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Neck pain? Back pain? Limited mobility in your neck/shoulders/rotator cuffs?
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These could all be signs of a hyperactive (overused) Levator Scapulae.
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Levator scapulae overactivity can lead to other problems or injuries, such as neck and upper back pain, and limited neck range of motion. It can contribute to scapular anterior tilt, which inhibits scapular upward rotation
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Let me show you how to get the most out of your recovery and nip these problems in the butt before they lead to bigger issues!

Let’s make your life changing goals happen now..don’t wait a week or a few days let’s get started now make these results happen and change you physically and mentally for the best of you...
💥1 On 1 Training or group
💥meal plans
💥workout routines/daily schedule 💥d.m for more info ... #classicphysique #theglutefather #bodybuilding #personaltrainer #trainer #fitness #fitness19 #ironrebel #donuts #dothehardstuff #fit19Morenovalley #fitfam #nochill #trainharderthenme #powerful #workouteveryday #teammindtomuscle #squats #ifbb #alphamale #teamjackeds2k #deadlifts #icecream #hugequads #legday

Monday I see you! #slay #gorillafactory 🦍 @celestialbodiez ▪️▪️▪️▪️▪️▪️▪️▪️▪️
I’m wearing the Olive Green lace up leggings, matching sports bra and mesh tank which can be found over at 🦄 @celestialbodiez (Use code "allieqdub" for some savings)
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#teammindtomuscle #mindtomuscle #roadtopro #celestialbodiez #bel1eve #meatball #bootyscrunch #bigandlittle #thebestisyettocome #tanyerhide #ferrignolegacy #makingbootysgreatagain #paigehathaway #postonstrong #npc #womensphysique #wpd #teammbl #modernbodylabz #bodybuilding #igfit #inspire #bethelogo #quarterturntotheright

💥I'd like to all the help me welcome the newest member of Team Mind to Muscle
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@sethedwardsfitness
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💥If you're tired of the monotony of corporate gym environments then drag your ass down to @metroflex_oceanside and see if you can hang with the best!
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