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๐Ÿšจ4 week difference!!๐Ÿšจ
Whoever said progress was a slow process wasn't talking about @p_son_ifbb_pro โœ…Pictured left is peak week of jr USAs where he won the overall and earned his pro card โœ…Pictured right is 4 weeks later. Peak week of his pro debut

#motivationmonday #onlinecoaching #contestprep #letsgochamp #letsgrowchamp #teamlegacy #wingsofstrength #jrusas #dallaseuropa #abcheck #transformation

Greater Gulf States 2017 ๐Ÿ”ฅ congrats to my boy @zachsavoie for winning Overall for Men's Physique last night and it's always great seeing my #TeamLegacy family ๐Ÿ’ช๐Ÿฝ #Istilldontknowwhoimpointingat ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ

F.E.A.R- False Expectations Appearing Real. Share your thoughts below! ๐Ÿ‘‡๐Ÿผ

Some stage shots from this weekend. Doing back to back shows is rough. I put my all into this show prep and it showed. Thank God for giving me the strength to do what I do. #victoryclassic2017 #teamlegacy #phil413 #superman #bodybuilding #swole #superman #mrolympia #mensphysique #posing #physique #beast #gotback #npc #nitraflex #shreeded #guyswholift #goldsgym #bodybuildingmotivation #hoss #h4g #hosswear #bigisin #ifbb

New products now in -Whey Protein -Pre Workouts -Amino acids -Creatine -Protein bars
-Protein drinks
#TeamLegacy

Just want to give thanks to the big bro @nicholasn_fit for always looking out for me. This weekend will be our best memories yet. Also thank you #teamlegacy for showing me a good time it was a pleasure stepping on stage with all of you that competed this weekend! #mensphysique #postshowpump

Link in my bio for full video of the #shredpool public posing

day 1 and day 2 were pretty fun ๐Ÿค˜๐Ÿ˜ @lpxclothing get ur gear and use our promo code #teamlegacy we got you ๐Ÿ™

MOST RECENT

This Friday why not HIIT the camp instead of the bar.
Our HIIT camp is an intensive one hour blast that will push you to your personal limits
FREE to all members #TeamLegacy

New products now in -Whey Protein -Pre Workouts -Amino acids -Creatine -Protein bars
-Protein drinks
#TeamLegacy

Boom ๐Ÿ‘๐Ÿ‘ So after two boozey weekends and not managing to make it to the gym as consistent as normal something magic just happened... I stood on the scales an seen 16st.. For most that's probably still heavy but for a fat lad like me I've not seen that weight since I was a teen ๐Ÿ’ช๐Ÿ˜Ž I've also signed upto isabody challenge now with a chance to win ยฃ5000 ๐Ÿ˜Ž #healthnothype #teamlegacy #askmehow

Believe ..#teamlegacy

Join us tonight!!! Two different backgrounds, working together changing lives! @pammccray1, will share how after bankruptcy, repossession she went from a Stay-At-Home Mom to a Mompreneur by turning her Weight Loss goal into a 7-Figure Income in 17 months! Also sharing @jasonlscott1st who against all odds, raised in the Projects of NY, Ex Army paratrooper & former blue collar factory worker, who simply made a decision in life to not stay where he was! Now a full time entrepreneur in TLC who went from Zero Dollars in the Bank to earning over 200K Part Time! Together they're on a Mission to empower 1000 Families to Earn 100K a year from home! Inbox me after the call to be the next story.
#NetworkMarketing #MommyOnAMission #lose5lbsin5days #StayAtHomeMoms #TLC #TotalLifeChanges #Success #WorkFromHome #Freedom #1000Families #Mompreneur #CreatedForGreatness #teamlegacy

Link in my bio for full video of the #shredpool public posing

Update: filling back out. 4 1/2 weeks to bring it all together. Post fasted

This #transformationtuesday was 2 and half years in the making. I first met @antonyyan1 in the gym while we be both served in the Marine Corps; loaded with about 300 questions (still asks lots of questions ๐Ÿ˜‚) and the desire to compete. I took him under my wing in the gym and then turned him over to @ryanhinton for contest prep and training expertise. The picture on the right I was a fluffy-ass 175 and he was a thick 165. Two and half years later and lots of hard work the picture on the left was taken post contest where we competed against each other. I weighed 195 sub 8% bf and he weighed around 150 sub 6% bf. This sport is a marathon and results of busting your ass is undeniable. Look forward to seeing your progress in the future bro and keep at it. Love Ya man! #teamlegacy #legacylean #bigwaves #militarymuscle #usmc #npc #npcmensphysique #mensphysique #fitness #fitnessjourney #fitnessmotivation #livefit #photooftheday #roadtopro #anythingbutaverage #fitnessmodel

Who's ready to come get in a good workout with us?? Come join us @ 6pm & 7:30pm Don't be scared LoL
Message me for details๐Ÿ‘™๐Ÿ’ช๐Ÿ’š #Herbalife #Workout #Free #Fitness #TeamLegacy #MassiveImpact #ChangingLives

Mein erstes Video auf dem Team Legacy Clan channel ist schon online!! Gรถnnt euch :D
YT: TeamLegacy

#cod #bo3 #blackops3 #gaming #teamlegacy #ww2

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