#teamlanamafia

451 posts

TOP POSTS

"STAY READY" -Muhammed Lawal #TeamLanaMafia #LanasEggWhites #Champion

If my body is like a race car then @lanaseggwhites is the fuel I choose for my gas tank! #teamlanamafia #teamlanaelite #nutrition #november19th #bellatormma

Shout out to @remyl1020 our head backstage expeditor! Our crew knows what you do becuase they do it too!

REPOST: Two days out from my first competition of the season -- the San Jose Championships. It's been over a yearlong journey, but I am ready to give it my best. Can't wait to see my #fitfam!

#teamlanamafia #lanaseggwhites #TeamCutz #GrowStrong with #dotFIT #Crunch #str8shredded #consistency #dedication #ferrignolegacy #tahoeshow #npcwestcoastclassic #firstinclass @musclesportproductions

Two days out from my first competition of the year -- the #sanjosechampionships. Can't wait to step on stage and see my #fitfam after this yearlong+ journey. πŸ˜ƒπŸ’ͺ @lanaseggwhites @str8shredded @dotfit
#npc #ifbb #mensphysique #teamcutz #teamlanamafia #lanaseggwhites #str8shredded #GetStrong with #dotFIT

Thank you @lanaseggwhites for providing me with quality food for my weight cut! The eggies get me lean and mean everytime! Congrats @tylerd1amond on your spectacular win it was great talking to you and @kiaraajanae after the fights. @globalknockout thank you for having @nickpica00 and I the fights were exciting as always! Looking forward to #GKO8 #GKO #TeamLanaElite #lanaseggwhites #teamlanamafia #gethardstayhard

Perfect timing... my eggwhites just ran out! Good thing my mom knows me well and sends a shipment πŸ“¦ #love #love #love my @lanaseggwhites 😍 I NEVER go a day without lean protein πŸ’ͺ🏼 my health is an absolute priority. Make it your priority too & let's rock this life together πŸ™πŸΌ
#lanaseggwhites #teamlanasathletes #teamlanamafia #socal #westcoast #fitfam #goals

The Team Lana Elite 6 is packing @Bellator and Brooke is the only lady from the Family. One sister. 5 brothers all coming in strong! Whether you are going VIP or grabbing a $53 ticket, this show is THE card everyone will be talking about!! Grab your ticket and let's meet up at the @sapcenter in San Jose. Team Lana @bmayo1313 never disappoints! See you there!! Feb. 18th!! #teamlanaelite #bellator172 #thefinisher #allday #bellatormma #mma #standup #fighter #fueledbylanaseggwhites #teamlanamafia #bellator #jiujitsu #boxer #wrestler #bjj #lanaseggwhites #weightcut #only53bucks #anightyouwontforget #teamlanaelite6 #6baddies

MOST RECENT

Man differs more from man, than man from beast. Meet Team Lana Mafia Matt Zonfrello. Zonfrello will be headlining the 559 Fights in Fresno on Friday. Surprised? Matt just found out, too. πŸ‘ŠπŸ˜Ž #noproblem #beastsstayready #teamlanamafia #559fresno #mma #surprise #np #mattzonfrello #scraps #oncall #boxer #atheart #wrestler #letsgo #bjj #anytime #striker #onthedaily #kicks #deadly #fresnofightclub #beast #coming #setthealarm #fueledbylanaseggwhites #lanaseggwhites #teamlanaelite #fightnight #4days #gethardstayhardy

You're such a Boss @butterfly_life123 !! Running a household, teaching kids, traveling to wonderlands, cruising w butterflies, owning gym time & making Lana's Egg White handy protein cups!? #boss #lanaseggwhites #teamlanamafia #chef #bakery #eggwhites #muffin #togo #mealprep #readystock #prepare #squats #lanaseggwhitesrecipes #bikini #fitness #happylife

Team Lana Elites @shacourtneyx & @_therealmightymouse meet for the first time!! and TAG TEAMING they will be!!! At the Super League in Las Vegas this weekend!!! No one has ever seen an event like this!! Designer @thedorianyates Dorian Yates & Team Captain @mikeohearn !!!!! On the same Team, Team LA, these two will be bringing in the points!! Have a kick ars time, Fam! #teamlanaelite #fueledbyLanasEggWhites #superleague2017 #superleague.live #superhuman. #timeforwar #dorianyates @mikeohearn #noeventlikethis #dontmissathing #champions #bigtime #family #gethardstayhard #teamlanamafia #wecomin #bodybuilding #crossfit #ninjawarrior #theyhaveitall

