#teamlegacy

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Professional shot from the Optimum Classic this weekend when I took 🥇. Thank you @ryanhinton and @ifbbproweatherspoon again for their endless help through prep for this show. And thank you for all of the support from my amazing family and friends. 🙌🏽 #anythingbutaverage #teamlegacy

One of my stage shots. I know what I did wrong this show. Posing was off in my back shot. I'm happy with this package I brought. #teamlegacy #humble #swoldier #superman #npc #jrusas2017 #gains #goldsgym #gat #motivated #abs #mensphysique #bodybuilding #ifbb

A crucial key to my success this past weekend was this guy right here. @ryanhinton, I have never had a coach so dedicated and real to the process. He has proven time and time again that he is a man you can depend on. Even when you don't see it yourself, he does, and he creates kings out of peons! It was meant to be and heaven sent that I join #teamlegacy and train under the guidance of this true legendary professional! Thanks coach and much love ✊🏿💪🏿
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #ifbb
@protan_official @steelfitusa @myolabs @limitless_fitness_labs @chestout @thefieldhouseabilene @totalnutrition_abilene @maximummusclereport @npcnewsonlineofficialpage

Love this picture ! ❤️I was hella excited!
Optimum Classic 2017 !!! Professional shots from my mom at Chi !! Ask me about how to book ! #teamlegacy

HAIR FLICK! 🦄🤣 My most asked question! On the daily no matter what I'm doing or where I am.
Where did I get my hair extensions!
I ALWAYS get asked about my hair extensions! (Which I am obsessed with also)
They are from @bellamihair and I have the clip in Magnifica set 240g in 'Ash Blonde' I find the quality of these AMAZING 😍
So life like unlike other extensions these do not have a straight across blunt finish which looks super fake in my opinion especially on hair thats 22" and longer!
My hair texture is quiet coarse and naturally wavey, usually extensions look so obvious in my hair because of the texture difference. My hair naturally is not smooth and silky unfortunately, unless it's straightened out! The magic about these extensions is that when i just blow dry them i can wear them with my natural waves! They have an amazing texture that would suit almost any hair type! Which I think is the main mistake that people make when matching extensions. ALWAYS Texture first then think about the colour.. #bellami #bellamihair

Fail to prepare, prepare to fail #goodoverbad#newbeginnings#teamlegacy

🚨PLEASE !!!🚨
Check out our interview after #TeamLegacy competitor @p_son won the #JrUSAs Overall in #MensPhysique
Link in my bio 👆🏾
#onlinecoaching #contestprep #weightloss #fitness #inspiration

MOST RECENT

Because you my friend, are amazing. You deserve the best the world has to offer, and damn straight we're both going to get it 😎. Now go out there and dominate, Peak Players 🔥.

Qual seu sonho?
O que você está fazendo hoje que está te ajudando a conquista-lo?
Excelente semana!

#teamlegacy #hinode #novidades #equipetop #inspiração #legado

HAIR FLICK! 🦄🤣 My most asked question! On the daily no matter what I'm doing or where I am.
Where did I get my hair extensions!
I ALWAYS get asked about my hair extensions! (Which I am obsessed with also)
They are from @bellamihair and I have the clip in Magnifica set 240g in 'Ash Blonde' I find the quality of these AMAZING 😍
So life like unlike other extensions these do not have a straight across blunt finish which looks super fake in my opinion especially on hair thats 22" and longer!
My hair texture is quiet coarse and naturally wavey, usually extensions look so obvious in my hair because of the texture difference. My hair naturally is not smooth and silky unfortunately, unless it's straightened out! The magic about these extensions is that when i just blow dry them i can wear them with my natural waves! They have an amazing texture that would suit almost any hair type! Which I think is the main mistake that people make when matching extensions. ALWAYS Texture first then think about the colour.. #bellami #bellamihair

Can't argue with the score chart! Perfect score and a first for me! I'm not done yet, the competition just got tougher and I promise to deliver my best every time I step on stage. May the Lord keep me grounded and my friends and family keep me humble. Blessings to you all this Tuesday! Go out and destroy your boundaries and live life in the constant pursuit of happiness, greatness, and virtue. 🙏🏿
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #teamlegacy #ifbb #physique
@mensphysiquenews @myolabs @protan_official @steelfitusa @limitless_fitness_labs @chestout @maximummusclereport @totalnutrition_abilene @thefieldhouseabilene

One of my stage shots. I know what I did wrong this show. Posing was off in my back shot. I'm happy with this package I brought. #teamlegacy #humble #swoldier #superman #npc #jrusas2017 #gains #goldsgym #gat #motivated #abs #mensphysique #bodybuilding #ifbb

*It's #TransformationTuesday*

Meet Rodan + Fields consultant, Alta Seludo!

Her journey is one of complete transformation. She is a prime example of what consistent use of these products can do. She started out using our Soothe regimen and now uses the Reverse Brightening in the AM, Redefine Amp Roller system in the PM, multifunction eye cream and microdermabrasion paste as needed. Most recently she has added in our new Active Hydration Serum that has added a dewy, radiant glow to her skin. Active Hydration Serum pulls moisture from the atmosphere to not only help your skin look younger but it acts younger as well!

Customers that order a regimen this month will receive a 3 day sample of our new Active Hydration Serum. If you decide that you would like to purchase a full size Serum along with a regimen I will give you consultant pricing on the Serum! Also...any of my Preferred Customers that order the Serum this month will be entered into a drawing for a Free Sunless Tanner!

#teamlegacy #workhard #dreambig #hydrationnation #60daymoneybackguarantee

Legacy Gym T-Shirts
We have a few remaining Legacy Gym T-Shirts available, only £15. Get yours today #TeamLegacy

Fail to prepare, prepare to fail #goodoverbad#newbeginnings#teamlegacy

Legacy camp private personal training and nutrition £199. ( see @legacygym_ for details) This is a great deal. I have been working with lawrence for over 2 years and the results speak for themselves. The gym has great equipment and classes that are always growing. #teamlegacy

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