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#teamlovelife

MOST RECENT

[DAY 9/80] some quality father daughter bonding at the ducks hockey game tonight! Added bonus is we won 6-3! #letsgoducks
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(Swipe >> to see how great I am at taking photos! Not sure what was going on lol)
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Skipped my workout tonight so it looks like I’ll be working out twice tomorrow! Lucky me! So time to get some zzz’s so that I can wake up early to get one of two workouts done!
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#teamhustlenglow | #teamloveyourfit

#thenakedtruth .. so sieht das Leben einer alleinerziehenden Mama aus, wenn sie spät von der Arbeit kommt und sich der Junior bei einer Nummer in Mathe nicht auskennt! Um halbwegs im Zeitplan zu bleiben, #ohnezeitplangehtgarnichts wird eben durch die Duschwand erklärt und zusammen gerechnet! #normalduschenkannjeder #fürmehrrealitätaufinstagram #mamaistjada #mamawirdsschonrichten #thatslife #mylife #itsmylifeitsnowornever #reallife #momlife #mamawerdenistnichtschwermamaseindagegensehr #bubenmama #momoftwoboys #teamlovelife #diedreimusketiere #einerfüralleundallefüreinen #zusammensindwirstark #instadaily #instagood #singlemombutstrong

[DAY 8/80] who was the genius that decided we should play in a kickball league?! Babe.... 😐
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Can you tell we are excited?! It’s too cold for this! 😂 I just wanna be in my bed!

[DAY 8/80] office snack time 😋
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A healthy snack for this stressful and busy day at the office!
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#teamhustlenglow | #teamloveyourfit

[DAY 6/80] nighttime necessity 💕
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Mellow nights are my favorite nights! Spending the night relaxing and watching shows/movies on Netflix with my love!
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#teamhustlenglow | #teamloveyourfit

[DAY 5/80] Leg day is D O N E!
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I normally workout at night after my office job but since it’s Friday I got my workout done at 6 AM! I want to be able to spend my Friday with family, friends, and my man and I don’t want to worry about getting in my workout in the middle of all that. So I got it done this morning and mow have nothing to worry about!
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Making today a great day! All it takes is a certain mindset and a can do attitude!
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#teamhustlenglow | #teamloveyourfit

Soooo .. its time for weeeekend ❤️ #weekendlover ! Oh du mein heissgeliebter Freitag .. da bist du wieder 🤪 Heute schlafen meine Jungs bei meinen Eltern und ich hab freiiii .. #mamapause ! Morgen früh kommen sie dann wieder - mit Opa und Oma im Schlepptau und dann wird mein Weihnachtsgeschenk montiert! Seit ich alleine bin, wünsche ich mir immer Dinge die ich mir als #alleinerziehendemama einfach nicht leisten kann .. #praktischegeschenkesinddiebesten .. für uns heißt es ab morgen .. nie wieder sitzend duschen .. Gott wie sehr ich es hasse 🛀🏼! Wir bekommen im unteren Badezimmer eine Glaswand! Ich werde darunter tanzen 💃🏼😂! #igfreimiso #sokannmanauchmitkleinensachendergildagrossefreudemachen #niewiedersitzduscher #geschenke #ichhabdiebestenelternderwelt #dankemamaundpapa #immerfürunsda #teamlovelife #bubenmama #momoftwoboys #girlswithglasses #redlips #rotelippensollmanküssendennzumküssensindsieda #mamafreude #mamastyle #instadaily #instagood #austriangirl #happymom

[DAY 4/80] tonight’s workout worked the AAA’s and I currently can’t move from the floor (side note: check my story to see how cute me and my puppy are 😂)
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This workout involved my laptop, weights, resistance bands, sliders, determination, sweat and more sweat! Becoming more and more OBSESSED with this program!
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Also the Spotify playlist for this program is 🔥🔥
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#teamhustlenglow | #teamloveyourfit

[DAY 4/80] this weeks snack obsession is C U T I E S 🍊
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#teamhustlenglow | #teamloveyourfit

Waar ga jij van AAN? Voor mij is dat schrijven, lezen en gesprekken voeren. En het is niet altijd even makkelijk. Soms heb ik ook meer tijd nodig om op te starten zoals vandaag. Geen inspiratie, moe en zoveel taken af te handelen. We hebben altijd de keus om AAN te gaan. Vandaag heb ik gekozen om mijn gevoel te volgen. Taken even opzij en wat anders doen. Na een paar uur research over een bepaalde onderwerp, wat ik een andere keer zal delen, voel ik mij vol inspiratie en energie. 💫✨Alles stroomt en zo werk ik het liefst. Hoe werk jij het liefst?

[DAY 3/80] Ducks game with my love and my dad (not pictured)!
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Totally feeling yesterday’s workout with all these stairs! But this game has been so worth it!
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#teamhustlenglow | #teamloveyourfit

[DAY 2/80] Booty workout is done!
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#teamhustlenglow | #teamloveyourfit

[Day 1/80]
P L A N N I N G 🖤 P L A N N I N G
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Today is day one of the longest program I’ve done to date. 80 days of workouts. 80 days of timed nutrition. 80 days of working on me. 80 days of commitment. 80 days of hard work and determination. 80 days.
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This will be the longest program that I’ve done but I’m glad that I have an entire team behind me who is doing the exact same program. Plus, my momma is doing it too! Double yay!
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Since there is so much incorporated in this one program, my planning needs to be at the top of its game. I’ve planned when I’m going to be working out each day this week. I’ve planned and timed out my meals around when I’ll be working out. This will be intense and will be difficult but in the end it’ll all be worth it.
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Time to get OBSESSED!

Blue monday snap ik niet. Ik krijg juist veel energie van maandag, omdat ik doe wat mij gelukkig maakt.
Just be Awesome everyday ;-)#relaxt #selflove #coaching #coach #inspiration #inspirational #inspirationalquotes #inspired #motivation #motivationalquotes #relax #relaxing #teamlove #teamlovelife #dowhatyoulove #dowhatmakeyouhappy

Het enige wat je nodig hebt om te starten is moed… 
Om in jezelf te investeren.
Om te kiezen voor jezelf.
Om je dromen te verwezenlijken.
#relaxt #selflove #coaching #coach #inspiration #inspirational #inspirationalquotes #inspired #motivation #motivationalquotes #relax #relaxing #teamlove #teamlovelife #dowhatyoulove #dowhatmakeyouhappy

That’s My Son Right there, I’m raising a King! Happy 12th Birthday Elijah we creating Memories 🙌🏽 you will be great! #mysonismyworld #teamlovelife

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