Hey guys!! If any of you are new to the competition scene, or just want to learn more about it come on out to #maxmusclesanmateo tomorrow read below for more details⤵️⤵️ #Repost @ni_co_lo with @repostapp
**Attention Men's Physique athletes competing next weekend at Muscle Sport Production's NPC San Jose Championships** I will be hosting a FREE first-time MP competitor seminar at Max Muscle San Mateo. I know so many people work their butts off for months in preparation to get on stage and walk up to registration and the venue completely clueless as to what's going on and when the competition begins, there's even more confusion. I just want to take the time to help those of you that are going into your first show. If you already have a coach, great! I won't be stepping on toes and giving out plan recommendations, I'm simply going to touch on the basics of how the registration process is run, how it ties in with tanning, how the classes are set up and what happens on stage. If you know is competing for the first time make sure to tag them!
115 E 4th Ave
San Mateo, CA 94401
Tomorrow, Sunday, June 25th at 330PM
Things we will cover:
How you'll be lined up/moved on stage
Individual Posing Routines *Please bring your competition board shorts so we can practice and perfect individual routines* #G8Fitness #TeamMMSM