Things are heating up as Team Lana Mafia Boys are heading to @bellatormma MMA on August 5!! Team Lana Elite @AjMckee & @joeyiceman stay ready under the Guidance of 'The Godfather' Team Lana Elite @antoniomckee - Soldiers @babyslice242 & @anthony_prettyboy will be announcing soon.. #TeamBodyShop
#fueledbylanaseggwhites #famiglia #bellatormma #teamlanamafia #bellator #nocanarieshere #fightfamily #lanaseggwhites #mma #bjjlifestyle #teambodyshop #august5 #bellatorfighter #spiketv #teamlanaelite #soldiers #lanaseggwhitearmy #boxing #wrestling #wecoming

Team Lana Elite @remyl1020 has one more sleep til show time! Does anyone really sleep b4 a show!?? Proud, Proper & Pretty... no, no, how about Bad, Ready & Down to throw down!! Remy is here!!!!! #teamlanaelite #remylanglois #gethardstayhard #lanaseggwhites #teamlanamafia #readytorock #npc #sanjosechampionships #ninja #life #mensclassic #bodybuilding #strength

Shout out to @remyl1020 our head backstage expeditor! Our crew knows what you do becuase they do it too!

REPOST: Two days out from my first competition of the season -- the San Jose Championships. It's been over a yearlong journey, but I am ready to give it my best. Can't wait to see my #fitfam!

#teamlanamafia #lanaseggwhites #TeamCutz #GrowStrong with #dotFIT #Crunch #str8shredded #consistency #dedication #ferrignolegacy #tahoeshow #npcwestcoastclassic #firstinclass @musclesportproductions

Two days out from my first competition of the year -- the #sanjosechampionships. Can't wait to step on stage and see my #fitfam after this yearlong+ journey. πŸ˜ƒπŸ’ͺ @lanaseggwhites @str8shredded @dotfit
#npc #ifbb #mensphysique #teamcutz #teamlanamafia #lanaseggwhites #str8shredded #GetStrong with #dotFIT

πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ Truth: "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." ↡(Arnold Schwarzenegger)"
WWW.LANASEGGWHITES.COM AND WWW.CALIMUSCLE.COM
#teamlanaelite #ufc #teamlanaathlete #bjj#worldnogi #nogi #worldnogi2017 #bjjlifestyle#DDR #BrunolimaBJJ #teamlanamafia #boxers #famiglia
#CaliMuscleAthlete #CaliMuscleStrong #CaliMuscleApparel #itsalifestyle #CMpics #Dedicate #HardWork #Bodybuilding #CMfamily #FamilyFirst #WestCoast #TheGrind #WorkHardPlayHard #KeepIt100#Itsalifestyle @calimuscle1@lanaseggwhites

Morning workout done πŸ’ͺπŸ’ͺπŸ‘ŒπŸ‘Œ"GOOD THINGS DON'T COME TO THOSE WHO WAIT.THEY COME THOSE WHO WORK THEIR ASSES OFF AND NEVER GIVE UP"
WWW.LANASEGGWHITES.COM
WWW.CALIMUSCLE.COM
#Handwork #Determined # Dedicated #Focused #FamilyFirst #CaliStrong # CaliMuscleAthlete #LanasEggWhitesElite #LanasEggWhiteAthlete #WorkHardPlayHard #BJJ#Workdnogi#NoGi#Worlds2017#Nationals2017#Bjjlifestyle#DDR#BrunoLimaBJJ#TeamLanaMafia#KeepIt100%#Itsalifestyle @calimuscleapparel @lanaseggwhites

Congrats to Team Lana Elite @colbycovmma as he dominated Dong Hyan Kim & grabs the W @ufc in Singapore!! Colby shouted to @danawhite after the win "Im a 32 waist, get that belt ready for me!" 30-25, 30-26, 30-27 !! Colby has won 4 fights in a row making a strong statement winning against #7 ranked Welterweight in the World!! Blessed!! #Unstoppable #LanasEggWhites #CodyKeepsHisPromise #colbycovington #teamlanaelite #ufc #welterweight #champion #singapore #danawhite #gethardstayhard #mma #bjj #boxing #wrestling #oregon #teamlanamafia

