About to celebrate all the good things in our lives! I night out that's well deserved. Getting lose for one night @roadtomay #teamnatty #geturcountryon #shotgunbettys

En las buenas, en las regulares y en las malas.
Todo el mundo que conoce a este señor habla FENOMENAL de él. Me he encontrado con muy pocas personas en mi vida que cumplan estas características.
Poder trabajar contigo y ser tu colega es algo que muchas veces no soy consciente. Porque tus amigos, en los que me incluyo, tenemos a alguien -tú- que estará siempre, en cualquier situación, y eso es algo que no pueden decir todos.

Estaré estos meses ayudándote en lo que pueda, apoyándote día a día, y en mayo, a disfrutar la pedazo de oportunidad que tienes para seguir creciendo.
#TeamNatty

Eres un tío concurrente, sin duda😂.
De tu amigo gaditano que te aprecia con locura (#NoHomo)

MOST RECENT

Morning selfie I woke up like this. Had a steak then later had 2 double Cheeseburgers and 1 hot & spicy last night. Junk food has never affected how I look I just get thicker but it gets too pricey eating out. True story I once did an experiment to see what would happen eating out for a month. lifting wise I got really strong but I blew through 1grand just eating out that month. I came to the conclusion that eating out really adds up if u dont watch it. And I would rather blow my money on tech anyways.

what a great upper body workout pump i had. time to check my physique which i have more vascular, leaner and muscular.
.
progress changes looks great. but i need more full body in a lot fuller and shred to get better results.
.
just keep going and dominate it!! i can do this!
.
상체운동을 하고 나서 #바디체크
.
변화는 좋은데, 계속 상,하체 부위를 더 많이 만들고, 지방을 빼면서 좋은 결과를 얻자! 할 수 있다!
.
.
.
.
.
.
#thenextbigthing #thatswhatido #nevergiveup #noexcuses #운동하는남자 #motivation #inspirational #운동 #좋아요 #열심히하자 #fitness #workoutguy #gains #내추럴 #fitnessaddict #gymrat #results #natty #progress #fitfam #hugesuccess #teamnatty #dailylook #gym #bodycheck #contestprep #시합준비 #몸스타그램 #헬스타그램

1st week weight measurement progress.
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i don't count about tracking weights on a scale. but i want to see the results for my physique which is eyeballing for lose body fat and gain muscle.
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let's go and never give up!!!
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1주차 #체중계 #과정
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체중숫자에 불과하고 눈바디를 하면서 체지방 다운, 머슬업이 됬는지 볼거야! 힘내자!!
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.
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#thenextbigthing #thatswhatido #nevergiveup #noexcuses #운동하는남자 #motivation #inspirational #운동 #좋아요 #열심히하자 #fitness #workoutguy #gains #내추럴 #fitnessaddict #gymrat #results #natty #progress #gainmuscle #losefat #teamnatty #dailylook #idontcare #weightscale #contestprep #시합준비

➖➖➖➖➖➖➖➖➖➖➖➖➖
*** 100% Natural Juice ***
#ContestPrep - 103/130 days out
80.9kg

#teamnatty with my EDGE Fitness client crew. We had a great group MeetUp for the few that made it. Clients all with varying goals, but all pushing each other extremely hard.

@bulkingwithkimchi is coming in tight. We've been working together for 3 months now, and we're working into his final month of prep before his first show. He's down about 20lbs (10kg) since he first started dieting. He should definitely be proud of the commitment he's put into crushing this first show.

@brnewar and I have been working together for almost a year. His physique has completely transformed. He went from a lump of mash potatoes to a monolith of pure mass (haha love you bro). Now his strength is rivaling mine, and we're working him down into a cut. Abs coming in strong and gonna have him a nice tight beach body by July.

@the_f5_henrykim10 and I just started his prep last week for @WNBF_Korea in August. We'll be doing the show together. Physique for me though, bodybuilding for him. @bulkingwithkimchi may be joining too. I've never seen him come in super lean, maybe 10% at the leanest for his previous shows. He's going to have striated glutes in August and his tree stump legs of glory will shine through. If we can bring his upper body in a bit fuller he's going to dominate.

@heslinkim just checking to make sure my muskles are still there. Going to Fukuoka, Japan first week of May. Then hard keto cut until 2nd week of June.
🏆🔥🥇🔥🏆
➖➖➖➖➖➖➖➖➖➖➖➖➖
>>>
♛ Online Coaching Inquiries → CheslinK @ gmail dot com
☏ Instagram → You are Here
ⓕ Facebook → http://www.facebook.com/HeslinKim
◘ YouTube → https://www.youtube.com/c/heslinkim

Some of the upper body exercises my lovely client Celine murdered last night 💪🏽 I will add the specific deets a bit later stay tuned 😉

I tell y'all what, the machine is easier to use than this. My wrists, forearms, biceps and shoulders felt fragile... lol! #MGFE #nbofitness #makegainsfuckexcuses #TEAMnatty

Aye yo @bushhead no more chicken wing fam! Arm look like a chicken thigh now... lol! #TEAMnatty #makegainsfuckexcuses #nbofitness #MGFE

after leg workout. time to buy some groceries to get shredded, big and jacked.
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my legs are burning, but my energy is already blowed up as hell!!🔥💪
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time to get some rest for a while..
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코스트코에서 장보러 감
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#thenextbigthing #thatswhatido #nevergiveup #noexcuses #운동하는남자 #얼스타그램 #selfie #운동 #좋아요 #swole #fitness #mealprep #gains #내추럴 #groceries #fitnessaddict #gymrat #costco #natty #progress #costcowholesale #대형마트 #teamnatty #dailylook #코스트코 #장보러 #costcokorea

I haven't eaten that chocolate devil shaved ice in 2 yrs ago. I'm not sure that flakes is still on or not?
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I'll eat that after the show and my physique looks perfectly shape. but not today! I'm just eyeballing for this.
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#초코악마빙수 #먹고싶다 #참자
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#thenextbigthing #thatswhatido #nevergiveup #noexcuses #운동하는남자 #bingsoo #shavedice #운동 #좋아요 #swole #fitness #iifym #gains #flexibledieting #내추럴 #빙수스타그램 #fitnessaddict #gymrat #frozendessert #natty #progress #빙수 #gym #teamnatty #dailylook #맛스타그램 #foodgram

กระทู้ในพันทิปที่พูดถึงนัตตี้ค่ะ มีคนพูดถึงเรื่องที่คุณพ่อเหมือนอยากให้น้องไปรายการ Idolschool ของช่อง Mnet ค่ะ

#นัตตี้ #나띠 #natty #teamnatty #nattysixteen #sixteen #traineejyp #jyptrainee

Una rutinita de hombros, a ver si crecen 😝 #teamnatty, #fitlife, #shoulderworkout, #bodybuilding

룰루랄라😂😂#สบายๆ ©@noonamama

ปีนี้ได้มาสองรูปแล้ว รู้สึกตื้นตันใจมากจริงๆค่ะ55555
#นัตตี้ #나띠 #natty #teamnatty #jyptrainee #traineejyp #nattysixteen #sixteen

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