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#motivationmonday
Months of diet, heaps of boring cardio and strick training !
The phase of a competition prep is harder than what most people expect.
To be a champion you have to step out of your comfort zone.
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#arnoldclassicau #ifbbvic #mensphysique #physique #hardwork #bodybuilding #dedication #fit #fitness #fitspo #fitspiration #fit4life #fitmen #fitnessmodel #fitnessaddict #aesthetics #hunk #champion #Melbourne #australia #fitfam #menshealth #fitlifestyle #diet #shredded #conditioning #teamMAXS #lifeistooshorttobesmall

@maxsprotein Malaysian Strong Man @kmaruizzwan competed in a comp in Singapore over the weekend. He won multiple events in the under 75kg class and this 260kg deadlift is down right awesome! Good stuff Kam馃挭馃挭馃憣 #teammaxs #maxsprotein #labseries #lifestooshorttobesmall

Ladies and gentlemen, I am proud to announce that Shaukat is officially sponsored by #befitmalaysia and #TeamMAXS. Thank you so much for the trust and support, and with these two Giants by my side, I will give my all and work ten times as hard to be one of the most influential Pro Wrestler in South East Asia.
@befitmalaysia #MAXSInternational

View the full video at Facebook.com/Kamarulizzwan 馃挗馃挗
Eight weeks away from S.A.M 2017 and here's an update. I did mentioned in this block I will increase my Deadlift and Squat frequency and here is how it look like. In mid week weight I maintain my intensity at moderate level and later of the week I will increase its intensity and slightly lower the volume. Many ppl asked why I Deadlift with a lifting shoe, my answer is lack of flexibility on my soleus hence lifting shoe aid in my ankle mobility. Everyone are difference so not everyone must do the same.
鉁达笍鉁达笍鉁达笍
Use "kmarubeast" code at @standardissuegears when purchase any products to receive additional discount.

#TeamMAXS #LifesTooShortToBeSmall #MAXSInternational #FitnessMotivation #Aesthetics #Supplements #EatClean #FitFam #Fitspo #GymMotivation #TrainHard #WorkHard #Dedication #Shredded #CleanEating #HealthyLifestyle #FitLife #Bodybuilder #Bodybuilding #Squatspo #JustSquat #JustDoIt #HardWork #Ripped #beast #kmarubeast #MalaysiaPowerlifting #MHCoverGuy17 #mma #nevergiveup

#tbt when I was just scooping out @maxsprotein ShredSystem !
#teamMAXS #shredded

MOST RECENT

Might be cold out but daaaaaaaamn these things are good! Intraboost Advance BCAA loaded Cola Slurpee. @matty_mnk #TeamMAXS #Intraboost #maxslabseries

#motivationmonday
Months of diet, heaps of boring cardio and strick training !
The phase of a competition prep is harder than what most people expect.
To be a champion you have to step out of your comfort zone.
.
.
.
.
.
.
.
.
.
.
#arnoldclassicau #ifbbvic #mensphysique #physique #hardwork #bodybuilding #dedication #fit #fitness #fitspo #fitspiration #fit4life #fitmen #fitnessmodel #fitnessaddict #aesthetics #hunk #champion #Melbourne #australia #fitfam #menshealth #fitlifestyle #diet #shredded #conditioning #teamMAXS #lifeistooshorttobesmall

View the full video at Facebook.com/Kamarulizzwan 馃挗馃挗
Eight weeks away from S.A.M 2017 and here's an update. I did mentioned in this block I will increase my Deadlift and Squat frequency and here is how it look like. In mid week weight I maintain my intensity at moderate level and later of the week I will increase its intensity and slightly lower the volume. Many ppl asked why I Deadlift with a lifting shoe, my answer is lack of flexibility on my soleus hence lifting shoe aid in my ankle mobility. Everyone are difference so not everyone must do the same.
鉁达笍鉁达笍鉁达笍
Use "kmarubeast" code at @standardissuegears when purchase any products to receive additional discount.

#TeamMAXS #LifesTooShortToBeSmall #MAXSInternational #FitnessMotivation #Aesthetics #Supplements #EatClean #FitFam #Fitspo #GymMotivation #TrainHard #WorkHard #Dedication #Shredded #CleanEating #HealthyLifestyle #FitLife #Bodybuilder #Bodybuilding #Squatspo #JustSquat #JustDoIt #HardWork #Ripped #beast #kmarubeast #MalaysiaPowerlifting #MHCoverGuy17 #mma #nevergiveup

Skullcrushers....I do NoseCrushers lol. Typically I've always lowered the bar to the top of the forehead or even behind it for Skullcrushers (Laying Tricep Extensions) but lowering it to my nose I feel I get a greater activation and stretch on the Tricep. Slow and controlled for sets of 12-15 reps gives it a good time under tension 馃憣馃徑
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#TeamMAXS #MaxsProtein #LifesTooShortToBeSmall #Dohertys #DohertysGym #IFBB #bodybuilding #physique #MensPhysique #motivation #fitness #fitfam #fitspo #fitnessmodel #instafit #fitspiration #grind #TrainHard #workhard #triceps #healthy #fit #aesthetic #aesthetics #ripped #shredded #melbourne #australia #instagood #instagram

I'm obsess with my job, Yes I said it

What do I mean by that?
You have an obsession when an idea takes over your thoughts and decides聽not to budge from your conscience. What I am saying is that in order for you to achieve anything substantial, particularly where your hard work lives beyond your lifetime, you will need to commit to an obsessive idea. Ultimately your obsession should contribute positively to the world.
馃挗馃挗馃挗馃挗
Here are聽three symptoms to prove that you have an obsession that may make you successful:

Symptom 1锔忊儯: You can see what others cannot

Symptom 2锔忊儯: You are constantly thinking about how you will make your idea happen
Symptom 3锔忊儯:聽You have an unwavering belief that you will succeed

Although you have an idea, failure itself will be part of your success.

#TeamMAXS #LifesTooShortToBeSmall #MAXSInternational #FitnessMotivation #Aesthetics #Supplements #EatClean #FitFam #Fitspo #GymMotivation #TrainHard #WorkHard #Dedication #Shredded #CleanEating #HealthyLifestyle #FitLife #Bodybuilder #Bodybuilding #Squatspo #JustSquat #JustDoIt #HardWork #Ripped #beast #kmarubeast #MalaysiaPowerlifting #MHCoverGuy17 #mma #nevergiveup

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