When Team Lana Athlete @remyl1020 calls for Lana's Egg Whites, we deliver! Remy will be competing in the San Jose Championships & then to Nationals in July. Remy chooses Lana's Egg Whites for his Protein source for his daily use & competitions. Remy! You look ready today!!! Great seeing you! Much Love! #teamlanamafia #lanaseggwhites #gethardstayhard #competitor #sanjosechampionships #july #nationals #july #mensphysique #classicphysique #growstrong #dotfit #crunchfitness #entrepreneur #extraordinaire #ninja #jamesbond #007

Another amazing opportunity shooting with my #1 favorite fitness photographer @jasonellisphoto in #socal hair and makeup done by the talented @malloriemason herself πŸ’„πŸ’‹ #love being able to team up with the best in the business!! πŸ’₯ #teamwork #teamlanamafia @lanaseggwhites #family πŸ™πŸΌ #jasonellis #busyfitworld #westcoast

Happy Birthday to Team Lana Mafia Martin Sano. Fighting from a young age, @spartan_sano joined the Diaz Mob and turned into a professional fighter. Running with the VIP'S, Martin & @nickdiaz209 took over Las Vegas. Some chapters will never be written. Now, champion fighters of @bellatormma & @ufc Martin is living the good life. Look for him at his upcoming fight w @bellatormma ! #happybirthday #teamlanamafia #wiseguy #lasvegas #gangsta #goodfellas #mobsters #inthecage #bellator #fighters #bellatormma #nickdiaz #ufc #superstars #mafioso #teamlanaelite #martinsano #moviestars #FueledByLanasEggWhites #koko #loves #lanaseggwhites #gangstalife #nickdiazacademy #gethardstayhard #nextmassacre #june24th #conquerfightingchampionships πŸ‘Š

Team Lana Elite @mattbakerusa in Bangkok Thailand at possibly THE greatest School in the World @sitsongpeenongmuaythai and blessed to train with the best and most famous Monlit. Hard to believe that Matt will be coming home with even greater skills!! For Matt, "the sky is the limit." Having traveled all over the World, I must thank Matt, he reps my shirt wherever he goes! Love you, Matt!! Looking forward to your return with lots of stories!! So excited for you!! #teamlanaelite #mattbakerusa #muaythai #bangkok #thailand #sitsongpeenong #sitsongpeenongmuaythaicamp #SitsongpeenongBangkok #padwork #technical #nakmuay #thailand2017 #teamblackmma #FueledByLanasEggWhites #gethardstayhard #teamlanamafia #lanaseggwhites #mma #glorykickboxing #muaythai #muaythaicamp #muaythaiboxing #arjanmonlit #kickboxing #martialarts #mattalwaysreppin #1 #prizefighter

This is for the Ladies, but men take a listen. There is something about a Man with Confidence. There is a picture of Team Lana Elite UFC Fighter Extraordinaire @colbycovmma when you look up the word confidence in the dictionary. True confidence is being comfortable with who you are and what you like.
It is easy to spot a guy 'PRETENDING' to be confident. Being a Boss of three companies, I see this ALL the time. What a turn off. That guy loves to insult people, you know that type. He'll try to look cool & make you feel insecure, trying to make you less powerful. Stay clear of these poser's, ladies AND gentlemen.
Back to Colby...he will encourage you. He is so straightforward, extremely confident, contagious and he attracts like people. Keep an eye on Colby, as he heads towards another big win on UFC on FOX - Colby, thank you for always representing the Family, it has been a trip watching you walk thru life like you're in a music video... #ConfidentMan #fueledbylanaseggwhites #TeamLanaMafia #alreadyready #ufc #champion #ufcnews #june17th #prizefighter #mma #lanaseggwhites @danawhite #ufcfightnight #boxer #wrestling #striker #ufcfighter #maincard #chaos #ufcsingapore #champion #teamlanaelite #1 #reppin #inspire @ufc @ufcfightpass #dictionary #confidence

Most Popular Instagram Hashtags